Reform Chiropractic

Reform Chiropractic Helping women feel at home in their bodies through every season🤍

🌿Chiropractic | Nutrition | Lifestyle

Those sleepless nights, carrying your little one, bending for diaper changes, nursing for hours, and even just picking u...
01/20/2026

Those sleepless nights, carrying your little one, bending for diaper changes, nursing for hours, and even just picking up toys. It can start to take a toll on your low back and hips.

Gentle chiropractic care, targeted stretches, and simple at-home movements can relieve tension, restore mobility, and help your low back adapt to the demands of motherhood — so you can feel strong and energized to keep up with your littlest loves.

đź’› Ready to take the first step toward feeling your best? Book your new patient visit today!

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đź’» Book online anytime: reformchiropracticappletonwi.janeapp.com
đź“ž Text or Call: 920-224-5362
đź“Ť Appleton, WI

Sleep is one of the most important parts of your health. Quality sleep helps your body repair, reduces stress, supports ...
01/19/2026

Sleep is one of the most important parts of your health. Quality sleep helps your body repair, reduces stress, supports your immune system, and keeps your nervous system functioning at its best.

Tension, discomfort, and stress that makes falling asleep or staying asleep more of a challenge. Chiropractic care helps restore proper alignment and reduce interference in your nervous system, allowing your body to relax more fully — which can make it easier to drift off, stay asleep, and wake feeling refreshed. 🌿💛

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đź’» Book online anytime: reformchiropracticappletonwi.janeapp.com
đź“ž Text or Call: 920-224-5362
đź“Ť Appleton, WI

Your teens low back pain isn’t just “growing pains”. It can come from sitting for hours at school, carrying heavy backpa...
01/18/2026

Your teens low back pain isn’t just “growing pains”. It can come from sitting for hours at school, carrying heavy backpacks, or being active in sports without proper recovery.

Gentle chiropractic care and simple home care helps your teen stay strong and supported so they can focus on school, sports, and everything else life throws at you.

Schedule a visit and help them stay strong, supported, and moving comfortably through school, sports, and life.

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đź’» Book online anytime: reformchiropracticappletonwi.janeapp.com
đź“ž Text or Call: 920-224-5362
đź“Ť Appleton, WI

The Webster Technique was specifically made for expecting mommas!As your body grows and changes rapidly during pregnancy...
01/17/2026

The Webster Technique was specifically made for expecting mommas!

As your body grows and changes rapidly during pregnancy, low back, hip, and pelvic discomfort can make everyday movement feel harder. The Webster Technique is a gentle technique specifically for pregnant mommas to help:
✨ Support optimal spinal and pelvic alignment
✨ Reduce discomfort in the low back, hips, and pelvis
✨ Encourage proper positioning for baby, creating a more favorable environment for birth

The goal is to help your body adapt as it changes, giving you more comfort, mobility, and confidence as you prepare for labor.

Curious if Webster Technique could help you? I am happy to chat to see how we can support your body and your baby through this beautiful season. đź’›

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đź’» Book online anytime: reformchiropracticappletonwi.janeapp.com
đź“ž Text or Call: 920-224-5362
đź“Ť Appleton, WI

Ever notice that stiffness in your low back when you get up after sitting for a while, and those first few steps feel……....
01/16/2026

Ever notice that stiffness in your low back when you get up after sitting for a while, and those first few steps feel…….kind of awkward or difficult?🤔 You’re not imagining it. That often comes from your lower spine. When things aren’t moving well and muscles get tight, you’ll notice that “locked up” feeling when you stand.

Chiropractic care can help. By restoring proper motion in your low back, calming the surrounding muscles, and reducing inflammation you can get up and go without that stiffness that makes you hobble to your feet.

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đź’» Book online anytime: reformchiropracticappletonwi.janeapp.com
đź“ž Text or Call: 920-224-5362
đź“Ť Appleton, WI

“I had a great experience with Dr. Kaylee at Reform Chiropractic! She takes the time to understand your problem areas, e...
01/13/2026

“I had a great experience with Dr. Kaylee at Reform Chiropractic! She takes the time to understand your problem areas, explore what methods you are comfortable with, and provide care that is best suited to you.”

Thank you for your trust and for choosing Reform. If your experience here has been 5-star worthy, I’d love for you to share it. Leaving your review helps more people discover the support they’ve been searching for that could make a difference for them, too. 🌿💛

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đź’» Share your review here: https://g.page/r/CZY383gQjIf0EAE/review
đź“ž Text or Call: 920-224-5362
đź“Ť Appleton, WI

It’s about that time….the week when motivation dips and those ambitious New Year’s goals start to feel…impossible. They ...
01/09/2026

It’s about that time….the week when motivation dips and those ambitious New Year’s goals start to feel…impossible. They call today “Quitters Day”, but we’re not giving up on ourselves…right?! Right!!

If you’re feeling tempted to quit, I see you. Here’s the truth: it’s not about perfection, it’s about consistency. Life will happen…busy weeks, sickness, travel, fatigue, stress. And that is okay! Instead of pretending you’ll be perfectly consistent, move forward with your plans and goals with real life in mind. There will be setback, however setbacks are not failures, they are part of the process. How you show up after a setback is what matters. Give yourself grace and remember that a temporary pause does not erase the progress you’ve already made! Remember why you started, and hang on to it. Whatever that goal was…you owe it to yourself, my friend!! Don’t quit now.

Reset, refocus, and show up for yourself right where you are. You’ve got this, one small win at a time! 💛

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đź’» Book online anytime: reformchiropracticappletonwi.janeapp.com
đź“ž Text or Call: 920-224-5362
đź“Ť Appleton, WI

01/08/2026

Being human is busy! Whether you’re a mom, a professional, or a student, it’s easy to feel pulled in a million directions. Our mission is simple: to foster strong, happy, and healthy minds and bodies so you can show up fully to where you’re called…on purpose, for a purpose.

With care rooted in trusting your body already knows the way, Reform is here to meet you where you are, guide you gently, and celebrate every step of progress along the way.

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đź’»Book online anytime (link in bio)
đź“žText or call: 920-224-5362
đź“ŤAppleton, WI

After having your baby, your mid back and shoulders might feel weaker or more tense than ever. Carrying, nursing, and be...
01/06/2026

After having your baby, your mid back and shoulders might feel weaker or more tense than ever. Carrying, nursing, and bending over to care for your little one can leave your upper body sore, posture rounded, and energy drained.

Chiropractic adjustments, soft tissue work, and gentle postpartum movement routines help restore alignment, reduce tension, and support your recovery so you can feel strong, confident, and more comfortable.

✨ Your body did something incredible, now it deserves care too. Schedule a visit to support your postpartum recovery.

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đź’» Book online anytime: reformchiropracticappletonwi.janeapp.com
đź“ž Text or Call: 920-224-5362
đź“Ť Appleton, WI

Driving them to practices, helping with homework, lifting sports gear, and managing all the everyday chaos can leave you...
01/05/2026

Driving them to practices, helping with homework, lifting sports gear, and managing all the everyday chaos can leave your upper back and shoulders tight, sore, and stiff. Even simple tasks can start to feel heavier than they should.

Chiropractic adjustments, soft tissue work, and simple at-home stretches can relieve tension, restore movement, and keep your mid back feeling good through the busiest of days.

Book your appointment and take care of YOU today momma!

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đź’» Book online anytime: reformchiropracticappletonwi.janeapp.com
đź“ž Text or Call: 920-224-5362
đź“Ť Appleton, WI

Shannon came to see me with chronic upper back and shoulder tension. She spends long hours at her desk, is constantly st...
01/04/2026

Shannon came to see me with chronic upper back and shoulder tension. She spends long hours at her desk, is constantly stiff and has felt exhausted by the end of the day. At home stretches weren’t cutting it anymore. After several adjustments, soft tissue work, and small changes to her work station, she now has more movement, less tension, and can finally enjoy her evenings after work without discomfort.

Struggling with mid-back tension yourself? Let’s get you moving again! Schedule your visit today.

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đź’» Book online anytime: reformchiropracticappletonwi.janeapp.com
đź“ž Text or Call: 920-224-5362
đź“Ť Appleton, WI

As baby grows and your body prepares for birth, your posture naturally shifts. This may cause strain in your mid back, a...
01/03/2026

As baby grows and your body prepares for birth, your posture naturally shifts. This may cause strain in your mid back, and may even lead to shoulder and neck tension making everyday tasks feel heavy and uncomfortable.

Gentle chiropractic adjustments, soft tissue support, and simple stretches can help relieve that tension and help your body adapt safely as you prepare to welcome your little one.đź’“

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đź’» Book Online Anytime: reformchiropracticappletonwi.janeapp.com
đź“ž Text or Call: 920-224-5362
đź“Ť Appleton, WI

Address

4076 W Spencer Street
Appleton, WI
54914

Opening Hours

Monday 6am - 9am
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 6am - 9am
Friday 7am - 3pm

Telephone

+19202235362

Website

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