Phoenix Form

Phoenix Form Hi! So glad you found my page, I have 80 hours of training and am a certified Yoga Sculpt instructor and love to share my passion and energy with others!

11/25/2025

I can’t get the idea of teaching Wed night out of my mind!! Like a 5-6:15 class!! Anybody?!

Pop up holiday class next Saturday 12/21 at 9am🎅🏼🎅🏼🎄🎄 holiday music and lots of fun! Comment or DM if coming! 🎁
12/15/2024

Pop up holiday class next Saturday 12/21 at 9am🎅🏼🎅🏼🎄🎄 holiday music and lots of fun! Comment or DM if coming! 🎁

We say goodbye today to one of the best women I had the honor to know and teach side by side with ❤️ Katy made an impact...
11/04/2024

We say goodbye today to one of the best women I had the honor to know and teach side by side with ❤️ Katy made an impact on everybody she met and that is something we will all keep with us. Rest in peace beautiful Katy.

09/30/2024

Saturday morning pop up!! Haven’t done this forever! 9:15 am free class, please reach out if want to sculpt with me!!

09/23/2024

Pop up yoga at 5:15 pm tomorrow!! Who’s in? Free class!!!

06/12/2024

Pop up class tonight at 5!!! Lmk if you’re in!! 💪💪💪💪

03/03/2024

Pop up classes this week!! 5pm tomorrow and Wed! Tomorrow is a yoga + circuits class and Wed is our normal sculpt format! Lmk if you want to come! Classes are free!

01/02/2024

Happy New Year!! I’ll be teaching Mondays at 5 this month, just very casually teaching for free when it works in my schedule so studio doesn’t get dusty 😂😂

When I’m not teaching either hit the Google Drive or follow nourish move love for kick ass programming!!

11/23/2023

Thankful and grateful for all of you!! I may not be open anymore officially but little pop ups feed my soul! ❤️❤️❤️

Happy Mother’s Day to all! 💕
05/14/2023

Happy Mother’s Day to all! 💕

Address

13650 Geyser Path
Apple Valley, MN
55124

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 5:30am - 8pm
Sunday 8am - 8pm

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