Sunrise Therapy

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Appleton, WI
Sunrise Therapy

Customized services to fit the needs and wants for everyone!

01/12/2026

Monday doesn’t need a big overhaul to matter.

Sometimes it’s the quiet choices, the small steps forward, that create the most meaningful progress.

If taking care of yourself has been one of those “I’ll get to it” things, this is your reminder that even a small step counts.

Whether that looks like booking a massage, resetting your skincare, or simply giving your body a moment to breathe. We’re here when you’re ready 🤍

Appointments are available now
https://sunrisetherapy.info/

01/11/2026

Sometimes self-care isn’t about doing more, it’s about letting your body repair.

Red Light Therapy is a gentle, science-backed way to support:
✨ muscle recovery
✨ inflammation reduction
✨ skin health
✨ cellular renewal

It’s quiet. It’s calming. And it works while you rest.

At Sunrise, Red Light sessions are designed to help your body reset without effort, pressure, or overwhelm.

If you’ve been feeling run-down, inflamed, or just “off,” this is your sign.

Book a Red Light session today and give your body the support it’s been asking for.

It’s one small decision that can make a big difference in how you feel this week.

👉 https://booking.mangomint.com/sunrisetherapy

01/10/2026

Saturdays aren’t always for catching up on everything.

They can also be used for catching your breath.

What are you giving yourself permission to not do today?

01/07/2026

Wellness Wednesday Tip ✨
If your skin feels irritated or “stuck,” it might be asking for less, not more.

Scale back. Support your barrier.
Let your skin reset. That’s where real glow begins.

Not sure what your skin needs right now? We’re always happy to help.

01/06/2026

Out with the old. In with the glow. ✨

January is the perfect time to clear out products that aren’t serving your skin anymore and start fresh.

Bring in your old or gently used skincare or body products and receive a discount on FarmHouse Fresh products based on how many items you trade in.

What we accept:
Any brand
Skincare, body products, lotions, perfumes & candles
Expired or gently used items
Products must be at least half full
Haircare products are not included

Discount tiers:

• 1–2 items → 10% off

• 3–4 items → 15% off

• 5–6 items → 20% off

• 7–8 items → 25% off

There is no limit to how many items you bring in, and you are not required to purchase the same number of products.

You may shop in studio or place an order using the FarmHouse Fresh order form link we’ve shared.

Trade-ins must be completed before ordering for discounts to apply.

Valid through January 31

Questions? We’re happy to help.

https://docs.google.com/forms/d/1Q12rTj6EetotY0BQ1NXHtUNBLOlvIwOeYsRzFEyz7Io/viewform

01/05/2026

Join us for a January Reset!

If your skincare or body products didn’t work last year, this is your sign to let them go and start fresh.

All January long, bring in your old or gently used skincare or body products and receive a FarmHouse Fresh discount based on how many items you trade in.

Details:

• Any brand accepted

• Skincare, body products, lotions, perfumes & candles

• Items must be at least half full

• No haircare products

• No limit on how many items you bring

Savings:

• 1–2 items → 10% off

• 3–4 items → 15% off

• 5–6 items → 20% off

• 7–8 items → 25% off

You’re welcome to preview products using the FarmHouse Fresh order form link we’ve shared, then bring your items in before purchasing to receive your discount.

Available in studio or online.

Valid through January 31.

https://docs.google.com/forms/d/e/1FAIpQLSfyv-04TukxeC0BWh9FWi-XXrgOvORP1YXlH7wKRPqRwq57Hw/viewform

01/04/2026

Sometimes self-care is about noticing what’s no longer supporting you.

This week, we’re thinking about simple routines, gentle care,
and making space for what actually works.

If your skincare shelf feels a little crowded lately, you’ll want to keep an eye out for what’s coming next. 👀

01/03/2026

January doesn’t have to be about fixing yourself, starting over, or doing more.
Here, it’s about slowing down, listening to your body, and choosing care that actually supports you.

This month, we’re focusing on simple routines, clear guidance, and gentle ways to reset, without pressure or overwhelm.

And if you’ve been holding onto skincare that’s no longer serving your skin, we have something planned for that too. Stay tuned! 🤍

Let’s take January one calm step at a time.

01/01/2026

Stepping into a new year with gratitude, hope, and a commitment to caring for ourselves inside and out.

Wishing you a happy, healthy New Year filled with moments of calm, restoration, and intention.

12/31/2025

> We believe in the power of intention, even if it’s just one word.
What’s your word for 2026? (Peace, rest, glow, clarity, courage… the choice is yours.)

Drop it below so we can cheer you on.👇

12/30/2025

As the new year approaches, remember that caring for yourself isn’t a resolution, it’s a practice.

Some days it looks like rest.
Some days it looks like movement.
Some days it looks like simply listening.

There’s room for all of it.

12/29/2025

> The gifts are opened. The guests have left. And suddenly... it’s quiet.
This is your permission to exhale. The *days after* are just as important as the big day. It’s the space where your nervous system gets to catch up.

If you’re feeling drained, overstimulated, or emotionally hungover (we get it), we’re here with the reset.

✨ Book your calm, your body will thank you. https://sunrisetherapy.info/

Address

610 E. Longview Drive Suite B
Appleton, WI
54911

Website

http://www.sunrisetherapy.info/

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