What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 8:30pm Wednesday 8am - 8:30pm Thursday 8am - 1pm Friday 8am - 5pm

The Wellness Studio

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Aptos, CA
The Wellness Studio

The Wellness Studio at Alliance Physical Therapy offers medically supervised yoga and wellness class

04/08/2026

Injuries can make it feel like progress is impossible. But with the right guidance, your body can adapt, rebuild, and come back stronger.💪

Your recovery story can start today. Let Alliance guide your next step.✨

03/30/2026

Your Instinct is right. Healing is about restoration ✨

At Alliance Wellness Studio, we believe true healing happens when you care for your body, mind, and spirit together. Our holistic approach blends movement, education, and mindful practices so you don’t just feel better temporarily—you heal deeper, move freer, and live more fully.

✨ This is your invitation to experience wellness differently.

👇 Tap the link in our bio to explore classes & book your first session.

03/29/2026

You don’t have to do your wellness journey alone. ✨

At Alliance Physical Therapy & Wellness, we’re more than a studio—we’re a community of people choosing to feel better, move better, and live better together.

Whether you’re just getting started or getting back into your routine, there’s a space here for you to feel supported, seen, and strong.

Come experience what it feels like to belong to a wellness community that truly cares. 🤍

Tap the link in our bio to join us this week.

03/25/2026

At Alliance Physical Therapy and Wellness, we’re committed to creating a space where wellness is shared, supported and sustainable✨

Ready to feel the difference a strong wellness community can make?

03/20/2026

Discover the benefits of the rebozo. It’s more than a garment— it’s a vibrant and versatile display of history.✨

Originating in Mexico, the rebozo is a simple yet effective woven cloth worn around the uterus and hips to bring support during pregnancy and menstruation. It alleviates tension, aches and improves pelvic mobility.

Experience the comfort of an rebozo, available for purchase in store ONLY at Alliance Wellness Studio!

03/15/2026

Your breath might be the most powerful tool for wellness—and most people aren’t using it. 🧘

The box breathing technique incorporates long exhales, training our minds and bodies to relax. See how it can improve your well-being by incorporating it daily.

✨ Reserve your spot today at Alliance Wellness Studio to unlock your next level of balanced health starting with your breathwork.

🌀 Mindful Movement | Tues @12:00PM PST

03/09/2026

“Breath is the finest gift of nature.” 🌿

This beautiful reminder comes from Amit Ray, a meditation teacher and author known for his teachings on mindfulness, compassion, and inner peace. His words invite us to slow down and appreciate something we often overlook—our breath.

Take a moment today to pause, inhale deeply, and reconnect with the present moment.

Tomorrow? Join us for Mindful Movement: Tuesdays @ 12:00 PM PST🌀

02/24/2026

⚠️NEW CLASS ALERT → Belly Dance for Movement Freedom

Dancing should unlock something powerful in you, or, at the very least, some inner joy.

Join us On Mondays PST to experience Belly Dance like never before. NO EXPERIENCE NECESSARY

02/19/2026

A gentle reminder to our maternal community: whether you recent gave birth or you have a little one one the way 🍼👶👶👶🏽
You’re not behind. Your body just needs you to be patient. 🤍

At 6 weeks postpartum, many Santa Cruz moms come to us struggling to reconnect with their bodies. We’ve treated symptoms from abdominal heaviness, leaking, and more.

Your body isn’t broken. It’s healing.
We begin with breath. Calming the nervous system. And helping you find coordination and strength so you can return to movement feeling stable not scared.

If you’re ready to feel supported in your recovery, schedule your pelvic health evaluation with us and add some healthy movement to your treatment plan with our fitness classes.

02/16/2026

The heart behind Alliance 🤍Meet Dr. Jenna Weitzman

This didn’t start as just a clinic.
It started with a belief that healing should feel personal and whole.

No red tape. No gatekeeping.
Just care that listens and movement that restores.

From one treatment table to a full wellness studio — we’re just getting started.

Ready to feel the difference? ✨
Link in bio.

02/12/2026

She didn’t just open a clinic. She created a new standard of healing.

Dr. Jenna Weitzman, DPT, PYT founded Alliance Physical Therapy in 2014 with one mission: to make evidence-based, whole-person care accessible and empowering.

Blending movement science, mindful healing, and compassionate leadership, she built more than a practice. She built a community.

Whole-Body Care. Whole-Life Results.

Ready to experience care that feels aligned and personal? Book your session today.

02/09/2026

NEW CLASS ALERT: BELLY DANCE FOR MOVEMENT FREEDOM ✨
Movement isn’t just exercise, it’s personal.
This class invites you to explore how movement feels, not how it looks.

Join us this week for Bellydance for Movement Freedom 💃🏽💫

When’s the last time you danced to reconnect with yourself?

Address

7887 Soquel Drive, Suite E
Aptos, CA
95003

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 8:30pm
Wednesday	8am - 8:30pm
Thursday	8am - 1pm
Friday	8am - 5pm

Telephone

+18316624547

Website

http://Www.alliancewellnessstudio.com/

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