Connected Core

02/23/2026

We are excited to be offering this workshop!

Together we’ll explore common contributors to Pelvic Floor & Lymphatic Health symptoms, what may support healing, & gentle strategies to support wellness.

Join us here to learn, ask questions, & feel more confident in how you care for your body.
📍 Fox Cities Wellness Center: 911 N Lynndale Dr. Unit 1B, Appleton, WI, 54914
📅 March 12th, 6 PM
Limited spots available!

Reserve your seat, we’d love to have you join us!
https://l.facebook.com/l.php?u=https%3A%2F%2Finfo.upliftedoncologyrehab.com%2Fmarch-2026-pelvic-lymphatic-health-registration-page---new-1965%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEyWEx0a0lOcjBWeGF0RlNVVHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7W3vQeN56k0J_sl00BTCL5cY3mM6r-ce_G4X7NOMkaqSpPQTYWffU8JoAYTw_aem_jmsoUbn16B9Ivy_YHqEJUw&h=AT6fpAR-6wwoXaKBkTIQ5-6_CxK93Rb2HlH8kjIb3Md3SvugzcnTzAfCiamtXptBbLbMSbGcZKvN7IzXULQjihKKydtY_aL0minj8VvGIPRsTTXdalrO5_NO1RqvhxBZ8LkTrp2SecGyrzlXSnC7VCsiTpg9sA&__tn__=-UK-R&c[0]=AT43JOcabEkgshHcZZkzlftuxVdkS2WERznHjjOKCgtN_2mmFvgSCSSHtOmcxeR0BQVdEer_467Eh17aizn2xyHgc4CvyJoWFUDEBguuXqWnQzX_Ygc6Z30h3FxihZlAohS7gU9pielpmwbX2APkwD2mm0-Uf-9xevYvP83cDDBCdpwsOmo_7CRZ58e37TLRxtSY0f5vxOs8egkk7CgDQ36t

02/14/2026

❤️Wishing you love on Valentine's Day!

~Meagan & Megan

02/09/2026

Megan is happy to be back!
Schedule with her today https://connectedcore.janeapp.com/ #/staff_member/2/treatment/6

01/22/2026

"I recently returned to work following time at home with my three children. It was wonderfully challenging yet rewarding and I wouldn’t trade that time for anything! I knew in my heart that I would return to working outside my home at some point and it felt like a constant count down; similar to how many mothers feel with a maternity leave of any length. Oh, so many feelings and thoughts!"

“I need to cherish every minute of this.”
“But, why is this so hard?”
“It’s going too fast.”
“Maybe I would be a better mom with more patience if I worked.”
“But how will I do it all once I’m back to work?”

❤️ Feeling this too? Comment BLOG for the full story from Dr. Megan.

01/14/2026

Our blog is live.
Fascia, the nervous system, and whole-body healing—because it’s all connected.

That knot in your neck and shoulders…"Oh, that's where I carry my stress. It's always there. I have had that for years!"

We all know that stress can show up in our bodies as muscular tension. Fascia (a fibrous web of connective tissue that extends into every cell, structure & system of your body) is an important part of that tension and it is the Vagus Nerve that is partially responsible for communicating these fascial changes to/from your nervous system & brain. Both fascia and The Vagus Nerve are vital parts of the mind-body-mind connection and impact on how we physically experience stress and heal from stressful events.

Read the full blog: https://www.motherhoodalliance.com/blog/understanding-the-mind-body-connection-how-fascia-and-the-vagus-nerve-impact-stress-and-healing

01/08/2026

Heartfelt appreciation & enthusiasm as we enter 2026…a lovely new space with a lovely new face!

12/16/2025

This article offers a great list of habits that can help your pelvic floor health! These common, overly normalized, but not OK symptoms are your body asking for help! At Connected Core, pelvic health physical therapy is our specialty.

https://www.facebook.com/share/p/17w29gfpaX/?mibextid=wwXIfrttvolth

You're Probably Sabotaging Your Pelvic Floor Health

The pelvic floor contains 14 to 16 different muscles. These habits are weakening them.

12/15/2025

Dr. Megan is excited to be back in the clinic after her year at home with her 3 children!

She even managed to take multiple continuing education courses to further elevate her care.

2026 is a great time to take advantage of her filling schedule, establish care & start your Pelvic PT self-care journey!

12/04/2025

Online scheduling available!
https://www.connectedcorept.com/

11/20/2025

We are thrilled!

11/10/2025