Compass Physical Therapy

Compass Physical Therapy Therapist owned clinic offering patient-centered, compassionate, specialized treatment

Our mission is to enhance the quality of life for people of all ages through comprehensive, compassionate, individualized therapy services in an encouraging environment utilizing the most current research based treatment techniques for optimal outcomes.
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Our highly trained therapists offer a combined 25 years of practice experience from a wide variety of practice settings including acute care hospitals, pelvic health, women's health clinics, and orthopedic sports facilities. Our therapists have obtained specialty certification through the American Board of Physical Therapy Specialties, ABPTS. The ABPTS certifies individuals who have demonstrated advanced clinical knowledge and skills in eight areas of physical therapy specialty practice. Only 11% of licensed physical therapists nationwide have obtained a board specialty certification. Only 1% have successfully completed the Sports Certified Specialist certification.

11/11/2025

We will maintain our regular hours of operation today.

Happy Halloween from the many emotions at Compass PT!Our team dresses up as the characters from the movie Inside Out - c...
11/01/2025

Happy Halloween from the many emotions at Compass PT!

Our team dresses up as the characters from the movie Inside Out - can you guess which emotion your therapist was?

07/04/2025

Happy 4th of July! 🎆 Today, we celebrate freedom, unity, and the strength that brings us together. Wishing everyone a safe, joyful, and active Independence Day!

Join us Wednesday, June 25 at the Grove Street Community Center in Asheville for a free, interactive session focused on ...
06/12/2025

Join us Wednesday, June 25 at the Grove Street Community Center in Asheville for a free, interactive session focused on reducing fall risk and building confidence through movement. 💪🏼

🕥 10:30 AM – 11:30 AM
📍 36 Grove St, Asheville, NC
💵 No registration fee – just show up and sign up!

Let’s keep our community strong, steady, and safe.

05/17/2025

✍️ Ever struggle with handwriting, cooking, or using a tool? It might not be your hand — it could be your shoulder or elbow.

These joints control the precision and positioning of your hand. If they’re stiff or painful, fine motor skills suffer too.

PT can help restore smooth, coordinated movement from shoulder to hand. 💪


05/16/2025

⚠️ Shoulder or elbow pain? You’re not alone.
Reaching, lifting, or gripping all day can take a toll — leading to common issues like rotator cuff tears or tennis elbow.

The good news? Early physical therapy can help you move better, hurt less, and prevent long-term damage. 💪

05/14/2025

💪 Your Shoulder & Elbow = Everyday Essentials
Reaching, lifting, dressing, brushing your hair — your upper joints are working all day long. 🧼👚📦

Even minor pain or stiffness can turn the easiest task into a challenge. Don’t ignore it — early PT makes a big difference!

📩 Email us your questions — our team will personally respond.

05/13/2025

🦾 Your Shoulders & Elbows Do More Than You Think!
From brushing your hair to lifting groceries, these joints power your everyday life. 💪

👉 When one’s stiff or painful, the other often compensates — which can lead to bigger problems.
⚠️ Overuse, aging, or repetitive motion can cause common issues like rotator cuff tears or tennis elbow.

Don’t wait for pain to slow you down — let’s keep you moving and independent!
📩 Email us with questions — our PTs will personally respond!






05/12/2025

💡 Did you know 16% of adults experience shoulder pain — and 15% of all upper limb injuries involve the elbow? These joints are essential for everything from reaching and lifting to working and playing.

Even mild pain or stiffness can impact your daily life. Don’t ignore it — early care makes a big difference!

📩 Got questions? Email us and one of our providers will personally reach out with expert advice.


05/11/2025

🦾 It’s National Shoulder & Elbow Week! 🦾
Did you know your shoulder and elbow are a team that powers almost every movement in your day — from brushing your hair to reaching for that morning coffee? ☕🪥

When one joint hurts, the other often has to work overtime — which can lead to even more problems. That’s why taking care of both is key!

✨ Experiencing pain, stiffness, or weakness?
📩 Send us an email — our providers will personally answer your questions and help you take the next step toward relief.











At Compass Physical Therapy, we’re proud to work with a wide range of insurance providers to make your recovery journey ...
04/25/2025

At Compass Physical Therapy, we’re proud to work with a wide range of insurance providers to make your recovery journey as smooth as possible. 💪

Not sure if we take your insurance? Just give us a call—we’re happy to help you verify your benefits and get started with care that’s centered on you.

📍 Serving the Arden & Asheville, NC communities
📞 (828) 490-4499
🌐 www.CompassPTNC.com

Address

2170 Hendersonville Road
Arden, NC
28704

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 12pm
Thursday 8am - 5pm
Friday 9am - 5pm

Telephone

+18284904499

Website

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