Free to Bloom LLC

02/14/2026

02/03/2026

I will be returning to the work I love at the end of this month with existing clients. Openings will be available for new clients beginning the end of March.

In life, mental health should not be considered a luxury and to ensure that services are accessible I will be opening a limited number of self-pay time slots starting as low as $45 per 45 minutes beginning April 1st. All major insurances are also accepted.

01/03/2026

Just in time for 2026 -- a NEW group is forming!!!!

The Invisible Backpack -

A Guided Group for Mothers Navigating the School Years

Motherhood during the school years often comes with an invisible backpack—filled with mental load, comparison, old wounds, expectations, and the constant pull to be everything, everywhere, all at once.

This therapy group offers a supportive space for moms to slow down, unpack what they’re carrying, and reconnect with themselves beneath the roles.

Together, we will explore:

• The mental and emotional load of school-age parenting.

• Comparison, guilt, and “doing enough” narratives.

• How inner-child experiences show up in current parenting styles.

• Boundaries, balance, and self-compassion.

• Practical tools for emotional regulation and nervous system support.

This group is for mothers seeking connection, reflection, and relief—without judgment or pressure to have it all figured out.

Please email freetobloomllc@gmail.com with interest & availability.

* Groups are limited to 6 participants *

01/02/2026

It's okay ♡

01/01/2026

Be proud! You made it through ♡

12/28/2025

My why ♡

12/25/2025

Merry Christmas & remember your boundaries are healthy ♡

12/24/2025

To the mom that has 2 presents under the tree - you’re a great mom.

To the mom that has 30 presents under the tree - you’re a great mom.

To the mom that has no presents under the tree - you’re a great mom.

To the mom that has no tree - you’re a great mom.

To the mom that had to ask for donations this year - you’re a great mom.

To the mom that stood in line at the Salvation Army - you’re a great mom.

To the mom that has everything wrapped - you’re a great mom.

To the mom that hasn’t shopped yet - you’re a great mom.

To the mom that can't do anything this year - you’re a great mom.

To the grieving mother that is ready for the season to pass - you’re a great mom.

To the newly single mom that cries at the thought of Christmas morning - you’re a great mom.

To the mom that doesn’t celebrate Christmas - you’re a great mom.

To the mom that doesn’t tell her kids Santa is real - you’re a great mom.

To the mom that forgets to move the elf every night - you’re a great mom.

To the mom barely holding it together - you’re a great mom.

This season does not define how great of a parent you are.
Remember that.

🎄Merry Christmas 🎄
From one MOTHER to another 💕