Sole 2 Soul Counseling

11/14/2025

**Only one more week for the early bird pricing! Register today!**

email Kerry w/ Soul Movement for questions or to register:

kerrypeeters.soulmovement@proton.me

******ONE MORE WEEK FOR EARLY BIRD PRICING!!!*****

Taking care of ourselves during this crazy time of year is NOT about perfection. It's NOT about skipping all your favorite holiday treats or about an intense workout every single day. It IS about having the right ideas and support to maintain your wellness.

Join Kerry, from Soul Movement, in this virtual/private Facebook group from December 1-31st to nurture your health and wellness this season. 🥰

This group is intended to provide support and accountability, to have fun and not feel you need to "start over" after the holidays pass. Let's make small, daily choices that allow you to feel better with less stress and increased calm to be more connected to the beauty of the season. 🌟

🎄Early bird registration: $40 before 11/21. Register after 11/21 for $50.🎄

Check out our website for more details:

https://www.sole2soulcounseling.com/about-6

To register or for questions on the program, reach out to Kerry:
Kerrypeeters.soulmovement@proton.me

11/12/2025

See details on our adult group mindfulness and our family mindfulness training on our website: www.sole2soulcounseling.com

11/07/2025

Let's be honest, the holidays can be hectic and stressful!! 🙈

Taking care of ourselves during this crazy time of year is NOT about perfection. It's NOT about skipping all your favorite holiday treats or about an intense workout every single day. It IS about having the right ideas and support to maintain your wellness.

Join Kerry, from Soul Movement, in this virtual/private Facebook group from December 1-31st to nurture your health and wellness this season. 🥰
This group is intended to provide support and accountability, to have fun and not feel you need to "start over" after the holidays pass. Let's make small, daily choices that allow you to feel better with less stress and increased calm to be more connected to the beauty of the season. 🌟

🎄Early bird registration: $40 before 11/21. Register after 11/21 for $50.🎄

Check out our website for more details:

https://www.sole2soulcounseling.com/about-6

To register or for questions on the program, reach out to Kerry:

Kerrypeeters.soulmovement@proton.me

11/05/2025

Event schedule on website! Please join us for some peace, pause and fun for this FREE event! Contact us to register for a 15 minute massage before they run out.
www.sole2soulcounseling.com

11/05/2025

www.sole2soulcounseling.com

11/02/2025

www.sole2soulcounseling.com

Learn about services offered through Sole 2 Soul Counseling and Consultating and our clinician, Katie Jensen. The services offered vary to help provide both mental health support and treatment to individuals, families or professionals. Counseling is offered starting at age 5 years.

11/01/2025

Although we may not be done digesting the Halloween candy from yesterday, we want to prepare and start thinking about the upcoming holiday season.

Let's be honest, the holidays can be hectic and stressful!! 🙈

Taking care of ourselves during this crazy time of year is NOT about perfection. It's NOT about skipping all your favorite holiday treats or about an intense workout every single day. It IS about having the right ideas and support to maintain your wellness.

Join Kerry, from Soul Movement, in this virtual/private Facebook group from December 1-31st to nurture your health and wellness this season. 🥰

This group is intended to provide support and accountability, to have fun and not feel you need to "start over" after the holidays pass. Let's make small, daily choices that allow you to feel better with less stress and increased calm to be more connected to the beauty of the season. 🌟

🎄Early bird registration: $40 before 11/21. Register after 11/21 for $50.🎄

Check out our website for more details:

https://www.sole2soulcounseling.com/about-6

To register or for questions on the program, reach out to Kerry:

Kerrypeeters.soulmovement@proton.me

10/17/2025

Teen Group Fitness Class 💪💪💪

For more information drop "TEEN" in the comments below!

or email:
info@sole2soulcounseling.com

10/15/2025

Register today for this lower body strength training class!

Email info@sole2soulcounseling.com to register!

🦵Did you know that muscle burns calories when your body is at rest? Because our legs contain our body’s largest muscles, they burn the most calories when at rest.

In addition to burning more calories, strengthening your lower body has many other benefits:

*increases metabolism
*strengthens bones and joints
*improves balance and coordination
*increases functional strength – everyday movements
*helps prevent injury

Join Kerry Peeters Monday 10/20 to learn lots of lower body strength exercises. She will go over proper form and teach you exercises you can do in the gym and/or at home. You will leave with a list and picture of each exercise.

Monday 10/20
5:30pm-6:15pm
$25

Email info@sole2soulcounseling.com to register! Please register by Friday 10/17.

10/06/2025

09/17/2025

https://www.facebook.com/share/p/1DWSCu4kUk/?

09/10/2025

https://www.facebook.com/share/p/1FCgsdhPR5/?mibextid=wwXIfr

Parents, do you want to help your athlete recover smarter, stay strong, and train with confidence?

Our upcoming Youth Athlete Workshop is designed to give families practical strategies for both physical recovery and mental resilience.

I’ll be covering the rehab and performance side, while Katie and Tammy from Sole 2 Soul will share mindfulness tools to support balance and confidence.

📅 October 1st | 6 PM
📍 Motus RX, Appleton

Seats are limited—reserve your family’s spot today and give your athlete the tools they need to thrive this season.
🔗 https://info.motusrx.com/injury-education-class-registration-page
📲 (920) 335-7227