Grace Under Fire Yoga

Grace Under Fire Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grace Under Fire Yoga, Yoga studio, 201 S. Riverheath Way, Suite 1200, Appleton, WI.

✨ The Ultimate Grace Day for Women ✨Step into the welcoming energy of Summer with a full day devoted entirely to you! Th...
04/27/2026

✨ The Ultimate Grace Day for Women ✨

Step into the welcoming energy of Summer with a full day devoted entirely to you! This thoughtfully curated experience is designed to nourish your mind, body, and spirit through movement, reflection, and connection.

Immerse yourself in a rejuvenating day that begins with a serene outdoor yoga flow along the Fox River and unfolds into soulful practices including energy readings, color analysis, a guided meditation walk, and a deeply restorative yoga session to close your day in total relaxation.

🌿 Event Details & Schedule

8:45am – Arrival at Grace Under Fire Yoga

9:00–10:00am – Serenity Yoga Flow with Lauren (RiverHeath Boardwalk) Awaken your senses with gentle movement as you invite in the calming energy of the river, sunshine, and surrounding nature.

10:00–10:15am – Regroup in the studio

10:15–11:30am – Introductions & Energy Readings
Experience ~ insightful guidance through inspirational oracle card readings in a supportive setting.

11:30am–12:30pm – Lunch Break
Enjoy a meal at nearby RiverHeath favorites like Tempest or Broken Tree or bring your own lunch to savor outdoors.

12:30–2:00pm – Introduction to Color Analysis with Sandi
Discover the colors that naturally enhance your features. Through personalized draping, learn which tones help you glow and how to simplify your wardrobe with confidence and ease.

2:00–2:45pm – Guided River Meditation Walk
Reconnect with nature and yourself through a peaceful, mindful walk along the river.

2:45–3:00pm – Regroup in the studio

3:00–4:30pm – Restorative Yoga & Deep Relaxation with Lauren and Sandi ~ Unwind with a nurturing, restorative practice designed to calm your nervous system and leave you feeling renewed.

💫 Additional Information

Please note, the timing of this schedule may fluctuate slightly.

Limited to 12 participants for an intimate experience.
Pre-registration required by Monday, June 8th
Investment: $175 ~ Visit www.graceunderfireyoga.com/events to reserve your spot.

For questions or to reserve your spot, please email:
lauren@graceunderfireyoga.com

Hosted by the founders of Grace Under Fire Yoga:
Lauren Quella, ERYT-500 & Sandi Toppins, ERYT-200

04/27/2026

The studio is the perfect sanctuary on this rainy day…an opportunity to find ease, energy, or anything you need. ✨

Happy Birthday Paula! If you’ve met Paula, you know she is sweet with a sense of humor and tells the best stories. 😁 Yo...
04/21/2026

Happy Birthday Paula! If you’ve met Paula, you know she is sweet with a sense of humor and tells the best stories. 😁 You can find her in the studio Tuesday evenings, Wednesday mornings, and also on the 9am All Levels weekend rotation. Her teaching is supportive yet playful with a slight side of Bostonian accent. ☺️

04/01/2026

Experience this immersive Sound Healing for yourself and feel your stress melting away! 🫠 Sunday, April 19th 7-8:30pm ~ Reserve your spot while available at www.graceunderfireyoga.com/events. ✨

Celebrate the Flower Full Moon with an evening of deep rest, renewal, and energetic healing. This special 2 hour event ...
04/01/2026

Celebrate the Flower Full Moon with an evening of deep rest, renewal, and energetic healing. This special 2 hour event blends restorative yoga with individual Reiki to support emotional release, calm the nervous system, and increase the blossoming energy of Spring.

Join Melissa Benson, RYT-500 and Reiki Master, as she guides you through gentle, supported restorative postures that invite the body to soften and unwind. As you settle into each shape, Melissa will offer Reiki energy to heal and encourage balance, openness, and a sense of inner blossoming aligned with the Flower Moon’s themes of growth and renewal.

The Flower Full Moon is traditionally a time of expansion, clarity, and emerging into your fullest expression. This practice creates space to let go of what feels heavy, allowing you to reconnect with your inner light and welcome the new season with intention and ease.

You’ll leave feeling grounded, nourished, and gently awakened - like a flower opening to the moonlit night.

The studio will supply bolsters, blankets, hand towels, and blocks. Please bring a mat and water.

Reserve your spot today - space is limited. Investment: $45 ~ Tickets are non-refundable but are transferable. Sign up at www.graceunderfireyoga.com/events. ✨🙏🏻🌸

April is here, bringing more daylight and those beautiful later sunsets—and we’re excited to welcome back the Wednesday ...
03/31/2026

April is here, bringing more daylight and those beautiful later sunsets—and we’re excited to welcome back the Wednesday All Levels with Sandi! 🌅 Sign up at www.graceunderfireyoga.com/schedule. The Catching Grace Restorative is still offered Wednesdays at 7pm. The Monday 7pm Yin + Restore is also another wonderful opportunity to relax. ✨

Happy Birthday Lauren🎂. A true beauty in many ways!Wishing you a wonderful day of celebration!
03/23/2026

Happy Birthday Lauren🎂. A true beauty in many ways!
Wishing you a wonderful day of celebration!

Address

201 S. Riverheath Way, Suite 1200
Appleton, WI
54915

Telephone

+19207858300

Website

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