YogaShop

11/04/2025

Garin’s classes are alignment-based, thoughtfully planned and paired with fun playlists. His passion for yoga and teaching shines through in every class-grounded, kind, and balanced. Definitely come try a class with Garin-he’s approachable, welcoming and helpful! ✨

11/03/2025

✨ This Week at YogaShop (11/3–11/9) ✨

Whether you’re starting your week grounded in Hatha, building fire with Sculpt, or soaking up the magic in Full Moon Flow-our teachers are here to guide you through it all. 💫

🧘‍♀️ Sign up & updates on Mindbody

11/02/2025

❤️‍🔥

I’m filling in for the heated flow today at YogaShop and the sky this morning perfectly reflected the class! 🔥

We practice in the heat to help the body open more safely and deeply.

The warmth softens muscles, increases flexibility, and allows joints to move with more ease.

It supports circulation and helps the body release toxins through sweat.

The heat also builds focus.
It teaches us to stay present, to steady the breath, and to stay calm even when things get uncomfortable.

It’s a reminder that we can handle the challenge… not by fighting it, but by breathing through it.

A heated practice strengthens both body and mind. You’ll notice your endurance grow, your balance improve, and your ability to stay centered expand.

The warmth helps you let go of tension! Physically, mentally, and emotionally.

11/01/2025

“Gratitude is the wine for the soul. Go on. Get drunk.”~Rumi

Special Classes & Events This Month:

-sign up on Mindbody-

🌕 Full Moon Flow w/Breia — Wed 11/5
🪷 Restorative + Sound w/Desi — Fri 11/7 & 11/22
🧘‍♂️ Kids Yoga w/Nora — Sat 11/8, 11/15 & 11/29
🕯️ Candlelight Slow Flow w/Sadie — Mon 11/17 & Sun 11/23
🙏 Gratitude Flow w/Breia — Thanksgiving 11/27
💆‍♀️ Yoga + Massage w/Erica & Alicia — Sun 11/30

✨ Mindbody is always the most up-to-date with teachers and classes!
🆓 First class at the studio is free!

10/28/2025

Izzy’s like a little sister to me. She’s an old soul with the sweetest energy and incredible work ethic. She’s been part of the YogaShop fam since the beginning and I’m so happy to have her back teaching on a regular schedule. Her classes are creative, authentic and sweaty! ✨

10/26/2025

🧡 This Week at a Glance (10/27–11/2) 🧡
Come flow, move, and breathe with the YogaShop community!

✨ Monday – Kriya, Hatha & Mat Pilates
✨ Tuesday – Viniyoga & Slow Flow
✨ Wednesday – Detox Flow (Halloween playlist 🎃)
✨ Thursday – Slow Flow
✨ Friday – Sculpt + Flow
✨ Saturday – Sculpt & Vinyasa Flow
✨ Sunday – Warm Flow

🧘‍♀️ New students-your first class is free!

10/25/2025

Think pink and support a cause 🎀

Get 20% off our cozy pink zip-up or pullover hoodies through October!

10/22/2025

🧘‍♀️ Yoga + Massage 💆‍♀️

Sunday 10/26
10-11:15 am
$35
Enjoy a 75-minute yoga flow with Erica, enhanced by hands-on adjustments and mini massages from Alicia.
This is the perfect blend of movement and relaxation.

All levels are welcome.
Space is limited, so reserve your spot on Mindbody or message us to sign up!

10/21/2025

I remember Sadie being at the very first class at the YogaShop! Sadie is thoughtful, kind, and intentional-in life and in her classes. I’m endlessly grateful to have Sadie as a teacher at the studio and as a friend. 💖