ATLAS Strength & Wellness

ATLAS Strength & Wellness Experts in Strength & Conditioning, Corrective Exercise, Nutrition/Health/Lifestyle Coaching Monday-Friday by appointment only
Saturday & Sunday - CLOSED

Still true👇🏼Thank you to all who serve and who have served. We are forever grateful.
11/11/2025

Still true👇🏼Thank you to all who serve and who have served. We are forever grateful.

We❤️🤍💙our Veterans and to say thank you for your service, we offer a service discount! 🇺🇸

Fatigue? Brain fog or sluggish cognitive function? Hormone imbalance? Immune dysfunction? Slow metabolism? Struggle to e...
10/07/2025

Fatigue? Brain fog or sluggish cognitive function? Hormone imbalance? Immune dysfunction? Slow metabolism? Struggle to exercise or not seeing results with your current exercise routine?

We’re you’re go-to Cellcore Practitioner so don’t hesitate to let us know if you’d like to take our online assessment and see where you may need support.

We named our business “Atlas” because to get where you want to be means designing a map for you as an individual and without a map we can get off course.

We can create your personalized map and guide you along your health and fitness journey with science based prescription.

If you’re ready to feel and function better and schedule a free consultation vis email or by phone call today.👊🏼

Your mitochondria make your energy. Your detox pathways clear the waste.When both work together, you get true resilience.Watch how Drain → Mobilize → Bind cr...

"Before coming to Atlas, I had chronic back pain and an MRI indicating I'd probably have to give up running.  With David...
10/02/2025

"Before coming to Atlas, I had chronic back pain and an MRI indicating I'd probably have to give up running. With David's personalized plan and my willingness to put in the work, I was able to fulfill a dream of finishing the Pike's Peak Ascent hand-in-hand with my son. Thank you for helping to make a dream come true."

Paul Piechowski has been a dedicated Atlas athlete since January 2025. Even with pain and being told he couldn’t run, Paul showed great determination in not letting setbacks stand in the way of what was most important – competing in active events with his sons.

And this wasn’t just any kind of movement activity…

The Pikes Peak Ascent is a 13.3 mile race with a 7,800 foot vertical climb from Manitou Springs to the 14,115-foot summit of Pikes Peak.

Congratulations to you, Paul, and thank you for allowing ATLAS Strength & Wellness to be a part of your dream come true. We're so grateful and proud to be working with you. Can't wait to see what's next!

There may come a time when you need to sacrifice a good choice for a great choice.Regarding your health & fitness goals:...
10/01/2025

There may come a time when you need to sacrifice a good choice for a great choice.

Regarding your health & fitness goals:
- Are you believing facts or just what you want to believe? Or in other words, is your desire influencing what you believe as fact?
- Is the exercise or wellness regimen you want to do truly best for you?
- Are modern conveniences really best for your personal needs?

We all should be somewhat skeptical of what we hear, see and what we tell ourselves, because often there's hidden or impure motives driving the advertisement or action.

If you value facts and truth above comforts & conveniences, then your path to what you want to achieve will be clearer. So how do you break through the fitness & media noise and get to the truth - no matter how inconvenient or uncomfortable?

- Thorough health and posture & movement assessments retaken a couple times/year
- Supportive loved ones in your corner
- Health care team who truly has your back

Let's make it happen. You're worth it!

Rachel Hall has been a dedicated Atlas athlete since January 2021 and has been hitting her goals ever since!The thing ab...
09/21/2025

Rachel Hall has been a dedicated Atlas athlete since January 2021 and has been hitting her goals ever since!

The thing about Rachel is “she does what it takes to be a champion,” says David Beiser, her Strength & Conditioning coach. She’s ready to dial in her nutrition, recovery, and sticks to her training regimen, all while pursuing a busy career and family life. She’s also a loving wife and proud dog momma!

Congratulations, Rachel & team, on taking the 1st place win in A level co-ed pure reverse & finishing 3rd in open level of women’s triples at this year’s Boatride tournament!! (Both are the highest levels to compete in for each division!!)

We’re proud to be working with you, Rachel! Thanks for your hard work, perseverance, and loyalty. We look forward to what comes next for you and your athletic goals!

Coach Daniel said it was time for Mr. Goat to add  weight to his cable exercises. Let’s goooo💪🏼😆What’s your latest exerc...
09/16/2025

Coach Daniel said it was time for Mr. Goat to add weight to his cable exercises. Let’s goooo💪🏼😆

What’s your latest exercise progression?! I wanna know👇🏼

It felt SO good to be back in our gym for a workout today. Hope to see more of you guys now that Danny is confidently on the move!

If you see this handsome guy this week, wish him a HAPPY BIRTHDAY!! 🎁🎈It’s his birthday on 9/13 🎉🎊so he’s out of the off...
09/09/2025

If you see this handsome guy this week, wish him a HAPPY BIRTHDAY!! 🎁🎈It’s his birthday on 9/13 🎉🎊so he’s out of the office Thurs-Fri to enjoy this weather and family time. (He’s back in on Monday).

Danny & I are so incredibly blessed to have you, honey🍯. Thank you for ALL you do for ALL of us. We’re so proud of who you are and all your accomplishments. You’re such a great example of what it truly means to be a man. Can’t wait to celebrate you this weekend! 💕🥰

Dedication and consistency pay off!Shawn has been a dedicated Atlas athlete since February 2025 and by March she shared ...
09/04/2025

Dedication and consistency pay off!

Shawn has been a dedicated Atlas athlete since February 2025 and by March she shared “No pain this week” as a subject title in an email communication. By July we received another exciting email heading titled “Victory!”

At her annual medical health screen, she was back to the height she was in her 20’s (went from 5’ 7.5” to 5’ 9”), improved in all other categories making her in the best shape of her adult life AND was able to be taken off a medication! 👏 She told us...

“I truly believe your full body approach has helped my posture, digestion, overall regulation because of changes in breathing, and conscious awareness of how I am treating and using my body. The 7 minutes my doctor spent with me last year had me walk out with 5 prescriptions and no path to health. The time you invest in your clients gives people a path to health.”

It really is YOUR tremendous VICTORY, Shawn! 🌟You invested in yourself, made consistent changes in your mindset, lifestyle, and how you exercise, and we’re proud of you! Congratulations on the achievements you’ve made and thank you, Shawn, for allowing ATLAS Strength & Wellness to be a part of your journey.

Cleaning homes is no easy feat. Your body has a BIG job to do! How COOL that .northeasternwisconsin takes care of their ...
08/08/2025

Cleaning homes is no easy feat. Your body has a BIG job to do! How COOL that .northeasternwisconsin takes care of their team in this way 🤩💫Thank you for inviting us in to help your employees! 🙌🏼 We’re looking forward to meeting everyone over the weeks to come!😊

Cleaning homes is no easy feat. Your body has a BIG job to do! Thank you The Cleaning Authority - Northeastern Wisconsin...
08/08/2025

Cleaning homes is no easy feat. Your body has a BIG job to do! Thank you The Cleaning Authority - Northeastern Wisconsin for inviting us in to help your employees! 🙌🏼 We’re looking forward to meeting everyone over the weeks to come😊

Celebrating 7 years strong 💍💒 with some quality family time! ❤️We will return any messages when we’re back in the office...
07/25/2025

Celebrating 7 years strong 💍💒 with some quality family time! ❤️

We will return any messages when we’re back in the office beginning Wednesday, July 30th.

Hope you’re having a fantastic summer! ☀️

Celebrating 7 years strong 💍💒 with some quality family time! ❤️We will return any messages when we’re back in the office...
07/25/2025

Celebrating 7 years strong 💍💒 with some quality family time! ❤️

We will return any messages when we’re back in the office beginning Wednesday, July 30th.

Hope you all are having a fantastic summer! ☀️

Address

1047 North Lynndale Drive
Appleton, WI
54914

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