920 Wellness Studio - Appleton

12/18/2025

We were so thrilled to learn about this amazing local business and to have sat down with the talented owner!

You must check it out

So we posted our peanut butter shake yesterday, only to come to the realization that we posted our peanut butter chocolate mousse cake like two posts ago, and thats all you have really seen...

We do love peanutbutter and chocolate, but not that much 😆

Actually, most of our shakes are herb and fruit-flavored combos. Like our Internal Peace shake, made for anti-stress and anxiety. Its flavor profile is strawberry lavender, and it includes:
- Lavender Buds
- American Ginseng
- Rhodiola Rosea
- Lemon Balm
- Ashwaganda
- Adaptagen Blend
- Strawberries
- Honey

If you don't even know what the heck some of those are, we got you! We will have binders with all the shakes / shake ingredients that explain each herb and the wonders they do for our magical bodies.

In conclusion...
We can definitely say these shakes do somethin'... we started the day with some stressful situations. Safe to say, after testing about 10 of these bad boys out, we were extremely extra chill for the rest of the afternoon 😎

12/17/2025

✨ Room Share Opportunity at 920 Wellness Studio ✨

Tanya, an Emotion Code & Sound Therapy practitioner, is looking for a like-minded wellness provider to share her treatment room at 920 Wellness Studio. This is a great opportunity for a practitioner who wants to lower overhead costs while working in a peaceful, established wellness space.

The room is ideal for services such as:
• Healing work
• Massage or bodywork
• Coaching or counseling
• Sound therapy
• Other holistic or wellness modalities

📍 920 Wellness Studio
🤝 Flexible room-sharing arrangement
💲 Reduced monthly expenses
🌿 Calm, professional, wellness-focused environment

If you’re a practitioner looking for an affordable space and a collaborative wellness community, this could be a great fit.

📩 Message us or Tanya directly for details and availability.

12/08/2025

‼️ Vitamin of the week! ‼️ VITAMIN E 🥑

Did you know vitamin E plays a large role in protecting your body and cells from oxidative stress?

Vitamin E also supports:
🧴Supports skin repair & glow
🛡️Strengthens immune system
❤️Helps protect cells from free-radical damage
🩸Supports healthy circulation

⬇️ Look below for some amazing sources of Vitamin E!

12/02/2025

✨Vitamin of the week! ✨ VITAMIN C 🍊

⁉️ Did you know vitamin C is one of the most important nutrients for your immune system and skin health?! ⁉️

Vitamin C plays several roles within our body!

🛡️ Strengthens immune system
⭐️ Supports collagen production
🧠 Powerful antioxidant
💪 Helps with iron absorption

⬇️ Look below for some great food sources high in Vitamin C!

‼️ Vitamin C is a water-soluble vitamin, so make sure to include these foods daily for the best support!

12/01/2025

🌿 Faith-Filled Women, This Is For You ✝️✨

If you’ve been craving a space where faith and functional medicine come together…

Where you can learn, grow, heal, and be encouraged in BOTH your wellness and your walk with God…

I created something just for you. 🤍

Introducing the Faith-Based Functional Medicine Community — a private group for women who want to:

✨ Honor God with their health
✨ Understand their bodies through a holistic, biblical lens
✨ Learn practical functional medicine tools
✨ Receive uplifting support, prayer, and encouragement
✨ Build generational wellness from the inside out

If you’re longing for a Christ-centered community that nurtures your soul and supports your health journey…

You belong with us. 🙏🏼💛

📥 Comment “FAITH” below or DM me to join the private group.

✨ Let’s walk this journey of whole-person healing together.

-Dr M

11/30/2025

Today’s the last day to enter!

TODAY IS THE LAST DAY! Make sure to submit by 6 pm when we draw the winner!

✨ BLACK FRIDAY GIVEAWAY + SALE! ✨
I’m so excited to offer this incredible once-a-year deal at Fox Valley Functional Medicine with Dr. Mikhaila!

For a limited time only, get a COMPLIMENTARY $350 Initial Exam + $344 Hormone Panel when you complete the entry steps below!
Yes… FREE. 🎁

This is the perfect time to finally get to the root cause of your symptoms and step into 2025 with clarity, balance, and a personalized plan for your health.

HOW TO ENTER + CLAIM THIS DEAL

ONE WINNER WILL BE SELECTED SUNDAY AT 6 pm

You must complete ALL steps ⬇️
1️⃣ TAG 2 FRIENDS in the comments below
(Each additional tag = extra entry!)
2️⃣ SHARE this post to your Instagram stories and tag so we can see it.
3️⃣ Invite your Facebook friends to like our business page
👉 Take a screenshot after you’ve invited them and DM it to us as proof.

HOW TO INVITE FRIENDS TO LIKE OUR FACEBOOK PAGE

Go to Facebook and search: Fox Valley Functional Medicine
Tap the page to open it
Click the “…” (More) button
Select “Invite Friends”
Choose “Select All” or manually choose who to invite
Tap SEND INVITES
Screenshot the confirmation + send it to us via DM!

🎉 That’s it! Once all steps are complete, your complimentary exam + hormone panel is unlocked.

Limited spots available — don’t wait!

Have questions? Send us a message anytime.

www.foxvalleyfunctionalmedicine.com • 920-944-9202

11/28/2025

✨ BLACK FRIDAY GIVEAWAY + SALE! ✨
I’m so excited to offer this incredible once-a-year deal at Fox Valley Functional Medicine with Dr. Mikhaila!

For a limited time only, get a COMPLIMENTARY $350 Initial Exam + $344 Hormone Panel when you complete the entry steps below!
Yes… FREE. 🎁

This is the perfect time to finally get to the root cause of your symptoms and step into 2025 with clarity, balance, and a personalized plan for your health.

HOW TO ENTER + CLAIM THIS DEAL:

ONE WINNER WILL BE SELECTED ON SUNDAY AT 6 PM

You must complete ALL steps ⬇️
1️⃣ TAG 2 FRIENDS in the comments below
(Each additional tag = extra entry!)
2️⃣ SHARE this post to your Instagram stories and tag so we can see it.
3️⃣ Invite your Facebook friends to like our business page
👉 Take a screenshot after you’ve invited them and DM it to us as proof.

HOW TO INVITE FRIENDS TO LIKE OUR FACEBOOK PAGE

Go to Facebook and search: Fox Valley Functional Medicine
Tap the page to open it
Click the “…” (More) button
Select “Invite Friends”
Choose “Select All” or manually choose who to invite
Tap SEND INVITES
Screenshot the confirmation + send it to us via DM!

🎉 That’s it! Once all steps are complete, your complimentary exam + hormone panel is unlocked.

Limited spots available — don’t wait!

Have questions? Send us a message anytime.

www.foxvalleyfunctionalmedicine.com • 920-944-9202

11/27/2025

Today, I just want to pause and say thank you.

To every patient who walks through our doors…

Thank you for trusting us with your health, your stories, and your healing journey.

Thank you for showing up for yourselves, doing the hard work, and believing in the power of functional medicine and chiropractic care.

Every breakthrough moment, every “I finally feel like myself again,” every step closer to balance and wellness—that’s why we do what we do.

We’re grateful for:
💛 Your trust
💛 Your commitment to your health
💛 Your referrals and kind words
💛 The community we’ve been blessed to build

Healing is a partnership, and we’re honored to walk this path with each of you. Here’s to continued wellness, deeper alignment, and a thriving, healthy future.

Thank you for being part of our community.

With gratitude,
Dr M

11/22/2025

We are so excited!! Ballard rd is open!

🚧 BALLARD ROAD IS OPEN TO TRAFFIC! 🚧

The Ballard Road interchange in Appleton is now open to traffic! Crews worked diligently through weather challenges to put the finishing touches on the Diverging Diamond Interchange (DDI). The new interchange will accommodate higher traffic volumes, increase safety, and include additional bike and pedestrian accommodations.

🔗 Learn more about DDIs by visiting: https://i41project.wisconsindot.gov/about
🔗 Watch the How to Navigate video: https://youtu.be/ru_I8meFCVg

11/21/2025

Healing women’s cycle 🔄 naturally!

See how my client who struggled with endometriosis and cysts - is now pain free after one month of working together

✨ Supporting Women’s Hormones, Naturally ✨

One of my clients recently shared her journey, and I’m so grateful for the opportunity to walk alongside women as they reclaim their health.
So many women push through high-intensity workouts, restrict food, or follow “healthy” trends without realizing how much their hormones are impacted.

Functional medicine takes a different approach — one that honors the body, the cycle, and the root causes of symptoms.

This client came to me after being diagnosed with an ovarian cyst and endometriosis. Instead of settling for the limited options she was given, we did a full deep-dive into her health history, created a personalized nutrition plan, and built a routine that shifts throughout the month to support each phase of her cycle.

🌿 The result?
She experienced her first pain-free period in years, feels more connected to her body, and finally understands what her hormones need — without pushing herself to exhaustion.

If you’re looking for functional medicine in Appleton, WI that supports women’s health, hormones, and healing from the inside out, I’m here for you.

💛 Your body is designed to heal — sometimes it just needs the right support.

11/21/2025

Holiday special!! Half off! Message Koong with Swanified Beauty to book your appt!! You don’t want to miss out!

11/18/2025

⁉️Did you know?! ⁉️

Infants and children can benefit from regular chiropractic care! From newborns to teens, kids go through major physical and emotional changes.

Pediatric chiropractic is:
⭐️ Gentle
⭐️ Safe
⭐️ Tailored to your child’s age & needs

Whether it be colic, tension from sports, or just wanting to maintain overall wellness - we’re here for you!

Schedule your kiddos today with Dr. Mikhaila and Dr. Shea, both who have had extensive training in pediatric care! 🙌

We accept all insurance, including state insurance. Schedule your kiddos today! 😁

920wellnessstudio.janeapp.com