NAMI Fox Valley

01/26/2026

NAMI Fox Valley offers a variety of support groups for individuals who live with a mental health condition or are experiencing mental health challenges (peer groups) and for family members who support individuals living with a mental health condition (family groups).

Here's a look at what's happening this week. More information can be found at the following links:

For more information on NAMI Fox Valley's peer support groups, visit www.namifoxvalley.org/peer-support-groups.

For more information on NAMI Fox Valley's family support groups, visit www.namifoxvalley.org/family-support-groups.

For a full calendar of NAMI Fox Valley's support groups, visit www.namifoxvalley.org/calendar.

01/21/2026

Ready to take the next step in your mental health journey?

NAMI Fox Valley’s Peer-to-Peer class is an 8-session course designed for adults living with a mental health condition. Learn more about recovery, build positive coping skills, and connect with others who understand.💙

📅 Wednesdays, February 18-April 8
🕕 6–8:30 PM
💻 Held virtually via Zoom
👉 Free to attend!

Learn more and register today: www.namifoxvalley.org/p2p

Peer-to-Peer Peer-to-Peer is a free, 8-session class for any adult individual living with a mental health condition. The program offers a relaxed, trusting, and safe environment for participants to learn about mental illness, strategies for self-care, healthy relationships, and positive coping skill...

01/18/2026

NAMI Fox Valley's administrative office will be closed on Monday, January 19 in honor of Dr. Martin Luther King Jr. Day. The Monday evening peer support group and Family-to-Family class will still meet.

01/14/2026

Cold weather often keeps us indoors, which can increase feelings of isolation. Even small moments of connection like a text or a call can make winter feel a little less heavy. 💙

And don't forget, NAMI Fox Valley offers both in-person and virtual mental health support groups throughout the year.

For more information on NAMI Fox Valley's peer support groups, visit www.namifoxvalley.org/peer-support-groups.

For more information on NAMI Fox Valley's family support groups, visit www.namifoxvalley.org/family-support-groups.

01/05/2026

If the transition back to normalcy after the holidays feels hard, you’re not alone. However, rebuilding a routine helps restore a sense of safety and stability for our brains. Take it one step at a time. ❄️

12/31/2025

As we step into a new year, we’re holding space for hope, healing, and taking things one day at a time. May this year bring moments of peace, connection, and support for your mental health. No matter what the year ahead looks like, you’re not alone. ✨

12/29/2025

Nature rests in winter: hibernating, slowing, conserving energy. Even though humans don’t hibernate, our bodies still feel the seasonal shift. It’s okay to move more slowly and honor what your body needs. 🐻

12/26/2025

When the rush fades and routines return, emotions can surface. Give yourself permission to notice what you’re feeling without judgment. ♥

12/23/2025

Happy Holidays! 🎄🎁 The NAMI Fox Valley office will be closed December 24 through January 2. There will be no support groups meeting during this time. Iris Place Peer Run Respite will remain open.

If you need immediate mental health support, the 988 Su***de & Crisis Lifeline offers 24/7 support for mental health and substance use. You can contact the Lifeline by calling or texting 988.