Be. // Center for Holistic Mental Health and Healing

02/13/2026

Did you know we support adults and families too?!

While Be. is well known for our work with children and adolescents, we’re equally committed to supporting adults and families. Healing doesn’t happen in isolation — and we believe care should be available across the lifespan.

We love walking alongside youth as they grow, and we’re just as deeply invested in helping adults and caregivers build resilience, insight, and meaningful change.

Whether you’re seeking support for yourself, your child, or your family system — we’re here. 💛

Reach out to learn more about our adult and family services.

02/09/2026

Deb Sommerhalder is back at Be. Thursday for Be. Restored! You do. It want to miss this calming and restoring offering, space is limited.

Be. Restored | Restorative Flow with Sound Be. Restored is a harmonious blend of gentle, flowing movement and deeply restorative yoga, enhanced with the soothing power of sound healing. Guided by Certified Yoga Teacher and Peter Hess Sound Massage Practitioner, Deb Sommerhalder , this specia

02/04/2026

BIG UPDATE 💫 ❤️ 🙏 🙌🏻

01/30/2026

We LOVE ❤️ our partnership with the Building for Kids Children's Museum!

Last night our wonderful sound practitioner Cassandra Diaz demonstrated just how powerful sound is for the littles!

Thank you for having us!

01/27/2026

More lululemon gifting as a part of our Be. Nurtured series! Although we just wrapped this series up we love to offer these types of wonderful opportunities to our wonderful community!

Please 🙏 make sure to check in and see how we may be able to support you! If you are unsure, send us a message!

Blessings,
The Be. Collective ❤️‍🩹

01/17/2026

Such a blessing to be a part of the lululemon ambassador program. This gifting was on behalf of as a part of our Be. Nurtured Series.

Our hearts ♥️ are full!

01/10/2026

A truly memorable practice, had to reshare ❤️

https://www.facebook.com/share/v/1CkMDNiaY5/?mibextid=UalRPS

01/09/2026

We are bringing this wonderful offering back! Starting February 12th with Deb Sommerhalder!

Space is very limited, so please secure yours soon!

Be. Restored | Restorative Flow with Sound Be. Restored is a harmonious blend of gentle, flowing movement and deeply restorative yoga, enhanced with the soothing power of sound healing. Guided by Certified Yoga Teacher and Peter Hess Sound Massage Practitioner, Deb Sommerhalder , this specia

01/05/2026

Looking for a space to support your mind body spirit ❤️‍🩹?

If so, we may just BE. that space for you!

Connect with our practitioners below ⬇️ to find the right support for your individualized goals and growth.

We believe that Be. is something to be cultivated, embodied, and practiced. That’s why we believe in a strengths-focused, holistic approach to health and healing.

01/01/2026

Growth isn’t linear—and neither are we. 🌱

This past year asked a lot of us. It required our Be. Collective to show up with intention rather than rigid resolution—responding thoughtfully, adjusting in real time, and leading with care as needs shifted.

Instead of binding ourselves to commitments that may break as we grow, we chose a Be. theme—one rooted in presence over pressure, flexibility over perfection.

Be. intentional.

Be. compassionate.

Be. willing to evolve.

A Be. theme leaves room for grace. It honors who you are today and who you’re becoming tomorrow. It allows intentions to shift as life, capacity, and values change.

Because of this work, together, we feel more equipped than ever to support our community with steadiness, insight, and heart.

If increased self care is an intention for you as we move into next year please reach out to us and see how we can support your process!

Here’s to choosing intention, growth, and grace.

This season, don’t resolve—Be. 💛

https://www.beholisticcenter.com/contact

12/25/2025

As the year comes to a close, we want to thank our clients, families, and community for allowing us to be present and walk alongside you in your healing and BEcoming. This year has brought many challenges and moments of uncertainty within our space, yet even in the midst of hardship, our collective remains strong, faith unbroken, and we choose gratitude.

We choose to pause, to reflect, and to look for the light in the dark.

May this season invite you to be gentle, be compassionate, and be hopeful—with yourself and with others. Wishing you days ahead filled with warmth, meaning, and moments of care as we continue moving toward balance and wholeness together.

12/23/2025

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We believe that Be. is something to be cultivated, embodied, and practiced. That’s why we believe in a strengths-focused, holistic approach to health and healing.