Sunrise Therapy

Sunrise Therapy Customized services to fit the needs and wants for everyone!

Courtney has massage openings this week, making it the perfect chance for some well-deserved self-care. Whether you’re l...
11/17/2025

Courtney has massage openings this week, making it the perfect chance for some well-deserved self-care. Whether you’re looking to relax after a hectic day or enjoy a bit of calm before the holiday rush, now’s the perfect time to treat yourself.
Use link below or call or text to book your appointment
www.sunrisetherapy.info
(920) 851-8365

Gratitude is more than a feeling, it’s a practice. 💛When we slow down long enough to notice the good, everything shifts ...
11/16/2025

Gratitude is more than a feeling, it’s a practice. 💛

When we slow down long enough to notice the good, everything shifts our mood, our energy, even the way we care for ourselves and others.

Take a quiet moment today to reflect on what you’re thankful for big or small.

✨ Wishing you a peaceful, heart-full from all of us at Sunrise.

🗓️ Save the Date!Join us for our Small Business Saturday Open House on November 22nd from 10am–1pm ✨ Raffles, snacks, sp...
11/15/2025

🗓️ Save the Date!

Join us for our Small Business Saturday Open House on November 22nd from 10am–1pm

✨ Raffles, snacks, special sales, and a donation drive to support Harbor House. It’s our favorite way to celebrate community, gratitude, and giving back.

📍 610 E. Longview Drive, Suite B

Mark your calendars and bring a friend. We can’t wait to see you! 💛

🌿 Just a little reminder that our FarmHouse Fresh Pre-Sale ends tomorrow!This is your last chance to stock up on your fa...
11/14/2025

🌿 Just a little reminder that our FarmHouse Fresh Pre-Sale ends tomorrow!

This is your last chance to stock up on your favorite skincare + body care at 20% off and pick up your order at our Small Business Saturday event.

Clean. Kind. Farm-to-Spa goodness made to pamper you or gift someone special.

🕓 Don’t wait orders close soon! Tap the link to reserve yours today. 💛

https://docs.google.com/forms/d/e/1FAIpQLSfyv-04TukxeC0BWh9FWi-XXrgOvORP1YXlH7wKRPqRwq57Hw/viewform?fbclid=IwY2xjawOATuFleHRuA2FlbQIxMABicmlkETFKY29ZblhVSEtCcW8wRW9mc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHl9T_-MW7GoS4__g17GRfaHoMswjdbGJ6HrYhP2ibxokfm7Mi6HnW3-JnVdM_aem_qEnnzVCG8VJPr9BHQ8XfOA

Wellness isn’t just about self-care, it’s about care, period. 💛 In honor of World Kindness Day, here are a few simple wa...
11/13/2025

Wellness isn’t just about self-care, it’s about care, period. 💛

In honor of World Kindness Day, here are a few simple ways to brighten someone’s day (and boost your own mood, too).

Compliment someone sincerely
Pay it forward in the drive-thru
Write a note of gratitude
Be kind. Always.

Science says kindness releases serotonin and oxytocin, the same hormones that calm stress. So be kind to others and yourself today.

Feeling tense? Try the 60-second reset. 🌿Wellness isn’t about doing more, it’s about slowing down for a moment.Breathe i...
11/12/2025

Feeling tense? Try the 60-second reset. 🌿

Wellness isn’t about doing more, it’s about slowing down for a moment.

Breathe in calm, breathe out stress
Take a mindful sip of water
Roll your shoulders and unclench your jaw

One intentional minute can change your whole mood.

Tell us: what’s your go-to way to de-stress in under a minute? We’d love to hear your favorite quick reset in the comments.

With gratitude and respect for all who have served.Thank you for your courage, your dedication, and your light. 🇺🇸
11/11/2025

With gratitude and respect for all who have served.

Thank you for your courage, your dedication, and your light. 🇺🇸

Courtney has openings this week! Treat yourself to the self-care you deserve 😌 With the chilly weather approaching, why ...
11/10/2025

Courtney has openings this week! Treat yourself to the self-care you deserve 😌 With the chilly weather approaching, why not add a hot stone to your service for some extra relaxation?

Book online at www.sunrisetherapy.info or call/text (920) 221-1172.

Happy Monday! We are through the first week of November, so we need to settle this debate... when does your Christmas tr...
11/10/2025

Happy Monday! We are through the first week of November, so we need to settle this debate... when does your Christmas tree go up?! 🎄
Respond with an emoji reaction!

Happy Self-Care Sunday! What’s your favorite way to recharge?A. Walk & PodcastB. Red light & Quiet C. Movie Night In D. ...
11/09/2025

Happy Self-Care Sunday!

What’s your favorite way to recharge?
A. Walk & Podcast
B. Red light & Quiet
C. Movie Night In
D. Skincare + sweatpants

Drop your letter in the comments or add your own! ⬇️

If you would like to donate to the Harbor House for our Small Business Saturday, here is a list of items that they accep...
11/06/2025

If you would like to donate to the Harbor House for our Small Business Saturday, here is a list of items that they accept. We can not wait to see you Saturday November 22nd from 10-1pm!

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610 E. Longview Drive Suite B
Appleton, WI
54911

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