Sole 2 Soul Counseling

03/16/2026

🎨 A Space to Create, Reset, and Connect

The Art Lab is a creative wellness group designed for tweens and teens who may benefit from a calm, supportive space to slow down, create, and connect. Through guided art activities, participants can explore self-expression while building confidence and emotional awareness.

Through hands-on creative activities, participants will:

✨ Practice calming and focusing through art

🌿 Use creativity as a gentle emotional reset

💛 Build confidence and self-trust

🤝 Connect with peers in a supportive, low-pressure environment

🗓 April 16 – May 21
⏰ 5:00 – 6:00 PM

📍 Sole 2 Soul Counseling
W5361 County Rd KK, Ste D Appleton, WI

✔ CLTS funding accepted

📩 To register or learn more:
info@sole2soulcounseling.com

03/12/2026

March is Women’s History Month, a time to celebrate the incredible women who shape our communities every day. 🌷

At Sole 2 Soul, we honor the women who paved the way and those who continue to inspire change each and every day.

“Honoring the past, inspiring the future.”

Let’s continue lifting each other up, supporting one another, and growing together. 👣✨

03/11/2026

✨ Introducing The Art Lab: A Creative Wellness Group for Tweens & Teens ✨

At Sole 2 Soul, we believe creativity can be a powerful tool for emotional wellness. The Art Lab is a supportive space where tweens and teens can explore creative expression while building confidence and self-trust.

Through fun, hands-on activities, participants will:

🎨 Build calm and focus

🌈 Use art as a gentle reset

💪 Grow confidence and self-trust

🤝 Connect with others in a supportive environment

📅 April 16 – May 21
⏰ 5:00 – 6:00 PM
📍W5361 County Rd KK, Ste D, Appleton

CLTS funding is accepted.

📩 To register or learn more: info@sole2soulcounseling.com

03/10/2026

Welcome to the team, Christy!

We’re so excited to introduce Christy Sprotte, our new Group Facilitator. With 20 years of experience as a school psychologist, Christy brings incredible knowledge and compassion to supporting kids and teens.

She’ll be leading therapeutic groups focused on building stress-regulation skills through art, movement, and mindfulness.

We’re grateful to have her on board and can’t wait for the impact she’ll make in our community. 💜

03/09/2026

Empowerment in action. 💪

We’re grateful to have partnered with Aaron Pynenberg for an impactful self-defense class. Participants walked away not only learning physical techniques, but also understanding the “why” behind each movement—building confidence, awareness, and practical safety skills.

Thank you, Aaron, for equipping our community with tools to feel safer and more empowered.

03/05/2026

Every journey begins with one small step. 🤍We’re proud to highlight Sandra Piotrowski, Licensed Professional Counselor and contracted provider with Sole 2 Soul.

Sandra specializes in supporting individuals and families navigating anxiety, ADHD, autism, adoption-related concerns, depression, grief, and family systems challenges. As an EMDR-trained clinician, she is passionate about helping clients process trauma, strengthen coping skills, and create meaningful change — one step at a time.

With strong clinical expertise and a whole-family perspective, Sandra approaches her work with compassion and care, empowering clients and families to grow, heal, and improve their overall quality of life.

Ready to take the first step? Book your session with Sandra today.

📞 (920) 659-0634
📧 info@sole2soulcounseling.com
🔗 https://www.sole2soulcounseling.com/

03/04/2026

A Look Back at Our Women’s Self-Defense Class

We’re still feeling inspired after such an empowering evening at our Women’s Self-Defense class! 💪💜 A heartfelt thank you to former officer Aaron Pynenberg for leading the class and sharing practical, hands-on techniques that build both confidence and awareness.

One participant shared:
"Loved the self-defense class! Learned so much valuable information, and the technique was taught clearly with hands on practice. Hoping I never need it, but so grateful to have the knowledge. I am already passing it on to my daughter."

That’s exactly why we do this — knowledge that empowers, protects, and can be passed down.

Stay tuned for more empowering, inspiring, and self-improving events hosted by Sole 2 Soul as we continue creating spaces that strengthen both heart and community.

03/02/2026

✨ Please join us in welcoming Jena Haggith to the Sole 2 Soul family! ✨

Jena joins our team as our Administrative Support & Billing Specialist, bringing with her eight years of experience as a Substance Abuse Counselor in Minnesota. Throughout her career, she has been dedicated to supporting individuals and families through meaningful change — a passion that aligns beautifully with our mission.

After returning to Wisconsin to be closer to family, Jena embraced the opportunity to stay home with her children. We’re so grateful she is now bringing her compassion, organization, and experience to our practice.

Jena is a proud mom of two children and two energetic dogs. Outside of work, she enjoys reading, spending time with friends and family, puzzles, and gardening.

We’re so excited to have her on our team — welcome, Jena! 🤍

03/02/2026

If anxiety, ADHD symptoms, or social struggles are getting in the way, support may be closer than you think.

Our Sole 2 Soul Counseling intern, Kirsten Tessen, is currently accepting clients for just $10 per session — offering a supportive space to work on anxiety, improve focus, build confidence, and strengthen social skills.

Small steps. Real growth. Practical tools you can actually use.

Ready to get started?

📞 (920) 659-0634
📧 info@sole2soulcounseling.com
🔗 www.sole2soulcounseling.com

03/01/2026

Check it out this Tuesday! There is no commitment! Try one class for $10 and if you love it, come on back whenever it works for your schedule! You have one year to use the package of 10 for $85.00.

Join Kerry at the Sole 2 Soul Wellness Center on Tuesdays for the Functional Strength Class for women!

Tuesdays 4:30-5:15pm

$10 per class or $85 for a package of 10 classes

Come 10 minutes early to your first class to sign waivers, etc.

Build lean muscle mass, improve bone density, relieve stress, clear brain fog, improve blood sugar, and socialize/have fun!!!

This class is set up so every participant can work at their own pace.

Reach out with questions!

Info@sole2soulcounseling.com

02/26/2026

✨ Meet Our Therapists ✨

Katie Jensen & Sandra Piotrowski are dedicated to providing personalized mental health support for kids, teens, adults, and families.

Services include:
💜 Kids, Teens & Adult Counseling
💜 Parent Consultation
💜 Cognitive Behavioral Therapy (CBT)
💜 EMDR

Their approach is rooted in compassion, connection, and real-life support.

Healing isn’t one-size-fits-all — and you don’t have to walk it alone.

For more information or to schedule a session, contact Sole 2 Soul today:

📞 (920) 659-0634
📧 info@sole2soulcounseling.com
🔗 https://www.sole2soulcounseling.com/

02/26/2026

We’re so grateful to have hosted our recent women’s self-defense workshop here at Sole 2 Soul. We’re so grateful for the opportunity to bring practical, real-life self-defense training to the women in our community.

Hearing that participants walked away feeling prepared, aware, and confident means everything to us.

Thank you again to everyone who joined us, and to Aaron Pynenberg for sharing his knowledge and expertise in such a meaningful way.