The Salted Pixie

01/20/2026

Just a few spots remain for tomorrow’s Capricorn New Moon ceremony.
This is a powerful time to root into your goals, build steady foundations, and decide where you’re willing to commit your energy this year.

We’ll gather in the salt cave to slow down, set intentions, and honor what you’re ready to grow.
I can’t wait to hold this space with you.

Register at: www.thesaltedpixie.com

01/20/2026

What Is Somatic Healing?

Talking helps us understand what happened.
But somatic healing helps the body release what it’s still holding.

Emotions like rage and grief are activating — they live in the muscles, jaw, chest, and breath. Others, like exhaustion and shutdown, need rest and safety before anything can move. Somatic work meets both.

Talking vs. releasing:
Talking engages the thinking brain.
Somatic practices engage the nervous system — using breath, movement, sound, stillness, and sensation to help the body complete stress responses it never got to finish.

🔥 Rage needs movement and expression.
😴 Rest needs safety and softness.
Both are necessary for healing.

Research in trauma-informed and nervous-system-based practices (including somatic psychology and polyvagal theory) shows that the body heals through felt experience, not explanation alone. Regulation happens when the body senses safety — not when it’s pushed, rushed, or told to “calm down.”

That’s why we offer spaces for rage and spaces for rest, along with plenty of options to slow down, soften, and pause. Some bodies need movement and expression. Others need stillness and quiet. Many need both — at different times.

01/19/2026

As winter begins to loosen its grip and the first light of spring stirs beneath the surface, Imbolc invites us to return to the flame — the quiet spark of inspiration, purification, and renewal within. 🕯️✨

Kindling the Light: An Imbolc Immersive is a deeply nourishing gathering held within the warm glow of our salt cave and our little Pixie shop.
Co-hosted with Eventide, this experience includes:
• Candle dressing and a beginner-friendly introduction to candle magic
• Intention-setting, color correspondences, and flame reading
• A guided journey in the cave to meet Brigid’s flame and welcome inspiration back into your life
• Soft community space and a simple ritual to honor the returning light
🗓 Sunday, February 1 at 3PM

✨ A reminder:
Our Wheel of the Year Membership is still open through January 25th. This is for those who feel called to walk the entire year with us and attend every Wheel of the Year immersive and root their growth in seasonal rhythm, ritual, and community.

If you’ve been craving consistency, depth, and a place to land as the year unfolds, this might be your doorway.

Register at www.thesaltedpixie.com

01/19/2026

✨ Wheel of the Year Membership Closing January 25th ✨

We wanted to share a gentle reminder that enrollment for our Wheel of the Year Membership will be closing on January 25th.

This is a membership we are so excited to offer for 2026. It includes all of the Wheel of the Year gatherings we’ll be hosting throughout the year, along with one community salt session each month so you can enjoy a steady rhythm of seasonal connection and nervous-system care.

Each Wheel of the Year gathering is intentionally beginner-friendly and thoughtfully held. You don’t need to be “crafty” or experienced to participate. Every gathering includes:
🌿 A mindful, hands-on creation aligned with the energy of the holiday
🌿 Education around the meaning and themes of that point on the Wheel
🌿 A guided journey and ritual inside our salt cave
🌿 A one-card oracle reading
🌿 Time to gather in community and celebrate the season together

If you’ve been longing for a way to honor the seasons slowly, gently, and in community, this membership was created with you in mind.

If you’ve been feeling the nudge, this is your sign.
✨ Enrollment closes January 25th. ✨

Message us or visit our booking page for more details.

Schedule your appointment online The Salted Pixie

01/18/2026

What Is the Vagus Nerve?

The vagus nerve is the main communication pathway between your brain and your body. It runs from the brainstem down through the face, throat, chest, and into the abdomen — connecting to the heart, lungs, and digestive system.

Its job is to help your body shift out of fight-or-flight and into rest-and-digest — the state where you can breathe deeply, digest food, process emotion, and feel safe.

When the vagus nerve is supported, the nervous system becomes more resilient. When it’s overwhelmed, stress can linger in the body.

Simple ways to support your vagus nerve every day:

• hum or sing (even quietly)
• sigh slowly and intentionally
• take long, slow exhales
• gargle water in the morning
• place a hand on your chest while breathing
• gently stretch the neck and jaw
• spend quiet time in low-stimulation environments

These aren’t just calming habits — they’re biological signals of safety.

Your body knows how to regulate.
Sometimes it just needs the right invitation. 💛

01/17/2026

Hormonal shifts aren’t something to push through or ignore — they’re something to understand, tend to, and support.

Join us for Hormone Harmony, a gentle, informative workshop exploring how Ayurveda helps us understand hormonal changes and support the body naturally through peri-menopause, menopause, and the years leading up to it. We’ll talk about why symptoms like anxiety, insomnia, and hot flashes happen, how stress impacts hormonal balance, and why no two women experience this season the same way.

This class is about clarity, compassion, and practical tools you can begin using right away — no extremes, no pressure, just grounded wisdom and support.

✨ This is your last chance to register.
You can message us or call the shop to reserve your spot.
Sunday, January 18th at 4PM
Register at www.thesaltedpixie.com

01/17/2026

Not all beginnings are loud.

This meditation offers space for quiet intention-setting and gentle reflection as January draws to a close.

Anita will guide you into a calm, grounded state where you can listen inwardly, honor what’s emerging, and allow your next steps to form naturally.

Perfect for:
Closing out the month with intention
Gentle emotional processing
Creating space for what’s next
A soft landing. A mindful beginning.

Pre-registration required.

01/16/2026

Hey Pixies! I will be ordering more of these this weekend. Comment below what size you're looking for to pre-order! 🥰

✨ New Arrival at The Salted Pixie ✨

Crewnecks with a message — and a whole lot of heart.

We’re so excited to welcome Lola Magnolia, a one-woman print shop run by Lauren (Lola is her nickname!). Every crewneck, oversized tee, and bracelet she sells is made in house, with care, intention, and love woven into each piece.

✨ Eco-friendly
✨ Handmade
✨ Women-owned
✨ Not on Amazon

Comfort you can live in.
Messages that matter.

Now available at The Salted Pixie 🤍

01/16/2026

Not all yoga is meant to push, sweat, or strengthen.
Sometimes, the body needs permission to soften.

Slow, supported movement helps the nervous system feel safe — which is essential when you’re navigating trauma, grief, chronic stress, or burnout. Gentle yoga focuses on breath, sensation, and awareness rather than performance, allowing stored tension to release without overwhelm.

✨ Why we pair gentle yoga with salt therapy:
Practicing inside a salt cave lined with pink Himalayan salt creates a low-stimulation, grounding environment. The salt-infused air supports calm breathing, while the quiet, steady atmosphere helps the nervous system downshift more easily.

This isn’t about doing more.
It’s about listening more.
And letting the body lead the way. 💛

01/16/2026

Midnight margaritas.
Firelit conversations.
Bare feet, soft magic, and becoming feral in the woods with women who feel like home.

Our Practical Magic–inspired Wild Woman Retreat is filling quickly.

✨ Only two shared spaces remain
✨ Two private rooms available (each with occupancy for two people)

Payment plans will be increasing soon, so if you’ve been feeling the nudge, now is the moment to say yes.

01/15/2026

Join us in the Salt Cave as we step into the very first new moon of the year and journey to under the Capricorn New Moon.

This Capricorn New Moon helps us choose our mountain for 2026: the foundation, the commitment, the long vision we are ready to honor.

We’ll settle into grounding breathwork, open our circle together, and step into a guided journey to reclaim direction and stability.

This is a beautiful ceremony if you’re longing for clarity, structure, or a fresh start that actually feels supportive.

🌑 $25 per person
🌑 Year-long Moon Ceremony memberships available for those wanting to walk the full lunar journey with us.

01/14/2026

Salt therapy bundles are one of the easiest ways to make space for you.

We live in a busy world, and most of us don’t slow down unless there’s a reason to. Let your salt sessions be that reason.

When you book a salt therapy bundle, you’re not just scheduling an appointment—you’re creating a gentle commitment to pause. Each visit supports everything salt therapy is known for—respiratory health, stress relief, immune support—but it also gives you something just as important: permission to stop.

To breathe.

To sit.

To be held by quiet.

Our bundles are intentionally flexible.

They don’t expire, and they can be used whenever it fits your life—no pressure, no rushing, no “use it or lose it” energy.

Some people come weekly.
Some come when life feels heavy.
Some come when they finally remember they deserve rest.

If you’ve been waiting for a reason to slow down, this might be it. ✨