Soteria Wellness, LLC

12/21/2025

December 22 & 23 are your last days to enjoy 10% off Gift Certificates!

12/18/2025

Do you have a new baby as we move into the busy holidays? Here are some helpful tips for celebrating. Experienced parents, what else do you suggest?

12/14/2025

Massage Therapists, are you looking for a space to learn, grow, provide excellent care, and enjoy great benefits, amazing clients and an uplifting sense of community?

At Soteria Wellness Holistic Therapies in Appleton, WI, we offer a tranquil environment where therapeutic touch and holistic care converge to support each client's natural healing processes. Our services are designed to alleviate stress, reduce pain, promote overall well-being, educate and empower.

Join our team of compassionate, highly skilled practitioners as a WI Licensed Massage Therapist/WI Licensed Massage & Bodywork Therapist and become a vital part of helping our clients optimize health throughout the lifespan while empowering them with tools for natural wellness. New graduates with excellent clinic experience who are eager to learn are welcome to apply.

In this role, you will assess client needs and provide tailored massage and bodywork sessions that support the body's innate healing mechanisms, reduce stress and enhance physical, mental and emotional health. Your expertise will empower clients to feel their best, whether they’re seeking relief from chronic discomfort or simply looking to relax and unwind. We are committed to fostering a positive environment where your skills and passion for healing can thrive, providing rewarding paid opportunities that recognize your education, dedication and professionalism.

Applicants with additional certification/training and experience in any of the following modalities are especially welcome to apply!
✨ Thai Massage
✨Prenatal/Postpartum Massage
✨MediCupping
✨AromaTouch or Symphony of the Cells Essenial Oil Applications
✨CranioSacral Therapy
✨Lymphatic Drainage
✨Myofascial Release
✨Touch for Health/Specialized Kinesiology
✨Fascial Counterstrain

Apply Today on Indeed (practical details available here) or email your resume and a cover letter sharing why you would like to join our team to info@soteriawellnessllc.com!

At Soteria Wellness in Appleton, Wisconsin, we offer a tranquil environment where therapeutic touch and holistic care converge to support your body's natural healing processes. Our services are designed to alleviate stress, reduce pain, and promote overall well-being.

12/13/2025

It is with a bittersweet mix of sadness and celebration that we share with you that Alaina is leaving Soteria Wellness as a staff member at the end of the year. Alaina has been a true gift to our community, providing excellence in bodywork, deep compassion to her clients, an in depth understanding of holistic health, and precious friendships among our team.

We wish you the very best and God's richest blessings as you embrace an abundance of time with your sweet little guy and focus on your own health during this next season. If Alaina has been a blessing in your life, feel free to comment below!

12/12/2025

Are you winter wellness ready? If not, we have Elderberry!

Local, fresh and organic from .co, we are proud to offer DIY kits, 16 & 32 oz ready to serve bottles and ElderBaby (made with maple syrup instead of honey and no star anise for the littles!)

12/10/2025

We accept FSA and HSA funds for massage & bodywork!

Did you know your FSA funds typically expire at the end of the year? And while your HSA funds roll over, now is the perfect time to use those dollars before they disappear! 😬

This is your sign to invest in your family's health and wellness. Most of the incredible holistic businesses in the Motherhood Alliance directory accept both HSA and FSA funds!

👉 Support Wellness: Use funds for services like acupuncture, chiropractic care, therapy, and more—services that truly support your whole family's well-being.

👉 Support Local: You get to invest in your health while also uplifting local, small, health and wellness providers in your community.

If you’ve been meaning to book a massage, a consultation with a functional nutritionist, or stress relief therapy for yourself or a loved one, now is the time!

➡️ Tap the link in bio to browse our directory and find local experts!

12/09/2025

No, your pain is not "all in your head" in a negative gaslighting way. AND yes, pain signaling mechanisms are! There are many ways to address them and Lavender essential oil is also on the list when it comes to addressing inflammatory pain.

12/08/2025

12/08/2025

7 Benefits of Infrared Saunas for Health and Wellness this Winter Season | Soteria Wellness

12/08/2025

Are the holidays feeling overwhelming? Check out Dawn's blog, A Mom’s Guide to Easing Holiday Stress: A Step-by-Step EFT Tapping Tutorial for a Calmer Season, at Motherhood Alliance! Dawn also has availability to work in person or virtually with clients to gain confidence in using EFT independently for stress relief, or for personalized support working through bigger issues.

https://www.motherhoodalliance.com/blog/a-mom%E2%80%99s-guide-to-easing-holiday-stress-a-step-by-step-eft-tapping-tutorial-for-a-calmer-season

12/07/2025

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A mother’s recovery and transition after giving birth is a multi-year journey involving significant physical, emotional, neurological, and social shifts. Many relationships struggle during a woman’s recovery after pregnancy and perhaps it is because of lack of knowledge and understanding of the complexities of this recovery and the patience and empathy required from a woman’s partner.

Internal healing after giving birth takes a long time because the process involves the repair and restoration of multiple complex internal tissues and systems—including muscles, connective tissues, and organs—that have undergone significant physical stress and hormonal changes over nine months of pregnancy and childbirth. This deep healing continues long after surface wounds close. The standard 6-week checkup primarily confirms that immediate wound healing has begun and there are no acute complications, but it is not the “finish line” for full internal restoration. True recovery is a gradual, ongoing process that varies widely among individuals and requires patience, rest, and proper support.

Physical recovery after giving birth takes so long—often up to 12 months or more—because the process involves more than just superficial healing; it requires the restoration and remodeling of deep internal systems that have been physically stretched, stressed, and hormonally altered over nine months.

Hormonal regulation after giving birth takes so long because the body undergoes one of its most significant hormonal transitions, involving not just an immediate “crash” but a prolonged period of complex rebalancing, which is heavily influenced by the demands of infant care and feeding. For some women, particularly those who breastfeed, it can take anywhere from 6 to 12 months or longer (even up to two years) for hormones to fully return to their pre-pregnancy state. The body is not simply returning to a previous state but adapting to an entirely new physiological phase of life, which is a complex process that simply takes time to unfold.

12/05/2025

We were honored to host the Motherhood Alliance Christmas party last night. (It has been a long time since Dawn was beaned with marshmallows! 🤣) We wanted to share this tasty mocktail bar idea with you in case you are looking for something fun, festive, and without alcohol during the upcoming holidays!

Link in comments!