Pivotal Connections

Pivotal Connections Physical Therapy, DEXA Scans, Cryotherapy, for motivated individuals seeking high quality treatment, good outcomes, one-on-one inerventions.

Physical Therapy for motivated individuals seeking high quality treatment, good outcomes, one-on-one care, and respect from their clinician.

Hi, I’m Sandi 👋I’m a Doctor of Physical Therapy and the owner of Pivotal Connections on the Arcata Plaza.Over the years,...
02/14/2026

Hi, I’m Sandi 👋

I’m a Doctor of Physical Therapy and the owner of Pivotal Connections on the Arcata Plaza.

Over the years, I have continued to evolve this business to bring Humboldt access to services you’d normally have to drive hours to receive. Objective data. Advanced recovery. Evidence-based care. Real answers.

My goal is simple: to provide a service that helps relieve pain or advance physical wellbeing for every single person who walks through our doors — regardless of who they are.

This community deserves high-level care. And I’m committed to building it right here. 💛

WE HAVE SOME VERY EXCITING NEWS!We are beyond thrilled to welcome Josh Hoopes, DPT to the Pivotal Connections team!Josh ...
02/10/2026

WE HAVE SOME VERY EXCITING NEWS!

We are beyond thrilled to welcome Josh Hoopes, DPT to the Pivotal Connections team!

Josh is an incredibly talented physical therapist with a depth of experience, a sharp clinical mind, and a true passion for serving his community. We feel genuinely lucky to have him joining our clinic and can’t wait for our patients to benefit from his skill, care, and enthusiasm.

Welcome to Pivotal Connections, Josh — we are so excited to have you here! 💙

After weeks of renovation, we have officially moved back into our upgraded, refreshed Pivotal Connections home—and we’re...
02/03/2026

After weeks of renovation, we have officially moved back into our upgraded, refreshed Pivotal Connections home—and we’re so excited to welcome you in.

🧊 Cryotherapy is OPEN tomorrow
📍 Right here on the Arcata Plaza
🕘 9:00 AM – 5:00 PM

Whether you’re coming in for recovery, nervous system reset, or just want to check out the new space, we’d love to see you. Come say hi, take a peek around, and experience cryo in our newly renovated location!

💬 Message us to grab a spot.

Meet Chris, our incredibly skilled massage therapist here at Pivotal Connections.Chris brings a thoughtful, intentional ...
01/18/2026

Meet Chris, our incredibly skilled massage therapist here at Pivotal Connections.

Chris brings a thoughtful, intentional approach to bodywork, combining deep anatomical knowledge with an intuitive ability to meet each client exactly where they are. Whether you’re dealing with chronic tension, recovering from an injury, or simply needing dedicated time to reset your nervous system, Chris creates a space where real change can happen.

What truly sets Chris apart is his ability to listen — to the body and the person. His work pairs beautifully with physical therapy and plays a huge role in helping our clients move, feel, and live better.

And if you’ve ever spotted a sweet pup around the clinic, that’s Luka — Chris’s beloved dog. He loves spending time with Luka, and we’re lucky enough to see him hanging out at the clinic from time to time, bringing extra smiles and calm energy to our space.

Chris has a packed schedule (for good reason!), but we have exciting news: as we move back to the Plaza in the next week or two, Chris will have his own dedicated treatment room and will be offering expanded hours, making it easier to get on his schedule.

If you haven’t booked with Chris yet — or have been waiting for an opening — now’s the time.

👇 Drop a 💆‍♀️🐶 if you’ve worked with Chris or can’t wait to book!

Nikki Davoodiaria, DPT, has been part of the Pivotal Connections team since January 2024, and we are so grateful for the...
01/03/2026

Nikki Davoodiaria, DPT, has been part of the Pivotal Connections team since January 2024, and we are so grateful for the depth, calm, and intention she brings to our clinic every day.

With over 18 years of experience in sports and orthopedic rehabilitation, a Doctorate in Physical Therapy, a background in clinical psychology, and certification as a Pilates instructor, Nikki has a unique ability to blend movement, awareness, and compassion into truly individualized care.

She loves evaluating and customizing exercise programs—whether for injury recovery or prevention—and has extensive experience applying Pilates principles to help clients move better, feel stronger, and reconnect with their bodies.

Nikki approaches each person with empathy, meeting clients where they are and tailoring care to their specific needs and goals. Her focus is always on restoring function, building confidence, and empowering long-term movement.

Outside the clinic, you’ll find her cooking, gardening, or kayaking in Trinidad Bay—fully embracing Humboldt life 🌿

We’re lucky to have you, Nikki 💙

Our hearts are with everyone affected by the fire near the Plaza today. We are holding all those impacted—neighbors, bus...
01/03/2026

Our hearts are with everyone affected by the fire near the Plaza today.
We are holding all those impacted—neighbors, businesses, families—in our thoughts and prayers.

We are incredibly grateful for the quick response and bravery of our first responders and emergency crews who showed up without hesitation to protect our community. Thank you for all that you do, every single day.

The Arcata Plaza is more than a location—it’s a community, and moments like this remind us how connected we all are. Please take care of yourselves and one another. If you or someone you know needs support, don’t hesitate to reach out.

Sending strength, safety, and healing to all involved.

✨ Staff Spotlight: Sheli— the behind-the-scenes magic at Pivotal Connections ✨If things feel smooth, organized, and some...
12/18/2025

✨ Staff Spotlight: Sheli— the behind-the-scenes magic at Pivotal Connections ✨

If things feel smooth, organized, and somehow always moving forward when you’re here… there’s a good chance you have Sheli to thank.

Sheli joined the Pivotal Connections team in early 2022 and quickly became an essential part of what keeps our clinic running day to day. From behind-the-scenes systems and logistics to big-picture projects you may not even see yet, Sheli is the quiet force making sure everything stays connected and moving in the right direction.

She’s also been working on several exciting projects that will be rolling out over the coming months — so stay tuned 👀

Outside of the clinic, Sheli loves running, working out, spending time with family, and exploring everything Northern California has to offer.

Next time you’re in, be sure to say hi — we’re incredibly grateful to have her as part of the Pivotal Connections family 💙













✨ Meet Bel! ✨Bel is currently pursuing her undergraduate degree in kinesiology and brings a lifelong love of movement an...
12/17/2025

✨ Meet Bel! ✨

Bel is currently pursuing her undergraduate degree in kinesiology and brings a lifelong love of movement and sport to our team. Born in Los Angeles, she made her way to Humboldt in 2023 and quickly found her community—both on and off the soccer field. A soccer player her entire life, Bel stays active in the local Humboldt soccer league and loves anything that gets her moving.

When she’s not studying or working, you’ll find Bel outdoors, at the gym, traveling, spending time with friends, cuddling with her kitties, and prioritizing her mental health. Humboldt has shown her the power of a strong, supportive community, and we’re so excited she’s part of ours.

Make sure to say hi when you see her around the clinic! ⚽💛

COMING SOON: Advanced Metabolic Testing at Pivotal ConnectionsWe’re excited to share that we’ll soon be offering Metabol...
12/13/2025

COMING SOON: Advanced Metabolic Testing at Pivotal Connections

We’re excited to share that we’ll soon be offering Metabolic Testing using the , bringing elite-level physiological data right here to Arcata.

🔬 Active Metabolic Testing

VO₂ Max – Measures your body’s maximum ability to use oxygen during exercise; a key indicator of cardiovascular fitness.

Max Heart Rate (HRmax) – Identifies your true maximum heart rate to accurately guide training intensity.

Ventilatory Threshold 1 (VT1) – The intensity where your body shifts from easy aerobic work toward moderate effort; ideal for endurance and fat-oxidation training.

Ventilatory Threshold 2 (VT2) – The point where breathing becomes significantly more labored, marking high-intensity, performance-focused training zones.

Training Zones – Personalized heart-rate and intensity zones based on your physiology—not estimates.

Breathing Metrics – Evaluates breathing efficiency and patterns to improve performance, endurance, and recovery.

🛌 Resting Metabolic Testing

Resting Metabolic Rate (RMR) – Measures how many calories your body needs at rest to support essential functions—critical for accurate nutrition planning.

Resting Heart Rate Variability (HRV) – Assesses nervous system balance and recovery status, helping guide training load and stress management.

Whether you’re an athlete, highly active, or simply want precise data to guide training, recovery, and nutrition—this testing provides objective insight into how your body actually functions.









🔥 IT’S HERE! VO₂ Max + Resting Metabolic Rate testing is officially coming to Pivotal Connections!Christmas came early f...
12/11/2025

🔥 IT’S HERE! VO₂ Max + Resting Metabolic Rate testing is officially coming to Pivotal Connections!

Christmas came early for me this year — and it means we get to offer YOU an incredible new service. 🎁💨

Gold-standard metabolic and performance testing used by elite athletes — now available right here in Arcata.

Why test?
✅ Train smarter
✅ Improve endurance
✅ Get precise fat-loss guidance
✅ Know EXACTLY how many calories your body needs

We’re now getting all of our procedures and processes dialed in, so it will take us a little bit before we’re fully ready to start testing — and we’ll need a few test subjects as we finalize everything. 👀🔥

If you want to be first in line, drop a comment below and/or message me your name, phone number, and email.
You can also text it to us and say: “I WANT MY VO2 MAX.”

More details coming soon — this is a total game-changer.


We’ve officially moved (temporarily)! 🚚✨Pivotal Connections is out of our 860 G Street location while we undergo some ex...
10/27/2025

We’ve officially moved (temporarily)! 🚚✨
Pivotal Connections is out of our 860 G Street location while we undergo some exciting renovations!

During this time, Physical Therapy and Massage Therapy sessions will take place just down the street (literally) at our temporary home — 145 G Street, Suite E, right next to Humboldt Pet Supply. 🐾

We can’t wait to welcome you into our refreshed space soon — but in the meantime, thank you for your patience, flexibility, and continued support as we make things bigger and better! 💪💙

For the 3rd year in a row, Pivotal Connections is proud to host the finish line for the Humboldt Bay Half Marathon! 💪✨ W...
08/08/2025

For the 3rd year in a row, Pivotal Connections is proud to host the finish line for the Humboldt Bay Half Marathon! 💪✨ We love this event, the amazing people who make it happen, and the inspiring runners who show up and give it their all.

We can’t wait to cheer you on, celebrate every finish, and soak up the electric atmosphere. See you out there! 🙌🎉

Address

860 G Street
Arcata, CA
95521

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 5pm
Wednesday 8:30am - 5pm
Thursday 9am - 6pm
Friday 9am - 7pm
Saturday 11am - 2pm

Telephone

+17077022241

Website

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