YogaShop

03/16/2026

Hula Hoop this Wednesday at 6 pm with Emilymae! Link in comments to register!

03/15/2026

🧜‍♀️ This Week at the YogaShop 🧜‍♀️

Many of our YogaShop families are on spring break this week! If you’re traveling, we hope your journeys are smooth, safe, and full of adventure!
And if you happen to be on a beach like these girls - enjoy the sun and sand while we enjoy the snow here!

Here in the Northwoods, it’s a true winter wonderland. With several feet of snow expected, the studio will be closed Monday (3/16). Please stay safe out there. ❄️

Here’s the schedule for the rest of the week:

TUESDAY 3/17
8:30–9:30am Viniyoga w/Semra
5:30–6:30pm Slow Flow w/Garin

WEDNESDAY 3/18
8:30–9:45am Flow w/Danna
6–7:30pm Hula Hoop Tone w/Emilymae

THURSDAY 3/19
8:30–9:45am Slow Flow w/Brigette

FRIDAY 3/20
8:30–9:45am Sculpt + Flow w/Izzy

SATURDAY 3/21
7:30–8:30am Sculpt w/Breia
9–10:15am Flow w/Breia
11–11:45am Kids Yoga w/Nora

SUNDAY 3/22
8:30–9:45am Warm Flow w/Brigette

Stay safe, enjoy the week wherever you are, and we’ll see you soon. 🧘‍♀️

03/08/2026

✨ This Week at the YogaShop ✨

MONDAY 3/9
9:30–10:45am Hatha Flow w/Camille
4:30–5:30pm Mat Pilates w/Cheryl

TUESDAY 3/10
8:30–9:30am Viniyoga w/Semra
5:30–6:30pm Slow Flow w/Garin

WEDNESDAY 3/11
8:30–9:45am Detox Flow w/Breia

THURSDAY 3/12
8:30–9:45am Slow Flow w/Brigette

FRIDAY 3/13
8:30–9:45am Sculpt + Flow w/Izzy

SATURDAY 3/14
7:30–8:30am Sculpt w/Breia
9–10:15am Flow w/Breia

SUNDAY 3/15
8:30–9:45am Warm Flow w/Izzy

03/05/2026

🌈 Pop-Up Kids Yoga with Nora 🧘‍♀️

Join Miss Nora for Kids Yoga (ages 5–12)…a fun, playful class with movement, breathing, and relaxation.

📅 Saturdays:
March 7 • 11–11:45 am
March 21 • 11–11:45 am

Spots are limited - sign up on Mindbody!

03/02/2026

“May flowers always line your path and sunshine light your day. May songbirds serenade you every step along the way. May a rainbow run beside you in a sky that’s always blue. And may happiness fill your heart each day your whole life through.” ~Irish Blessing

March Special Classes & Events:
🌕 Full Moon Flow with Breia – Wednesday, 3/4
🙏 Restorative + Sound with Desi – Sunday, 3/8
💃 Hula Hoop Tone with Emilymae – Wednesday, 3/18
☀️ Spring Equinox Sun + Sauna with Bryn + Unwind – Wednesday, 3/25
🕯️Candlelight Slow Flow with Sadie – Monday, 3/30

You may notice some teachers filling in for one another this month - we love the way our team supports each other and keeps things flowing seamlessly.

✨ A few friendly reminders:
-Mindbody always has the most up-to-date schedule for teachers and classes.
Please register early.
-Signing up at least two hours before class helps us notify you in case of inclement weather or unexpected cancellations.
-If you need to cancel, please do so at least six hours in advance to avoid losing a class. We understand life happens - if something urgent comes up, please reach out.
-Doors open 15 minutes before class begins and doors are locked at the start of class time.

🍀 We are so grateful for you and feel incredibly lucky to have you part of this community.

03/02/2026

🪷 This Week at the YogaShop 🪷

MONDAY 3/2
9:30–10:45am Stretch & Strength w/Suzi
4:30–5:30pm Mat Pilates w/Cheryl

TUESDAY 3/3
8:30–9:30am Viniyoga w/Semra
5:30–6:30pm Slow Flow w/Bryn

WEDNESDAY 3/4
8:30–9:45am Full Moon Flow w/Breia

THURSDAY 3/5
8:30–9:45am Slow Flow w/Brigette

FRIDAY 3/6
8:30–9:45am Sculpt + Flow w/Izzy

SATURDAY 3/7
7:30–8:30am Sculpt w/Lauren
9–10:15am Flow w/Lauren
11-11:45am Kids Yoga w/Nora

SUNDAY 3/8
8:30–9:45am Warm Flow w/Izzy
6-7pm Restorative + Sound w/Desi

02/23/2026

✨ This Week at YogaShop ✨

MONDAY 2/23
9:30–10:45am Hatha Flow w/Camille
4:30–5:30pm Mat Pilates w/Cheryl

TUESDAY 2/24
8:30–9:30am Viniyoga w/Semra
5:30–6:30pm Slow Flow w/Garin
7–8pm Evening Balance w/Bryn

WEDNESDAY 2/25
8:30–9:45am Detox Flow w/Breia

THURSDAY 2/26
8:30–9:45am Slow Flow w/Brigette

FRIDAY 2/27
8:30–9:45am Sculpt + Flow w/Izzy
6–7pm Slow Flow + Sound w/Desi

SATURDAY 2/28
7:30–8:30am Sculpt w/Lauren
9–10:15am Flow w/Lauren

SUNDAY 3/1
8:30–9:45am Warm Flow w/Izzy

02/16/2026

✨ This Week at YogaShop | 2/16–2/22 ✨

MONDAY 2/16
8–9am Kriya Flow w/Bryn
9:30–10:45am Hatha Flow w/Camille
6–7pm Candlelight Slow Flow w/Sadie 🕯️

TUESDAY 2/17
8:30–9:30am Viniyoga w/Semra
5:30–6:30pm Slow Flow w/Garin
7–8pm Evening Balance w/Bryn

WEDNESDAY 2/18
8:30–9:45am Detox Flow w/Breia

THURSDAY 2/19
8:30–9:45am Slow Flow w/Brigette

FRIDAY 2/20
8:30–9:45am Sculpt + Flow w/Izzy

SATURDAY 2/21
7:30–8:30am Sculpt w/Lauren
9–10:15am Flow w/Lauren

SUNDAY 2/22
8:30–9:45am Warm Flow w/Izzy
10:30–11:45am Yoga + Massage w/Erica & Alicia 💆‍♀️✨

02/11/2026

Sneak peek of our Full Moon Flow 🌕

Once a month, around the full moon, Breia leads this special practice at the YogaShop.

It’s a slower vinyasa flow woven with moon salutations (Chandra Namaskar C) - moving side to side on your mat with hip + side body openers to help you release and soften.

The full moon is a powerful time to tune into your body and mind…to reflect and reconnect with what matters most.

Next Full Moon Flows:
🪱 Worm Moon - Wednesday, March 4 | 8:30 AM
🌸 Pink Moon - Wednesday, April 1 | 8:30 AM

02/09/2026

Classes This Week | 2/9–2/15 🪷

Monday 2/9
• 8–9 · Kriya Flow
• 9:30–10:45 · Hatha Flow
• 4:30–5:30 · Pilates

Tuesday 2/10
• 8:30–9:30 · Viniyoga
• 5:30–6:30 · Slow Flow
• 7–8 · Evening Balance

Wednesday 2/11
• 8:30–9:45 · Detox Flow

Thursday 2/12
• 8:30–9:45 · Slow Flow

Friday 2/13
• 8:30–9:45 · Sculpt + Flow

Saturday 2/14
• 7:30–8:30 · Sculpt
• 9–10:15 · Flow

Sunday 2/15
• 8:30–9:45 · Warm Flow
• 6–7 · Restorative + Sound

✨ First class is FREE for new students
📲 Please register on Mindbody at least 1 hour before class

02/05/2026