southshorewellness

04/30/2026

Our First Week is FULL! 🌞 5 spots left in week two!

We are so grateful for the incredible response to our Outdoors & Unplugged Summer Camp 💛

If you’ve been thinking about joining us, we still have 3 beautiful weeks open:

📅 June 22–26 | July 13–17 | July 20–24

Each morning (9–12) is filled with:
🌿 Nature hikes & scavenger hunts
🧘‍♀️ Yoga, breathing & mindfulness (building calm + self-control)
🎨 Creative art & “eat the rainbow” fun
🍎 Healthy snacks + free play

✨ Small groups for connection + support
✨ Multi-week + sibling savings available

Spots are limited and filling—come join us for a meaningful, screen-free summer ☀️
Type CAMP in comments for details!

04/28/2026

Our First Week is FULL! 🌞 Outdoors & Unplugged Camp!!

We are so grateful for the incredible response to our Outdoors & Unplugged Summer Camp 💛

If you’ve been thinking about joining us, we still have 3 beautiful weeks open:

📅 June 22–26 | July 13–17 | July 20–24

Each morning (9–12) is filled with:
🌿 Nature hikes & scavenger hunts
🧘‍♀️ Yoga, breathing & mindfulness (building calm + self-control)
🎨 Creative art & “eat the rainbow” fun
🍎 Healthy snacks + free play

✨ Small groups (just 10 kiddos) for connection + support Age: 5-12
✨ Multi-week + sibling savings bundle available

Spots are limited and filling—come join us for a meaningful, screen-free summer ☀️ If you are interested type Camp in comments!!

04/28/2026

Sick of being tired?

You slept 8 hours, but still feel exhausted. Why?

It might have nothing to do with your sleep habits.

Research shows that intolerances cause inflammation in the body that can disrupt sleep quality and even lead to insomnia. Even something you ate during the day can affect how well you sleep at night.

What intolerances can do to your sleep:

Trigger inflammation that interrupts deep sleep cycles

Cause physical discomfort that makes it hard to stay asleep

Leave you feeling unrestored even after a full night's rest

Create daytime fatigue that no amount of sleep seems to fix

UCARI's hair sample test checks for 1,500+ intolerances, giving you a clearer picture of what could be standing in the way of real rest.

Stop the Fatigue
Non-invasive, hair-sample testing

Human Intolerance Testing Kit
Pet Intolerance Testing Kit
Order Now
Knowledge is power
Using bioresonance technology, our Elite Kit screens for 1,500+ potential intolerances for humans and over 1,000 for pets—giving you clarity and control over your health.

Here’s what we test for:

➤ Food Intolerances: Protein, dairy, grains, fruits & vegetables, food additives

➤ Environmental Intolerances: Plants, grass, chemicals, heavy metals, pollens

➤ Nutritional Sensitivities: Vitamins, minerals, amino acids, fatty acids

➤ Skin Sensitivities: Shampoos, conditioners, deodorizing sprays
Would you like more information on how to order a test for you or your pet? Mention test in comments

04/21/2026

NEW! Full Summer Camp Bundle Now Available 🌞

We’re excited to now offer families the option to plan their summer with ease—and save 💛

Our Outdoors & Unplugged Summer Camp (ages 5–12, 9–12 daily) is a joyful blend of:
🌿 Nature hikes & scavenger hunts
🧘‍♀️ Yoga, breathing & mindfulness (building self-control + calm confidence)
🎨 Creative art & “eat the rainbow” fun
🍎 Healthy snacks + free play each day

✨ Now offering multi-week savings: 📅 June 8–12 | June 22–26 | July 13–17 | July 20–24

Small groups. Meaningful connection. Screen-free fun.

Spots are limited—reserve your weeks today!
Message CAMP for more info.

04/15/2026

🌿 Are you looking for a summer camp that gets your kids OFF screens and OUTSIDE?
Our Outdoors & Unplugged Summer Camp (Ages 5–12) is all about nature, movement, creativity, and connection 💛
✨ Small groups
✨ Mindfulness + yoga
✨ Nature play + friendship
📍 E.G. Simmons Park
🕘 9–12 (M–F)
Spots are limited!
👉 Comment “CAMP” and I’ll send you the registration link!

04/06/2026

Are you happy with the water you are drinking? There are a few great speakers lined up this month to learn about this new wellness water machine! 💙

04/02/2026

What are Oxalates? What foods are they found in? And, should people avoid foods that are high in Oxalates? 🤔 Decisions decisions....

Are oxalates bad for you? Learn the truth about oxalate-rich foods, their risks and benefits, and how to enjoy them safely in your diet.

04/02/2026

Oxalates are found in a variety of plant foods, like nuts, beans, and some vegetables.

"Dietary sources of oxalates for some foods are listed below, along with the average amount of oxalates in a 100-gram serving.

Rhubarb, raw — 1,060 mg
Spinach, raw — 650 to 1,290 mg (varies by variety)
Spinach, cooked — 755 mg (about ½ cup)
Swiss chard, raw — 657 mg
Almonds — 369 mg
Dark chocolate — 232 mg
Peanuts — 131 mg
Sweet potato, baked or broiled — 126 mg
Black beans, cooked — 60 mg
Beets, boiled, steamed, or pickled — 57 mg
Potatoes, baked, with skin — 46mg
Despite — or perhaps because of — their oxalate content, these are some of the healthiest foods on the planet, whose consumption is associated with longer life expectancy.

A well-balanced diet that incorporates a good variety of healthy foods is going to contain its fair share of oxalates and other “anti-nutrients.” However, it will also include an array of healthy compounds and nutrients that can help counteract any potentially problematic effects." Thanks to the Food Revolution Network!

03/31/2026

🌿 Are you looking for a summer camp that gets your kids OFF screens and OUTSIDE?

Our Outdoors & Unplugged Summer Camp (Ages 5–12) is all about nature, movement, creativity, and connection 💛

✨ Small groups
✨ Mindfulness + yoga
✨ Nature play + friendship

📍 E.G. Simmons Park
🕘 9–12 (M–F)

Spots are limited!

👉 Comment “CAMP” and I’ll send you the registration link!