Peak Performance Physical Therapy & Sports Medicine

02/05/2026

Heart disease and heart failure are systemic cardiovascular diseases that can affect exercise tolerance, endurance, and quality of life.

02/03/2026

A hamstring injury occurs when one or more of the three hamstring muscles or tendons (at the back of the thigh) are torn or strained. In most cases, hamstring strain injuries are successfully managed with physical therapy.

02/02/2026

Physical therapy saves more than pain—it saves money.
National data shows that choosing PT first leads to major cost savings for:
• Knee osteoarthritis
• Low back pain
• Carpal tunnel syndrome
• Tennis elbow
• Plantar fasciitis
• Falls prevention
• Vascular claudication: pain, cramping, or fatigue in the legs
• Cancer rehabilitation

In many cases, physical therapy saves thousands of dollars per patient compared to injections, surgery, or delayed care.

Book your eval: (920) 738-0671 📞

01/20/2026

Shout-out to Ona—she’s absolutely crushing it! 💪👏

Why we use Blood Flow Restriction (BFR): faster, stronger recovery.
BFR allows patients to build strength and muscle using lighter loads—reducing joint stress while accelerating gains. It enhances muscle activation, strength, and recovery, making rehab safer, more efficient, and highly effective after injury or surgery.

📍 8.5 weeks post-op
📍 6 weeks non-weight bearing
📍 Right knee lateral release + Fulkerson tibial tubercle osteotomy

So proud of this progress!

01/19/2026

Race season is just around the corner! What are you training for? Kari and Nicole have loved the Monona 20k.
Whether you’re logging long miles, chasing a PR, or just getting back into training, we’ve got you covered. From comprehensive gait analysis to treating all of those aches and pains, our goal is simple: keep you strong, efficient, and race-ready.

Train smart. Move well. Show up ready on race day

Peak Performance Physical Therapy & Sports Medicine provides comprehensive physical therapy services

01/13/2026

Trails, winter getaways, or gym sessions—whatever your goal, don’t let aches or injuries hold you back! Our Physical Therapists will get you strong, moving, and ready to crush it.

Most insurances accepted. Call (920) 738-0671 today!

Peak Performance Physical Therapy & Sports Medicine provides comprehensive physical therapy services

01/06/2026

Healing doesn’t always happen in a rush.
Sometimes it starts with slowing down, listening to your body, and having the right person guide you forward.

Lauren and the rest of our team at Peak Performance Physical Therapy focus on one thing at a time—you.
One-on-one care. No assistants. Just experienced physical therapists helping you move and feel better.

12/29/2025

Pushing strollers, training for races, keeping up with little ones—your body works hard! Morgan was at the Turkey Trot showing us how physical therapy keeps parents strong and injury-free. 🏃‍♀️👶

Peak Performance Physical Therapy & Sports Medicine provides comprehensive physical therapy services

12/25/2025

Ugly Sweaters at Peak today! Nikki, Lauren, Brad and Molly showing up with their holiday spirit.

12/23/2025

Welcome Back, Morgan! 🎉
Appointments are now open—book yours before her schedule fills up!

Morgan specializes in:
• Dry Needling
• Post-Surgical Rehab (Shoulder, Elbow, Hip, Knee, Ankle, Foot, Spine)
• Complex Post-Surgical Rehab
• Work-Related Injuries
• ACL Injury Prevention & Rehab
• Sports Injuries
• Musculoskeletal Pain
• Plantar Fasciitis
• Rotator Cuff Injuries
• Vestibular Dysfunction/Vertigo

📞 Call today to schedule and get back to moving at your best! (920) 738-0671

Peak Performance Physical Therapy & Sports Medicine provides comprehensive physical therapy services

12/19/2025

When you’re a Sports Med PT and coach youth sports, you naturally become the team’s on-the-spot medical provider!

Molly's caught in action, taping up a young athlete’s ankle so they can get back in the game safely.

At Peak Performance, we’re not just about rehabilitation—we’re about keeping athletes of all ages strong, supported, and in the game.

12/18/2025

Andrea’s goats keep her on her toes 🐐
Lifting feed, hauling water, chasing animals—it’s no joke on your body!

If caring for your animals has you sore, stiff, or injured, physical therapy can help.
📞 (920) 738-0671 | We take most insurances
Peak Performance Physical Therapy