Devine Yoga

02/02/2026

If you have practiced yoga, you may know all too well wobbling can happen in standing poses (especially poses like tree pose). Also know “to wobble is to be human in yoga”. This article from Yoga Journal gives 10 tips to help find that balance in these poses. Standing poses are essential for building a strong foundation by developing strength, balance and stability.

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02/01/2026

If you have ever practiced yoga, you may know all too well wobbling can happen in standing poses (especially poses like tree pose). Also know, that it doesn't matter if you are new to yoga or have been practicing for many years, we all wobble once in a while. This article gives 10 great tips to help find that balance in these poses. Standing poses are essential for no matter what level you are at in your yoga journey. They build a strong foundation by developing strength, balance and stability.

https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2F4kjUJRO%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExbkZxS1FkcHFkRUxvWTlFNXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6oRP2QEp8IcO_3ftT3Yh6ZAguv_VIWEPA6WFWDKmJaUaseiF5_UamV90ammg_aem_ZNSvSqCx5lo--zjUO0OxLQ&h=AT2QR8kre8p3Cv4LZTA6y_c7vCned79rj3hcKmM_Zulx093lsarovXyrv8UX9wh9qZvl8L1pVxMkRj2DW2eNyfhIR_VD905lXp6BlMfviSmvr7KhLsexaU7-CI7mR0xbn0-knkGSzEYIX1RB&__tn__=R*F&c%5b0%5d=AT2mp7DAkb6kFqlpSX3-3a5wGWk-liImQ4ItpQNQENYzi7XSG8apT3SX-rry-HPBZh0KuwRFq551-4Xj1mjTkn5nwlJctB7FVfEdDBUhd32iJnkQ18dGu4KHI1vSzxc11zarA7ijt5i_J-VvUDuX4evDLtiLQd-ruoAYp3JbgxM90HvHhXkOu3kjm6VcX2RlX8PmanwaFUwzME46kB1YRfpop8cJ_ph-M9J4O-Yi9glMYIw3lg

To wobble is human. To stay steady feels sorta divine.

01/07/2026

Put on some comfy clothes, unroll your mat and enjoy me for a free all level yoga class tonight at 5:30 pm. Let me know if you plan to join the class and if you are needing the Zoom link.

01/04/2026

Happy New Year! Needing some calm after the holidays?

Join me for a free all level Zoom yoga class on Wednesday, January 7th - 5:30 pm - 6:15 pm.

Please let me know if you would like to join the class. I will send you the Zoom link.

12/10/2025

I can not believe that we are only 15 days away from Christmas! I love this time of the year even though the holidays can be joyful but also overwhelming. Remember to be present, give yourself grace, set gentle boundaries, and embrace small moments of comfort and connection. Taking care of yourself isn’t selfish—it helps you enjoy the season fully.

11/05/2025

It is amazing of what 5 minutes on this meditation pillow can do for my mind, body and soul. 🙏🏻❤️

10/02/2025

✨🌙 Step into October with intention! 🌸
This month, let’s focus on rest, love, health, and habits that nurture growth. Protect your peace, surround yourself with positivity, and move with purpose. 🍂💛

10/01/2025

12 years ago today I taught my first yoga class. What I have learned through this journey is immeasurable. I feel that I have learned more from those who have joined my classes than they have from my teaching. The strength, courage and humbleness that I have learned will always be with me. Thank you for being part of this journey with me and I look forward to teaching again in the near future. Namaste.

07/07/2025

After a busy holiday weekend, I need to remind myself to be gentle on my body, still my mind and calm my spirit. Have a great Monday!

05/22/2025

Put on some comfy clothes, unroll your mat and join me for a free All Level Zoom yoga class tonight at 5:30 pm. Message me for the Zoom link.

05/19/2025

Take time for "YOU" by unrolling your mat for an All Level Zoom yoga class on Thursday, May 22nd at 5:30 pm. If you are interested in joining the class, please message me for the Zoom link.
Online

05/11/2025

Happy Mother's Day to those who show love and kindness to all of those around you!