Missy’s Tender Touch Reflexology & Massage

02/16/2026

When stress is ongoing, muscles stay in a low-level state of contraction. Over time, this can lead to many different problems, many of which are highlighted as you swipe through this post.

But listening early helps prevent deeper tension later.

Additionally, supportive care can help your system reset. For example, massage helps signal the nervous system to relax, allowing muscles to release and circulation to improve.

02/14/2026

One of my favorite authors and mentors Gabor Mate, MD is hosting something-quite special next week.

Some of His books (I highly recommend)

Scattered Minds: A New Look at the Origins...ADD

In the Realm of Hungry Ghosts

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

https://www.facebook.com/share/1DKXKmiTrr/?mibextid=wwXIfrial

Free Online Event

02/13/2026

We may be having slightly warmer days right now, but winter is not over.

Shorter days and colder temperatures naturally slow the body down. Supporting recovery during winter helps reduce tension, improve movement, and maintain overall well-being.

Ready for a true dose of relaxation and recovery? Book a Mountain Escape session where you can relax with tea , a blanket, and massage and reflexology. Link is in bio.

02/10/2026

Whenever you say it’s time for a massage, I’m warming up your towels and setting up your table!

Book an appointment today at missystendertouch.com.

02/06/2026

Is it true that you only need to be getting one type of massage?

Nope! Our bodies need change, and so your massages should reflect that.

Different muscles, stress levels, injuries, and even life seasons call for different techniques. Deep tissue might help chronic tension, while Swedish can improve circulation and relaxation. Stretching or lymphatic massage may be exactly what your body needs at different times.

The best results come from a customized approach, and here at Missy’s Tender Touch, since I offer everything from reflexology to Thai massage, I can give you the tailored treatment you need for your current situation.

02/03/2026

Remember when we said there was another special for February? Well, here it is! 😃

Introducing The Mountain Escape! It’s a perfect way to unwind after a day in the mountains. 🧺🏔️

Picture this: You wrapped in a weighted blanket, feeling the gentle pressure of a firm hug that helps you relax, ease anxiety, lower stress, and sleep better. At the same time, enjoy a calming reflexology session using beeswax from Asheville, NC. Your arms and shoulders are gently massaged while the blanket soothes your nervous system. 💆‍♀️

The session lasts 60 minutes and includes 20 minutes of quiet time, plus your choice of herbal tea. And for the month of February, you can enjoy all that for only $100! Buy to schedule for right now, or as a gift certificate to enjoy later.

Can’t wait to see you! 😌

01/30/2026

Introducing couples private workshops!

This is a hands-on experience where you each will have 45 minutes on the table, one after the other, and learn a simple massage technique. You will leave with confidence. (You will also receive a step by step brouchure for reviewing the steps on your own time!)

Nurturing your partner is a truly valuable gift. Picture learning is an easy way to help ease each other’s aches and pains. Strengthen your relationship in new ways through the power of touch.

For the month of February, you can purchase for just $265! You can pick a time during February and schedule it, OR purchase it as a gift certificate to enjoy later. Link in bio!

And guess what? This isn’t the only special coming your way during the month of February! More details to come on Instagram soon, but if you are dying to know now, the link is in the bio 😉

01/25/2026

Excited to share this review about the mentoring I now offer!!

Click the link in bio to book your own mentoring session. I can’t wait to help you gain more confidence in your career!

01/24/2026

Stormy days are a reminder to rest. ❄️

Use this time to relax your muscles with light stretching, warmth, and slow breathing.

Your body benefits from intentional rest, especially in colder weather.

Stay safe, stay warm, and take care this weekend. 💚

01/22/2026

Ready to enjoy that 10/10 feeling? 🤩

Book your massage today!