Meghan Kemp

Meghan Kemp meditation | breathwork | flow | kundalini | kriya

Laying in bed, rain puttering down, power cutting in and out—the final days in India.Here I am, sick for the 5th time si...
30/01/2023

Laying in bed, rain puttering down, power cutting in and out—the final days in India.

Here I am, sick for the 5th time since landing in india in October, once again gifted with the stillness and presence she relentlessly offers.

I had a feeling she’d level me on this visit.

And while it’s felt like most calls home have heard me with a stuffy nose, Ma India has provided me with some of the sweetest delights of life in the past four months.

Swirling in the timeless vortex of ancient temples; witnessing the Himalayas pulsate as if I was on psychedelics; surrendering into fearless love, again + again.

Earth, water, fire, air all honored within this sacred space.

“It’s time,” she whispers in the stillness of meditation.

Thank you, divine mother 🙏 Hari om tat sat 🤍✨🐍 (+ see you soon:)

Here I am, the final days in india. Rain puttering down, laying in bed, power cutting in and out... and sick for the fif...
30/01/2023

Here I am, the final days in india. Rain puttering down, laying in bed, power cutting in and out... and sick for the fifth time since arriving in October.

I had a feeling she’d level me on this trip—India and her relentless offering to return to stillness + presence with what is.

And while it’s felt like more calls home have heard me with a stuffy nose, Ma India has gifted me with some of the sweetest delights of life in the past four months...

From swirling in the timeless vortex of ancient temples to witnessing the Himalayas pulsate as if I was on psychedelics. From simple moments of joy with strangers, to surrendering into fearless love, again + again.

Earth, water, fire, air all honored within her sacred space.

“It’s time,” she whispers in the predawn hours of meditation.

Thank you for your blessings + lessons, divine mother 🙏 with your grace, I’ll see you again soon 🤍✨🐍

First there’s despair, then there’s possibility, then there’s the beginning of awakening.Then comes the opening of the m...
22/01/2023

First there’s despair, then there’s possibility, then there’s the beginning of awakening.

Then comes the opening of the mystic vision, and the deepening of the direct experience.

Then comes the last part, which happens when the faith is strong: there’s an opening to the deeper wisdom.

That’s the way the phases of the journey are spelled out in the .

Study + integrate the ’s timeless wisdom with me in February 🙏

ᴇᴠᴇʀʏ ᴛᴜᴇꜱᴅᴀʏ
6-8ᴘᴍ
📍ɪʀᴠɪɴᴇ, ᴄᴀʟɪꜰᴏʀɴɪᴀ

Dm for more info or head ⤵
https://rau.rayoga.com/course/310/the-bhagavad-gita

*CE credits awarded as this module is part of their 300hr YTT ♡

Saturn is Shiva, the first yogi, the teacher with a trident. As a catalyst for transformation, Saturn demands discipline...
10/01/2023

Saturn is Shiva, the first yogi, the teacher with a trident.

As a catalyst for transformation, Saturn demands discipline, patience, commitment and steadfast commitment to truth.

Saturn has the potential to initiate you to a wiser, mature soul as it demands you face karma, any action that has bound you to the past.

“Do less, but do it well,” is the call of Saturn.

We all move through periods governed by Saturn in our life:
🪐 Saturn return every ~29.5 years we see Saturn return (when Saturn’s current position is within 30° proximity to where Saturn is in your natal chart)
🪐 Saturn dashas (some of us are fortunate enough to experience a great transit of 19 years, while all of us navigate shorter transits of 1-3 years throughout our life)
🪐 Sade Sati (when Saturn approaches, resides in, and moves beyond your natal moon sign, totaling on average 7.5 years )

As I personally stand on the precipice of a Saturn anthar dasha Feb 2023-Dec 2025, during which I’ll begin the profound journey through Sade Sati, I am grateful to 1/ have this awareness + context and 2/ have the tools to make the most of this season.

Gyana, wisdom, being a primary remedy for Saturn (a Vata planet, windy + apt to stir up the mind), I’m honored to prioritize more studentship this year.

Starting today, with my second go at a Masters training, here in mother India. 🤍
Om namah shivaya 🔱

June ‘22 pt ✌️ :: sells her dc apartment that provided sweet sanctuary for me + we get to unearth her hidden treasures ...
24/12/2022

June ‘22 pt ✌️ :: sells her dc apartment that provided sweet sanctuary for me + we get to unearth her hidden treasures 💎 → menty b’s are solved w pretty dresses to dance in 💃 (+ great friends to dance with:) 🪩 → bye bye sweet dc 🫶 → kayaking is my moms fav summer activity + I can see why 🪷

au revoir east coast !

a lot happened in June 2022 // gonna break this up into two parts 🙃pt 1 feat: design guru / bestie getting hitched + oth...
23/12/2022

a lot happened in June 2022 // gonna break this up into two parts 🙃

pt 1 feat: design guru / bestie getting hitched + other bk adventures → heading back to DC to pack up + become fully nomadic again 📍🫠

may ‘22 — filled with old friends + new 🤗 teaching in person + blasting off to outer space ✨
19/12/2022

may ‘22 — filled with old friends + new 🤗 teaching in person + blasting off to outer space ✨

summer in norcal pt. 1♡ deserves a permanent spot on the grid
30/09/2022

summer in norcal pt. 1

♡ deserves a permanent spot on the grid

Guru is the dispeller of darkness, of ignorance, of avidya, of incorrect knowledge.Guru is the guiding principle of ligh...
13/07/2022

Guru is the dispeller of darkness, of ignorance, of avidya, of incorrect knowledge.

Guru is the guiding principle of light—light of awareness, light of consciousness, light of the divine, light of love.

Guru comes in many shapes + forms. Of course, guru can express as the grace of a teacher, but is also seen in nature/existence and through the Self.

Guru guides us on the path of refinement, of deeper meaning and greater connection.

Today’s auspicious full moon is —a day to honor wisdom, guidance, spiritual growth, the fullness of life ✨

Bowing to all as my teachers, my guides, my beloveds 🤍

two more weeks in DC—my unexpected, restorative + grounding home base for the past yearto my budding dc community 🌱 come...
06/06/2022

two more weeks in DC—my unexpected, restorative + grounding home base for the past year

to my budding dc community 🌱 come join me for some yoga + hugs before I head out 🤍

𝘁𝘂𝗲𝘀𝗱𝗮𝘆 𝟲.𝟳
6:30a hot vinyasa flow

𝘁𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝟲.𝟴
6:30a vinyasa

𝘁𝘂𝗲𝘀𝗱𝗮𝘆 𝟲.𝟭𝟰
6:30a hot vinyasa

𝘁𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝟲.𝟭𝟲
6:30p hot vinyasa

All at ✨

Today, thanks to , I was reminded it’s been exactly 10 years since graduating ♥️While I may not have become a natgeo ph...
20/05/2022

Today, thanks to , I was reminded it’s been exactly 10 years since graduating ♥️

While I may not have become a natgeo photographer (good on ya !), my goodness I am SO grateful for all the impactful connections, lifelong friendships + lessons learned there.

Those years introduced me to the visual arts + design, photography, psychedelics, world class museums, ’s formative classes, and incredible expansion, to name a few.

*and I’m beyond thankful for all the fun times at the culminating w this epic grad photo — thanks again !

Fun to look back to look ahead at the next decade of transformation!

03/05/2022

Oof. Woke to see awful reproductive news today.

Recorded a few shorter practices (more coming) to help call on our inner resources to skillfully navigate the challenges we feel collectively + independently.

Here’s one of them: a really powerful technique for clearing + strengthening the , releasing negativity and strengthening .

Hope this helps those who need it—today, or any day.

More practices → → → meghankemp.com/on-demand (6 min to 60 min now available)

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