PAIN in CHECK

01/11/2023

Knocked out a few check marks ✅✅✅but jobs not done. Congrats!

12/23/2022

If you suffer from foot pain, arch pain, or Plantar Fasciitis😖, get your PAINinCHECK, and get back to doing the things you enjoy!🥳https://www.amazon.com/s?k=plantar+fasciitis+splint&me=A1X9W6NR31A6W&ref=nb_sb_noss

12/20/2022

12/09/2022

Is this you when you wake up in the morning? STOP the maddness!!😣Get your PAINinCHECK Plantar Fasciitis Night Splint and wake up feeling better in no time.😁👣 https://www.amazon.com/s?k=plantar+fasciitis+splint&me=A1X9W6NR31A6W&ref=nb_sb_noss

11/11/2022

Take care of your plantar fasciitis during the early stages to avoid surgery. Thanks to Boardman: Sport and Injury Therapy - Rushden.
Get your PAINinCHECK. https://www.amazon.com/s?k=plantar+fasciitis+night+splint&me=A1X9W6NR31A6W&ref=nb_sb_noss

Plantar Fasciitis:
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Plantar Fasciitis Is among the most common conditions we treat in clinic. Plantar Fasciitis can be painful and proceed to get worse if left untreated.

In most cases, only one heel is affected, although it can effect both heels. The pain is usually worse first thing in the morning, but can ease off after a few steps. Walking generally eases pain, but standing or sitting can make pain worse. Some people can limp, or walk differently as its painful to walk on the effected foot. This can cause other issues such as knee, ankle, hip and back pain.

The plantar fascia is a tough and flexible band of tissue that runs under the sole of the foot, this can become thicken and damaged over time.

Causes:

• Trauma or sudden damage
• Mircotears to the plantar fascia can occur over months or even years meaning the tissues can become inflamed

Treatment:

• Rest – avoid walking long distance, running or standing for long periods of time
• Massage
• Mobility techniques
• Ultrasound therapy
• Acupuncture
• Ice
• Pain relief
• Stretches
• Exercises rehabilitation
• ​Straps / supports / taping

11/09/2022

Do I have to get out of bed?🛌🥱 The fear of those painful first steps in the morning can be enough to say No!... (for a little while)
Get a gentle stretch while you sleep with the PAINinCHECK Plantar Fasciitis Night Splint and improve the way you feel in the morning.🤸‍♀️ Your feet will thank you for it.😁 https://www.amazon.com/s?k=plantar+fasciitis+splint&me=A1X9W6NR31A6W&ref=nb_sb_noss

10/24/2022

Achilles tendonitis and plantar fasciitis will both cause you excruciating pain first thing in the morning. 😫👣 Get a PAINinCHECK Plantar Fasciitis Night Splint and get a gentle stretch while keeping your foot in a neutral alignment during prolonged rest.😊🙌 https://www.amazon.com/s?k=achilles+tendonitis+relief&me=A1X9W6NR31A6W&ref=nb_sb_noss

10/12/2022

If you have any sort of foot issues, it is likely that you are changing the way you walk to avoid hurting it more. When you notice the pain, switch up activities regularly to prevent repeated stress. Managing the pain can be part of the process. Gradually increase the amount of time running and walking and your feet will thank you for it.👣🤗 Get your PAINinCHECK and get back on the track.
https://www.amazon.com/s?k=plantar+fasciitis+splint&me=A1X9W6NR31A6W&ref=nb_sb_noss

09/30/2022

Congratulations to the winners of this months competition for a FREE PAINinCHECK Plantar Fasciitis Night Splint.🥳💯
Ashley Romero
Anthony Donofrio
Please claim your prize within 3 days or a new winner will be chosen. https://www.amazon.com/s?k=night+splint&me=A1X9W6NR31A6W&ref=nb_sb_noss

09/20/2022

Chronic foot pain can easily change the way you live your life and prevent you from doing the things you love and enjoy.😫 The longer you prolong the issue, the worse it gets. Get your PAINinCHECK and play again.💃🏃‍♂️😊 https://www.amazon.com/s?k=plantar+fasciitis+night+splint&me=A1X9W6NR31A6W&ref=nb_sb_noss