Movewell Arcata

Movewell Arcata We are dedicated to providing a safe space to inspire you to love your body through movement. We off

Movewell is dedicated to providing safe, experienced, and knowledgeable service in the field of exercise. Our skilled, certified and experienced instructors work to enhance the personal health of Humboldt County residents. We strive to raise your quality of life in our beautiful, fully equipped, upscale and peaceful studio environment.

Prenatal Yoga with Jodie returns in the new year🧘🏽‍♀️💫Wednesdays 6:30-7:30pm, January 7- January 28 $72 for full series✨...
12/10/2025

Prenatal Yoga with Jodie returns in the new year🧘🏽‍♀️💫
Wednesdays 6:30-7:30pm, January 7- January 28
$72 for full series✨
Prenatal Yoga specifically addresses discomforts experienced in a pregnant body, and prepares the body, mind, and deepest self for the hard work of labor. All levels welcome.
Sign up on our website🤍

Hello & happy holidays from my family to yours ♥️Tamra here, the lady behind Movewell, this is my husband, Byron, the gu...
11/28/2025

Hello & happy holidays from my family to yours ♥️

Tamra here, the lady behind Movewell, this is my husband, Byron, the guy behind and our almost 4 year old, Marigold.

As two local business owners we just want to say thank you to this community. We love and appreciate each and every one of you who have cheered us on, liked our posts, or been a client of ours. Your love and support, support our family and our community. From the bottom of our hearts, thank you!!

With so much love and gratitude,
The Stocums ♥️♥️

Reformer 10 Class Packages are on sale for 🍂$220🍂 through Sunday! We are so grateful to have you as a part of Movewell &...
11/26/2025

Reformer 10 Class Packages are on sale for 🍂$220🍂 through Sunday!
We are so grateful to have you as a part of Movewell & hope you have a lovely holiday!
There’s still space for you in tomorrow Planksgiving Power Pilates with Ellie- sign up now via link in bio!
Fridays schedule is modified to be sure to check our schedule ✨

Introduction to Pilates Series💫Perfect if you’re new to Pilates or wanting to return to the fundamentals! ✨ Saturdays 1/...
11/17/2025

Introduction to Pilates Series💫
Perfect if you’re new to Pilates or wanting to return to the fundamentals!
✨ Saturdays 1/3 - 1/24 from 11am- 12:15pm
✨ discounted rate of $125 if purchased before 12/1!
✨ sticky socks included in price!
Join Michele in Introduction to Pilates and examine the fundamental principles of Pilates. We will focus on form and alignment through core exercises that will improve strength, flexibility, and balance. This series will introduce you to the reformer, tower, mat, and props.

Join Ellie for an early morning power Pilates workout on PLANKSgiving! 🍽️💪🏼✨This 55 minute mat-based workout will incorp...
11/13/2025

Join Ellie for an early morning power Pilates workout on PLANKSgiving! 🍽️💪🏼✨
This 55 minute mat-based workout will incorporate loop bands, weights, and small balls to strengthen, lengthen, and tone your muscles. This is a special pre-turkey day workout to feel good in your body and connect with your Movewell buddies. Book ahead as space is limited.
⭐️ Thursday, November 27th 8am
⭐️ Drop-in $25. 20 spots, Drop-ins only.
⭐️ Sign up now via link on our story or via Mindbody!

What is Accelerated Reformer??✨Accelerated Reformer is an intermediate level class where you can expect to build upon fo...
10/28/2025

What is Accelerated Reformer??✨
Accelerated Reformer is an intermediate level class where you can expect to build upon foundational Pilates principles & movements. This class will challenge your strength, stability, and balance!

✨swipe to see our current Accelerated Reformer schedule✨

This rainy weekend is the perfect time to try a new class at Movewell 🌧️☔️This weekends class schedule…🌿Saturday 8am Ath...
10/24/2025

This rainy weekend is the perfect time to try a new class at Movewell 🌧️☔️
This weekends class schedule…
🌿Saturday
8am Athletic Reformer with Jordan (FULL)
9am Pilates Mat Fusion with Ellie
10am Reformer Barre Fusion with Ellie
12:30pm Aerial Yoga with Tara
🌿Sunday
9am Pilates Tower with Michele
10am Classical Mat with Michele
11am Reformer Mastery with Michele
1pm Gong Meditation with Mfon
4pm Reformer Essentials with Michele
6pm Slow Flow & Yoga Nidra with Sam

What is Reformer Essentials? 🗝️ Reformer Essentials is a place to begin and a place to return to. This class is a great ...
10/20/2025

What is Reformer Essentials?
🗝️ Reformer Essentials is a place to begin and a place to return to. This class is a great space for beginners, those returning to practice after an injury or time away, or those continuing to build a strong foundation.

This all-levels class focuses on the foundational reformer exercises within the classical Pilates system—building the strength, control, and coordination required to progress with precision. You need a strong foundation to pave the road to mastery. Reformer Essentials is where that journey takes shape.

Swipe to see our current class offerings and sign up via link in bio✨

🧅🌶️Pilates & Potions returns next Friday October 24🫚🧄Embrace the Fall season with an energizing Pilates workout followed...
10/15/2025

🧅🌶️Pilates & Potions returns next Friday October 24🫚🧄
Embrace the Fall season with an energizing Pilates workout followed by a potion making session. Craft & bring home your own jar of fire cider- a traditional tonic for winter wellness.
Save your spot via the link in our bio!❤️

Address

901 8th Street
Arcata, CA
95521

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 10:30pm
8pm - 9pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm
Saturday 8am - 7:30pm
Sunday 8am - 7:30pm

Alerts

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Our Story

MoveWell is primarily a Pilates studio with an emphasis in functional fitness and a variety of movement moalities including Barre, yoga, TRX, dance, and aerial yoga.

MoveWell is dedicated to inspiring you and our community to move well, right where you are, just as you are. We invite you into our physical space that glows. We love up our space by keeping it exceptionally clean, serenade with essential oils, minimize our single-use plastics; so please bring your own water bottle!

When you can’t be physically present with us, we invite you to MoveWell where you go- with our online community. We are a friendly reminder that you can MoveWell wherever you are right now and we fully support your experience to MoveWell.