Nutritional Healing, LLC

Nutritional Healing, LLC Personalized Wellness Plans through Nutrition | Functional Medicine Clinic When it comes to perfect health, there are no shortcuts.

Perfect health stems from an exact science. Nutritional Healing believes in the scientific approach when designing nutrition & lifestyle programs, sustainable weight loss, discovering food sensitivities, gut health and enzyme testing, hormone testing and athletic performance to name a few. Nutritional Healing utilizes the top nutrition products available, along with the most sophisticated diagnost

ic tests to help you achieve optimal health. We can help you understand your bodyโ€™s specific nutritional needs by offering:

Body Composition Testing
Customized Menu Planning
Cardio-Metabolic Labwork
Food Sensitivity Testing
Total Toxin Burden Testing
Hormone Testing
Vitamin & Mineral Testing
Gut Health Testing
Customized Supplements
Nutritional Healing Sauna Experience

Nutritional Healing pairs you with your own personal nutritionist and will menu plan with you based on your goals and personalized blood work results. Come see how weโ€™re redefining health care! https://linktr.ee/nutritionalhealing

This week we hosted our second spring cooking workshop of the year! Healthy Chef Shell brought all things SPRING to kick...
04/17/2026

This week we hosted our second spring cooking workshop of the year!

Healthy Chef Shell brought all things SPRING to kickoff this season and the fresh produce it brings!

Seasonal Eats & Treats Cooking Class
A Year of Recipes with Nutritional Healing

๐Ÿ‡๐Ÿซ›| April |๐Ÿซ›๐Ÿ‡

April's focus was on delicious spring produce and groceries from local venues to help our clients and community bring healthy alternatives to their meals.

All attendees walked away with recipes, grocery store & shopping tips, product recommendations, education on how to prepare various ingredients, nutrition guidance, and got to enjoy:

April's Menu:

๐Ÿฅ—๐ŸŒฑ Shaved Asparagus and Cauliflower Spring Salad

๐Ÿ—๐Ÿ„โ€๐ŸŸซ Veggie Packed Ground Turkey Supper Skillet Roasted

๐Ÿซ˜๐Ÿ”ฅ Spiced Crispy Chickpeas

๐Ÿฐ ๐Ÿฅ• Mocktail: Carrot Cake Martini

Cooking with seasonal ingredients always results in more delicious meals. Pair that with seasonal favorites for events or holidays each month and the Nutritional Healing team along with Healthy Chef Shell will demonstrate healthy spins on your seasonal favorites.

Check out our website community calendar for the 2026 upcoming class dates you surely don't want to miss!

04/17/2026

๐Ÿ“ฃYou asked...we delivered!

The Wall of Shame is BACK ๐Ÿ˜

And we're coming for one of the biggest health trends right now:

Adding protein to everything ๐Ÿ’ช๐Ÿป

Because apparently if you sprinkle protein on something...it's healthy now??

๐Ÿ‘€ Protein cereal
๐Ÿ‘€ Protein chips
๐Ÿ‘€ Protein Pop-Tarts
๐Ÿ‘€ Protein water

Watch the video, laugh with us, and learn what to look out for before your next grocery run!

Huge shout out to our incredible production team, Joshua Murphy & Daniel Gartzke of Shaman Motion Pictures - your expert direction and creative genius made this Wall of Shame educational and entertaining!

Concerned about Lyme disease? Just because you've never seen a bullseye rash from a tick bite doesn't mean you're exempt...
04/16/2026

Concerned about Lyme disease? Just because you've never seen a bullseye rash from a tick bite doesn't mean you're exempt from this illness. Did you also know that a negative test DOESN'T always mean negative for Lyme? Standard testing can miss up to 60% of well defined Lyme disease cases.

Recently, Nutritionists, Kimberly and Brooke were invited by Fox 11 Living to be featured with Abby and discuss why Lyme disease can commonly be a delayed diagnosis or misdiagnosis for another condition, and how Nutritional Healing addresses symptoms you'd be surprised to know are actually connected to Lyme.

Check out their video below and contact us at 920-HEALING if you or someone you know is concerned about tickborne illness.

https://fox11online.com/living/featured-segments/lyme-disease-testing-for-early-detection

๐ŸŒฟ Client Testimonial Spotlight with Erin ๐ŸŒฟGratitude fills this clientโ€™s journey after working with Erin at Nutritional H...
04/15/2026

๐ŸŒฟ Client Testimonial Spotlight with Erin ๐ŸŒฟ

Gratitude fills this clientโ€™s journey after working with Erin at Nutritional Healing. From day one, Erin provided steady guidance, answered every question, and offered the encouragement needed to create lasting change.

Today, this client is living without joint pain or inflammation, sleeping better, and has built strong, healthy habits around food, hydration, and movement.

Along the way, they gained valuable knowledge about nutrition, recipes, and environmental changes that support true wellness.

Their words say it best: โ€œIf youโ€™re considering Nutritional Healing, I definitely recommend working with Erin because sheโ€™s fantastic!โ€

Erin, your passion and care continue to make a life changing impact. ๐Ÿ’›

04/13/2026

Kimberly and Brooke were honored to be invited in by WBAY's Brian Teeters on their '2 Your Health' segment to talk about hormones and how they can play a role in nearly every system of the body.

Fatigue, mood changes, weight struggles, and even fertility challenges often show signs of hormonal dysfunction, and for many people, those imbalances go undetected for years. Nutritional Healing offers in-depth hormone testing and we not only look at hormone levels, but also at how your body is metabolizing and using them. We pair that with root cause solutions and help our clients get their lives and health back.

Watch our video and call us at 920-HEALING if you or anyone you know suspects hormonal imbalances and is looking for deeper answers. ๐Ÿงช

Brookeโ€™s Beef & Veggie Bowl ๐Ÿฅ—๐Ÿ–๐ŸฅฆOur nutritionist Brooke put together a powerhouse Beef & Vegetable Bowl thatโ€™s as easy to...
04/11/2026

Brookeโ€™s Beef & Veggie Bowl ๐Ÿฅ—๐Ÿ–๐Ÿฅฆ

Our nutritionist Brooke put together a powerhouse Beef & Vegetable Bowl thatโ€™s as easy to make as it is nourishing. She used Earthbound Farm Organic Broccoli Florets from Meijerโ€”pre-chopped and ready in minutes, making this a total time-saver.

Topped with Primal Kitchen Yum Yum Sauce, this bowl delivers bold flavor without the guilt. Itโ€™s made with avocado oil, no added sugar, and no artificial ingredients.

Why we love it:

Balanced in protein, fiber, and healthy fats

Supports gut health and blood sugar stability

Makes for amazing meal prep...just portion into glass containers and reheat as needed

Fast, flavorful, and functional! Just how we like it!

This month, Kimberly and Erin ventured to 313 Dodge for a brunch experience that felt very inviting. Known for its creat...
04/09/2026

This month, Kimberly and Erin ventured to 313 Dodge for a brunch experience that felt very inviting. Known for its creative, seasonal approach, this local favorite, owned by the Megna family, has recently expanded into brunch, and it is absolutely worth the visit.

From the moment they arrived, the space felt warm, social, and thoughtfully designed to gather and connect. 313 Dodge has created a unique concept that transitions throughout the day, offering a cozy cafรฉ-style brunch and lunch experience before evolving into a lively evening spot with small plates and beverages.

Kimberly and Erin were especially excited to explore the new brunch menu, which brings together fresh, flavorful ingredients with a creative twist. The menu features a variety of options that allow for both nourishment and enjoyment, including elevated breakfast items, fresh salads, wraps, flatbreads, and shareable plates.

Standout offerings include dishes like the Eggs Benedict flatbread, fresh veggie-forward salads with chickpeas and vibrant vegetables, and hummus-based options that highlight wholesome ingredients and balanced nutrition. The menu also includes smoothies, coffee, espresso drinks, and teas, making it easy to create a well-rounded and energizing meal.

What Kimberly and Erin loved most was how the menu leans into seasonal creativity and fresh ingredients, something 313 Dodge is known for. Their offerings rotate, keeping the experience exciting while emphasizing quality and flavor.

Beyond the food, the atmosphere truly stands out. Whether you are enjoying a relaxed brunch, catching up with friends, or simply taking a moment to slow down, 313 Dodge creates a welcoming environment that feels both elevated and comfortable. With options for indoor seating and a dog-friendly patio, it offers flexibility for any kind of visit.

Kimberly and Erin both agreed that 313 Dodge is a standout destination for brunch in the Fox Valley. With its fresh, seasonal menu, balanced options, and inviting atmosphere, it is the perfect place to enjoy a meal that feels both nourishing and special.

Visit Them:
313 Dodge St, Kaukauna, WI 54130
Phone: (920) 716 6830
Website: https://www.313dodge.com

Their hours are Wednesday-Saturday: 7 am-9 pm and Sunday 8 am-2 pm. At 2 pm, they transition into their small plate/shareable menu!

Follow Them:
Facebook: https://www.facebook.com/313dodge

Nutritionist Erin made Healthy Chef Shell's 'Radish & Chive Snack Flatbread' recipe and it looks delicious! Radishes, ch...
04/09/2026

Nutritionist Erin made Healthy Chef Shell's 'Radish & Chive Snack Flatbread' recipe and it looks delicious! Radishes, chives and lemon zest? What a fun recipe for spring!

Healthy Chef Shell taught us how to make these in a past cooking class and educated on the healthier goat cheese/yogurt dill spread, to a gluten free pita bread choice, and where to grocery shop for items.

If you haven't already done so, register for our April cooking workshop on Wednesday, April 15th to learn more healthy, quick and easy recipe ideas as we cook through the calendar this year!

Another chopped salad from Nutritionist Erin and this one is packed with fresh ingredients from one of our local favorit...
04/06/2026

Another chopped salad from Nutritionist Erin and this one is packed with fresh ingredients from one of our local favorites- The Free Market grocery store! ๐Ÿฅ—

Red and green cabbage bring a powerful mix of phytonutrients to support detox and gut health, while Granny Smith apples add a crisp boost of fiber for blood sugar balance. Shredded carrots and cucumbers provide hydration and antioxidants, and green onions support natural detox pathways.

Wildbrine beet kraut adds beneficial probiotics for the gut, and jovial chickpeas bring plant-based protein and fiber to keep you satisfied.

Tossed in an avocado oil dill dressing, this bowl is full of color and flavor. Local, fresh, and full of nutrients ๐Ÿ’š

Happy Easter! ๐Ÿฅ•๐Ÿ‡๐Ÿฃ๐ŸŒท The Nutritional Healing team is wishing you carrot-loads of joy and an eggs-tra special day!
04/05/2026

Happy Easter! ๐Ÿฅ•๐Ÿ‡๐Ÿฃ๐ŸŒท

The Nutritional Healing team is wishing you carrot-loads of joy and an eggs-tra special day!

Community matters, especially when it comes to your health. ๐Ÿ’™๐Ÿ‘ŸAs part of our Nutritional Healing Community Resources Spo...
04/03/2026

Community matters, especially when it comes to your health. ๐Ÿ’™๐Ÿ‘Ÿ

As part of our Nutritional Healing Community Resources Spotlight, Nutritionist Savanna recently visited Fleet Feet Fox Valley, locally owned by Jeremy and Leah Shapiro, and we are so excited to share this incredible resource with you.

What makes Fleet Feet stand out is their intentional, personalized approach to supporting your body from the ground up.

Their fit process goes far beyond simply trying on shoes. Using advanced 3D foot scanning technology, they assess foot shape, arch height, and pressure points, along with a gait analysis to understand how your body moves. From there, their team guides you through customized footwear and insole options designed specifically for your biomechanics, lifestyle, and goals.

They also offer so much more than just shoes. Fleet Feet Fox Valley carries high-quality apparel and accessories to support your movement, recovery, and overall comfort. From performance clothing to socks, insoles, and recovery tools, they truly equip you with everything you need to feel supported in your day-to-day activity.

Their price match promise is another reason we love referring clients here. If you find the same product at a lower price from an authorized retailer, they will match it. This allows you to receive expert guidance, personalized fitting, and competitive pricing all in one place, which is a win for your health and your investment.

Just like us, Fleet Feet Fox Valley is deeply invested in our community and is a proud supporter of the Fox Cities Marathon, encouraging movement, connection, and long-term wellness across all fitness levels.

Why do we confidently refer our clients here? Because proper support at your foundation impacts everything. Posture, joint health, injury prevention, inflammation, and your ability to stay active long term all start with the right fit. Movement is medicine, and the right support makes all the difference.

If you are experiencing foot pain, knee or hip discomfort, or simply want to feel better and move better, this is a trusted local resource we stand behind. ๐Ÿ‘Ÿโœจ

Address: 3404 W College Ave, Appleton, WI 54914

Phone: 920 997 1260

Website: https://www.fleetfeet.com/s/foxvalley/

Facebook: https://www.facebook.com/share/1cdTgG1mqZ/

We love connecting you with community partners who truly care about your health journey. ๐Ÿ’™

Address

639 W Ridgeview Drive
Appleton, WI
54911

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 12pm

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