Sama Studio

Sama Studio A space for inner transformation ✨

IRL & virtual options, all by donation.

If you are ready to go deeper in your understanding of yoga, the time is ✨now✨ to start thinking about attending our tea...
11/17/2025

If you are ready to go deeper in your understanding of yoga, the time is ✨now✨ to start thinking about attending our teacher training & immersion program that starts May 2026. We’ll be sharing more details in the coming months, but feel free to read all the details on our website and reach out if you still have Qs!

🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
11/15/2025

🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

A little more info about this Friday’s practice with 🫁
11/12/2025

A little more info about this Friday’s practice with 🫁

We’re very excited to partner with the amazing for a special event this Friday. This is breath practice in a new way. J...
11/09/2025

We’re very excited to partner with the amazing for a special event this Friday. This is breath practice in a new way. Join us! 🌬️

Happy Saturday angels 🪽 Image via
11/08/2025

Happy Saturday angels 🪽

Image via

Raise your hand if you could use a better understanding of health and self-care! Raise your hand if you’re curious how y...
11/05/2025

Raise your hand if you could use a better understanding of health and self-care! Raise your hand if you’re curious how yoga & meditation fit into that puzzle! Yep, us too. ✋

Good news: Right in time for the holiday season, you can join Mae Juan for a discussion-based workshop that explores the Six Pillars of Lifestyle Medicine, and discover how yoga and meditation can be thoughtfully integrated into your daily life to promote your health and vitality. See ya there for a lil taste of health 🍎🍐🍊🍋🍋‍🟩🍌🍉🍇🍓🫐🍈🍒🍑🥭🍍🥥🥝🍅🥑🫛🥦🥬🥒🌶️🫑🌽🥕🍠🫜🥔

Open to your additions & revisions 🫠
11/03/2025

Open to your additions & revisions 🫠

Don’t be scared! It’s time to honor the cycle of life and death. Come in costume to enjoy a meditation on death, an alta...
10/29/2025

Don’t be scared! It’s time to honor the cycle of life and death. Come in costume to enjoy a meditation on death, an altar to honor lost loved ones + ancestors, and of course, a fire puja 🔥 to clear ourselves of grief and heaviness & pave the way for transformation. PLUS ARTS&CRAFTS AND SNACKS WOW. 🍪🍪 Join us! Ft the incredible, creative, profound

There’s a spot waiting just for you. 🪔
10/26/2025

There’s a spot waiting just for you. 🪔

Samhain Puja Circle is an epic (we mean it!) event held annually on October 31 with . This special evening is designed t...
10/22/2025

Samhain Puja Circle is an epic (we mean it!) event held annually on October 31 with . This special evening is designed to honor the deceased, our ancestors, and the cycle of life and death — which (news flash!) we are all part of.

There will be:

🎃 crafting
💀 mask decorating
🕸️ games
🍭 and snacks!

before a meditation on death, an altar to honor lost loved ones, and chanting around a fire puja to clear ourselves of grief and heaviness, paving the way for transformation.

Plus, Sama will look like you’ve never seen it before.

Do something different this Halloween, and imbue the day with some extra magic and mystery. 🍂

Address

7011 Saint Claude Avenue, 2nd Floor, #213
Arabi, LA
70032

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Sama Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sama Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category