Nena Complo - Holistic Doula & Yoga Teacher

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Arden, NC
Nena Complo - Holistic Doula & Yoga Teacher

Nena Complo is a Holistic Doula & Childbirth Educator, yoga teacher, devoted dancer, and herbal maker Nena has been serving childbearing women since 2013.

She is a Certified Holistic Birth & Postpartum Doula through Whapio & the Matrona. Nena is currently immersed in the Birthkeepers Mentorship Cohort at the Matrona, where she is also pursuing her degree in Holistic Midwifery. In addition to her birth studies & work, Nena has completed 240 hours of training in Ayurvedic postpartum care with the Sacred Window School and the Center for Sacred Window Studies, as well as 700+ hours of yoga teacher training, including certifications in Elemental Yoga and Trauma-Sensitive Yoga Therapy. Nena is a self-taught herbalist and a student of healing dance.

Address

Arden, NC
28704

Website

http://www.luminousinnerrhythm.com/

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Our Story

Childbearing as a path of healing, a path of beauty, a path of wholeness.

As a mother, yoga teacher/practitioner, and perinatal professional, I am aware of how relationships with our children begin in the womb/pregnant state - or even before conception. Thus I encourage conscientious decision making in parenting and perinatal care. Perinatal care choices are parenting choices, impacting your relationship with your child. These decisions can reflect your intentions as a parent and serve to strengthen family bonds. I support you in making educated, heart-centered choices that foster parenting in awareness, cultivating wholeness within yourself, your relationships, and your life.

My goal is to help you achieve an experience of integrity, to cultivate love within yourself and your relationships, and to carry a sense of radiance, joy and beauty that emanates from deep within you and is supported and reflected by the life you live.

Holistic

Honoring you as inherently whole, nurturing each aspect of you. Infuse your self-healing with yoga, Ayurveda, dance, massage, art, and the Wise Woman tradition.

Full-Spectrum

Support through whatever phase of the childbearing spectrum you are in, from preconception through pregnancy, birth, and postpartum; including paths of loss, release, surrogacy, and adoption.

Integrative

Care that interweaves with the context of your evolving childbearing experiences, existing healthcare team and community.

Doula Care

Childbearing companionship focused on helping you achieve the experience YOU desire. Receive unbiased and compassionate support for YOU just as you are, within your experience just as it is.

Nena is a Full-Spectrum Holistic Doula currently offering Doula Consulting and educational services locally in the Asheville, NC area and globally by phone.

CREDENTIALS

Certified Holistic Birth Doula (Matrona School of Holistic Midwifery)

Ayurvedic Postpartum Caregiver (Center for Sacred Window Studies)

Experienced yoga teacher with 700+ hours of teacher training, including certifications in Trauma-Sensitive Yoga Therapy & Vishwa Ayurveda Yoga (Cincinnati Yoga School)