Danielle Heitman, LMFT

Danielle Heitman, LMFT Licensed Marriage and Family Therapist #97274 Licensed Marriage and Family Therapist
MFT # 97274

onto the next chapter! 💜My Upper Lake office will be permanently closed as of 10.12.23 and my new office in Sacramento w...
09/27/2023

onto the next chapter! 💜
My Upper Lake office will be permanently closed as of 10.12.23 and my new office in Sacramento will be open as of 10.16.23 📦

In our fatphobic, diet culture-centered society, a fear of gaining weight makes sense. AND you can still live a values-d...
08/07/2023

In our fatphobic, diet culture-centered society, a fear of gaining weight makes sense. AND you can still live a values-driven life while feeling that fear. You're not alone in this fear, it will pass, and your body size/shape/weight do not dictate anything about your moral value💜
Repost from .more.guilt

It really can be that simple! Want to learn how to eat intuitively again? Let's work together! I'm a Licensed Marriage a...
08/07/2023

It really can be that simple! Want to learn how to eat intuitively again? Let's work together! I'm a Licensed Marriage and Family Therapist and a Certified Intuitive Eating Counselor and I can help you get back on a path to trusting your body again and finding food freedom!

💜
07/30/2023

💜

Highly recommend this book to better understand trauma, its impact, and healing.
01/18/2023

Highly recommend this book to better understand trauma, its impact, and healing.

facts💜
01/18/2023

facts💜

❤️
12/15/2022

❤️

Please note: I am no longer accepting new clients in my Upper Lake office (but am still seeing current clients there, 2 ...
11/09/2022

Please note: I am no longer accepting new clients in my Upper Lake office (but am still seeing current clients there, 2 days a week). I am, however, accepting new clients in my Sacramento office. Please call or text (707)500-2315 or send a message here for any inquiries or questions!

Happy Halloween! 🎃 👻 🍬 It's a good season to start healing your relationship with food! Holidays bring all sorts of fun ...
10/31/2022

Happy Halloween! 🎃 👻 🍬
It's a good season to start healing your relationship with food! Holidays bring all sorts of fun traditions and celebrations, many of which revolve around food. The quickest way to convince yourself you're "obsessed" with food or "out of control", is by limiting or depriving yourself of certain types of food. Unconditional permission to eat any and all foods you love gives you the opportunity to begin trusting your body again and healing your ruptured relationship with food. It's just one step in the journey of and it's an important one!

🎉 🎉 🎉
10/01/2022

🎉 🎉 🎉

Excited to announce that I am expanding my business and will soon have an additional office location in the Sacramento a...
09/29/2022

Excited to announce that I am expanding my business and will soon have an additional office location in the Sacramento area! Stay tuned for more details 📦
Note: I will still be in Upper Lake 2 days a week 😊

📣 More exciting news to share! 📣 I will soon be offering an Introduction to Intuitive Eating group! Intuitive Eating is...
09/29/2022

📣 More exciting news to share! 📣
I will soon be offering an Introduction to Intuitive Eating group! Intuitive Eating is an evidence-based approach to heal your relationship with food and learn to trust your body again. I plan to offer groups both virtually and in person. If you are interested, please inquire through DM, text/call, or email danielle@danielleheitman.com for additional information or to be put on the list!

Address

2717 Cottage Way Suite 6
Arden-Arcade, CA
95825

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17075002315

Website

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Category

Healing through play, humor, and connection...

Danielle brings many years of experience working with children in a variety of settings, including: daycare/preschool, elementary school, middle school, clinics, and group homes. Danielle has experience working with children of all ages and has supported kids and families going through many different issues, including: healing from trauma, attachment issues, severe emotional disturbance, foster/adopted families, behavioral concerns, depression, anxiety, self-esteem issues, loss and grief, life transitions (divorce, etc.), bullying, and more.

Danielle has found great success in her work with kids and teens, and credits this to her ability to establish a strong, trusting rapport with each person she works with. Whether it entails crawling on the floor, sitting in a make-believe fort, speaking in a made-up language, diving headfirst into difficult conversations, texting with a teen sitting right in front of her, or just sitting silently...Danielle is prepared and honored to meet your child and family wherever they are currently at. Danielle incorporates modalities like art, play, and sand tray therapy into her work, because she understands that not everyone, especially a child, will be willing or ready to talk about their feelings. Yet through these less verbal activities, they speak loud and clear!

Borrowing from theories including Narrative, Attachment-Based, and EMDR, Danielle will assess your child’s individual needs and collaboratively come up with an effective treatment plan. Danielle tells kids and parents that she sees herself as a “detective”, working with you and your child to try to better understand The Problem together, and also working together to find solutions that feel realistic, manageable, healing, and hopeful. She offers a warm, nurturing, and safe environment for kids and teens to process even their deepest and most difficult thoughts and feelings. Danielle is also now accepting adult clients who are interested in using EMDR to process trauma or gain clarity around other issues.