Free to Bloom LLC

01/03/2026

Just in time for 2026 -- a NEW group is forming!!!!

The Invisible Backpack -

A Guided Group for Mothers Navigating the School Years

Motherhood during the school years often comes with an invisible backpack—filled with mental load, comparison, old wounds, expectations, and the constant pull to be everything, everywhere, all at once.

This therapy group offers a supportive space for moms to slow down, unpack what they’re carrying, and reconnect with themselves beneath the roles.

Together, we will explore:

• The mental and emotional load of school-age parenting.

• Comparison, guilt, and “doing enough” narratives.

• How inner-child experiences show up in current parenting styles.

• Boundaries, balance, and self-compassion.

• Practical tools for emotional regulation and nervous system support.

This group is for mothers seeking connection, reflection, and relief—without judgment or pressure to have it all figured out.

Please email freetobloomllc@gmail.com with interest & availability.

* Groups are limited to 6 participants *

01/02/2026

It's okay ♡

01/01/2026

Be proud! You made it through ♡

12/31/2025

12/28/2025

My why ♡

12/25/2025

Merry Christmas & remember your boundaries are healthy ♡

12/24/2025

To the mom that has 2 presents under the tree - you’re a great mom.

To the mom that has 30 presents under the tree - you’re a great mom.

To the mom that has no presents under the tree - you’re a great mom.

To the mom that has no tree - you’re a great mom.

To the mom that had to ask for donations this year - you’re a great mom.

To the mom that stood in line at the Salvation Army - you’re a great mom.

To the mom that has everything wrapped - you’re a great mom.

To the mom that hasn’t shopped yet - you’re a great mom.

To the mom that can't do anything this year - you’re a great mom.

To the grieving mother that is ready for the season to pass - you’re a great mom.

To the newly single mom that cries at the thought of Christmas morning - you’re a great mom.

To the mom that doesn’t celebrate Christmas - you’re a great mom.

To the mom that doesn’t tell her kids Santa is real - you’re a great mom.

To the mom that forgets to move the elf every night - you’re a great mom.

To the mom barely holding it together - you’re a great mom.

This season does not define how great of a parent you are.
Remember that.

🎄Merry Christmas 🎄
From one MOTHER to another 💕

12/16/2025

It may be chilly now but when the snow melts and the temperatures peak again Free to Bloom LLC will be offering it's first outdoor group this Spring 2026!!

🌿 A Space to Breathe. A Space to Be Held.

Free to Bloom LLC is hosting an upcoming maternal mental health group on a private farm, intentionally created to offer grounding, safety, and connection for mothers who need space to slow down and feel supported.

Surrounded by nature, this group will focus on:
✨ Creating a calm, nervous-system–friendly environment
✨ Gentle grounding and regulation
✨ Shared support without pressure, fixing, or comparison
✨ Honoring the full spectrum of motherhood—joy, grief, exhaustion, and growth

This is not about doing more.
It’s about being—in a space where you are seen, heard, and supported exactly as you are.

🌾 Details coming soon. Group forming Spring 2026!
🌾 Limited spots to maintain safety and intimacy.

If your body is craving rest, connection, and a reminder that you are not alone—this space was created with you in mind.

12/16/2025

The Mother & The Mystic Podcast officially launches January 2026 with Episode 1:

☕️ Caffeine & Pop-Tarts

A conversation that is —messy, honest, and a little unfiltered.

I am so excited to share this space with Kaitlyn Carroll & to bring light to subjects we have been trained to silence. This podcast is about holding space—to honor the duality of life, the beauty and the heaviness, the logic and the intuition.

We talk motherhood, nervous systems, identity, healing, and all the in-between moments that don’t make it onto highlight reels. No scripts. No perfection. Just real life, real thoughts, and real connection.

If you’re a mom navigating the mental load, a woman learning to trust herself again, or someone who wants space where both the practical and the mystical can coexist—this one’s for you.

🎧 Episode 1 will launch in the new year & we can not wait for you to start the conversation with us.

Special thank you to The Salted Pixie for hosting our podcast !!