Schubbe Resch Chiropractic & Physical Therapy of Appleton

Schubbe Resch Chiropractic & Physical Therapy of Appleton Over the years, Schubbe Resch has built an exceptional reputation with local physicians and patients in the Fox Cities region.

We go the extra mile with regular consultations and comprehensive evaluations for the patient's individualized care.

Neck Pain? It’s More Complex Than You Think! 🤔Neck pain isn’t just discomfort, it can affect how your neck muscles funct...
03/05/2026

Neck Pain? It’s More Complex Than You Think! 🤔

Neck pain isn’t just discomfort, it can affect how your neck muscles function. Deep cervical muscles that stabilize your neck can become weak, while larger muscles compensate, leading to more pain and dysfunction. This imbalance can cause chronic pain, stiffness, and limited movement.

Chiropractors can help restore proper neck function with targeted adjustments and corrective exercises. 🙌

Check out this video to learn more about how we can help with neck pain! https://youtu.be/05LZ9CuS5r4



Source: Colman D et al., Annals of Physical and Rehabilitation Medicine, 2025.

Your Desk Setup Could Be Giving You Headaches! 💻Headaches that come from neck problems (called cervicogenic headaches) a...
03/04/2026

Your Desk Setup Could Be Giving You Headaches! 💻

Headaches that come from neck problems (called cervicogenic headaches) are often caused by poor posture and an improper workstation setup. If you have a stiff neck and headaches that worsen after sitting too long, your neck might be the culprit!

The good news? Simple changes to your workstation and chiropractic care can help ease the pain and keep headaches from coming back. 🙌 Check out this infographic for easy tips to set up your desk the right way! https://chiroup.short.gy/9f1rZj



Source: Nambi G et al., Frontiers in Public Health, 2024.

This past weekend Schubbe Resch Chiropractic & Physical Therapy of Appleton partnered with United Way Fox Cities for th...
03/03/2026

This past weekend Schubbe Resch Chiropractic & Physical Therapy of Appleton partnered with United Way Fox Cities for the Prairie Snowshoe Frolic at Heckrodt Wetland Reserve to support families in our community to engage in some fun winter activities. Although no snow for shoeing, instead we helped families explore and learn about all the different plants and animals that call Heckrodt home. United Way provided each child with a complimentary book!

🍎 Waistline Matters More Than You Think!Carrying excess abdominal fat doesn’t just affect your appearance—it’s linked to...
03/03/2026

🍎 Waistline Matters More Than You Think!

Carrying excess abdominal fat doesn’t just affect your appearance—it’s linked to an increased risk of cancer, even in physically active people. The combination of abdominal obesity and insufficient physical activity can raise the risk for several types of cancer.

Here’s what you can do:

✅ Prioritize a balanced diet
✅ Exercise regularly, including core-strengthening exercises
✅ Give us a call—We’re here to help!



Source: Bohmann P et al., British Journal of Sports Medicine, 2025.

March is National Nutrition Month 🥗 It is a great time to give your body a little extra support with foods rich in antio...
03/02/2026

March is National Nutrition Month 🥗 It is a great time to give your body a little extra support with foods rich in antioxidants ✨ From colorful fruits and leafy greens to green tea and healthy oils, there are plenty of simple ways to add them to your routine.

Check out this infographic for easy ideas you can start using today and save it for your next grocery trip! https://chiroup.short.gy/FMCwfx

Kids need spinal care too! 👧 From carrying heavy backpacks to endless tumbles on the playground and sports fields, kids’...
02/27/2026

Kids need spinal care too! 👧 From carrying heavy backpacks to endless tumbles on the playground and sports fields, kids’ spines are under more stress than you might think.

The good news is that chiropractic care for children is safe, gentle, and tailored to their growing bodies.

Check out this helpful infographic to see what chiropractic can do for your children! https://bit.ly/3lhgmV1 ✅

Fuel your spine with the right foods! 🥦 Your diet is vital in maintaining a healthy spine and overall wellness. Nutrient...
02/26/2026

Fuel your spine with the right foods! 🥦 Your diet is vital in maintaining a healthy spine and overall wellness. Nutrient-rich foods support the bones, muscles, and connective tissues that keep your back strong and flexible.

Here are some nutrients to include in your diet:

🦴 Calcium & Vitamin D: Include foods like leafy greens, almonds, and fortified dairy or plant-based milk for bone strength.
2️⃣ Omega-3 Fatty Acids: Found in salmon, walnuts, and flaxseeds, these reduce inflammation, which can contribute to back pain.
3️⃣ Anti-Inflammatory Foods: Bright-colored fruits and veggies (like berries, spinach, and sweet potatoes) help fight inflammation and heal.
4️⃣ Hydration: Stay hydrated. Aim for eight glasses of water daily or more if you’re active!

Tennis elbow (lateral epicondylitis) results from overuse of the forearm muscles, causing irritation and pain around the...
02/25/2026

Tennis elbow (lateral epicondylitis) results from overuse of the forearm muscles, causing irritation and pain around the elbow. And, it’s not just for tennis players—anyone who performs repetitive arm movements (like typing or gardening) is at risk.

At our office, we focus on relieving tension and restoring function in the elbow, wrist, and shoulder. Check out this explainer video to learn more about what we can do for tennis elbow! 🙌 https://www.youtube.com/embed/3mNAbTxLOLQ?rel=0

Neck pain after a car accident? 🚗💥 Whiplash happens when the head is forced to move forward and backward suddenly. Sympt...
02/24/2026

Neck pain after a car accident? 🚗💥 Whiplash happens when the head is forced to move forward and backward suddenly. Symptoms may include neck pain, headaches, dizziness, or stiffness, and they don’t always appear right after the accident…

The good news is that our office specializes in treating whiplash symptoms, helping to alleviate pain and minimize the severity and duration of discomfort.

So, if you are suffering from whiplash, call us today! 📞

Do you have a desk job? 👩‍💻 Many people experience back and neck pain due to poor desk posture. Sitting for extended per...
02/23/2026

Do you have a desk job? 👩‍💻 Many people experience back and neck pain due to poor desk posture. Sitting for extended periods with a slouched back or craned neck strains the spine and can lead to conditions like text neck or lower back pain.

Here are some key ergonomic tips:

1. Adjust your monitor to eye level to avoid neck strain.
2. Keep your feet flat on the floor and your knees at a 90-degree angle.
3. Use a chair with lumbar support to maintain the natural curve of your lower back.

Check out this helpful infographic for more tips on setting up your workstation! https://bit.ly/3BtTBEm 🙌

02/20/2026

Flossing for Brachial Plexus Entrapment

-Brachial plexus flossing to maintain the glide gained through ART release of brachial plexus entrapments.
-Use this nerve flossing technique or similar variation 10 reps in the morning and 10 reps in the evening.

,

Nathan Zachor

Address

2200 S Kensington Drive
Appleton, WI
54915

Opening Hours

Monday 7am - 6pm
Tuesday 8am - 5pm
Wednesday 7am - 6pm
Thursday 8am - 5pm
Friday 7am - 5pm

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Locations: Appleton Clinic: 2200 S. Kensington Drive, Appleton, WI 54915 920-738-0200 Neenah Clinic: 1511 S. Commercial Street, Neenah, WI 54956 920-720-0660