Missy’s Tender Touch Reflexology & Massage

03/25/2026

Did you know that popping during a massage is actually a good thing? 👀 It shows that the muscles are actually loosening up!

So if your body makes popping sounds during your next massage, don’t get worried!

03/19/2026

I was so excited and honored when put out this article about me! 🤭

You can read the whole thing on their website 😊 (link in bio)

03/17/2026

Used for thousands of years across different cultures, cupping has always focused on one thing: helping the body function better.

Today, it’s a simple way to support circulation, ease tension and promote relaxation.

If you’ve been thinking about trying cupping, you should! Send me a message to learn more.

03/11/2026

Photos from the reflexology demonstration day at Hallelujah Natural Foods this morning, including their adorable mascot Barley 😁

If the idea of reflexology caught your attention today, or you missed the demo, now is the perfect time to actually experience reflexology for yourself. Book a session today on my website.

03/09/2026

“How often should I be coming in for a massage?”

The exact frequency depends on your individual body, but consistency matters.

And getting a massage schedule at the right frequency for YOU supports recovery, mobility and stress regulation.

03/05/2026

Are you ready to learn the pressure points to better health?

Come join me at Hallelujah Natural Foods in Brevard on March 11th where I’ll be doing free reflexology demonstrations so you can learn some tips! I’ll be there from 10am to 12:30pm. Sign up for your 10 minute demo by calling (828) 884-3777.

Can’t wait to see you there! 😄

02/25/2026

Don’t forget to take advantage of the sale on the Couples Private Workshop, and grow closer as a couple through it!

Available until the end of the month for only $225 (normally $265)

Link to purchase is in the bio.

02/16/2026

When stress is ongoing, muscles stay in a low-level state of contraction. Over time, this can lead to many different problems, many of which are highlighted as you swipe through this post.

But listening early helps prevent deeper tension later.

Additionally, supportive care can help your system reset. For example, massage helps signal the nervous system to relax, allowing muscles to release and circulation to improve.

02/14/2026

One of my favorite authors and mentors Gabor Mate, MD is hosting something-quite special next week.

Some of His books (I highly recommend)

Scattered Minds: A New Look at the Origins...ADD

In the Realm of Hungry Ghosts

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

https://www.facebook.com/share/1DKXKmiTrr/?mibextid=wwXIfrial

Free Online Event

02/13/2026

We may be having slightly warmer days right now, but winter is not over.

Shorter days and colder temperatures naturally slow the body down. Supporting recovery during winter helps reduce tension, improve movement, and maintain overall well-being.

Ready for a true dose of relaxation and recovery? Book a Mountain Escape session where you can relax with tea , a blanket, and massage and reflexology. Link is in bio.

02/10/2026

Whenever you say it’s time for a massage, I’m warming up your towels and setting up your table!

Book an appointment today at missystendertouch.com.