Grace Under Fire Yoga

11/17/2025

✨ The magic begins in the movement ~ we flow, then allow ourselves to let go. ✨

11/15/2025

Halfway through November yet so much more inspiration on your mat awaits you! ✨

No tricks, just treats. 😊 November is considered the month of gratitude and we’re giving it away times three. For every class you attend in November, we’ll enter you to win one of three 5 class punchcards. All you need to do is signup for class as usual at www.graceunderfireyoga.com/schedule. The winners will be notified on December 1st. ✨

11/15/2025

Help us welcome Kylee Knox to the studio! 📣 She will be joining our weekend rotation of teachers for the 9am All Levels and subbing ~ catch her All Levels class tomorrow morning. Sign up at www.graceunderfireyoga.com/schedule. ✨ A bit about Kylee…

Kylee came to yoga to help cultivate a sense of nurturance and peace amidst the complexity of the mind. Learning alongside her students, she guides classes with intentional breath, energy and reflection. Her warm spirit creates a space for students of all levels to feel embraced and encouraged to explore what their own practice means to them. Kylee believes that by leaning into our hearts, we can create not only a sense of calm and connection, but also lead a life of purpose and authenticity. Kylee is RYT-200 certified through Kootenay Yoga School, and holds a certification in sound healing. .knox

11/12/2025

Happy Birthday to Megan ~ wishing her warm thoughts today! 🥳 You can join her in the studio for Yin + Restore, a relaxing balance of yin and restorative yoga, on some Monday evenings at 7pm. ✨

11/11/2025

No tricks, just treats. 😊 November is considered the month of gratitude and we’re giving it away times three. For every class you attend in November, we’ll enter you to win one of three 5 class punchcards. All you need to do is signup for class as usual at www.graceunderfireyoga.com/schedule. The winners will be notified on December 1st. ✨

11/06/2025

It's the season of giving! ♥️ Join us this Sunday for the 9am All Levels, and bring a non-perishable food item to donate to St. Joe's Food Pantry. Kayla can't wait to share this practice with you, spreading love and kindness from your mat to the community! 🙌🏻 Be sure to reserve your spot at www.graceunderfireyoga.com/schedule. Thank you!

11/05/2025

It’s officially sweatshirt season! 🍂🧘‍♀️
Cozy up in one of our Grace Under Fire Yoga studio sweatshirts — perfect for lounging, layering, or heading to class in style. Limited quantities available, so grab yours before they’re gone! ✨ Ask about them at the studio or visit graceunderfireyoga.com/studiomerch for more info.

10/31/2025

POV: A haunted house except it’s your yoga teacher cueing plank pose, Frankenstein walks, and chair pose. 🎃