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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Odyssey Health Care

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United States
Ardmore, OK
Odyssey Health Care

Odyssey is a company that specializes in providing physical therapy, occupational therapy, speech the

12/26/2025

👂 Struggling with dizziness or unsteadiness? It might be linked to your inner ear health. Find out how physical therapy targets these issues to help you regain control and confidence.

https://odysseyhc.com/blog/the-role-of-inner-ear-health-in-balance-disorders/?utm_source=blog&utm_medium=social

12/25/2025

From all of us, we wish you a season filled with peace, health, and happiness! ✨ Thank you for trusting us to be part of your wellness journey this year. 🎁💚

12/23/2025

Winter weather can be beautiful, but also slippery! 🧊 Whether it’s icy sidewalks, wet entryways, or hidden black ice, slips and falls are a common cause of injuries this time of year.

Take small steps, wear shoes with good traction, and don’t rush when walking on uneven surfaces. If you’ve had a fall or feel unsteady, physical therapy can help restore your balance and confidence! 💪

12/18/2025

Pain doesn’t always come from where you feel it! 🤔 Sometimes a sore knee starts in the hip, or shoulder pain stems from poor posture.

Physical therapists are experts at identifying the true source of your discomfort through movement analysis and testing. The right diagnosis means faster, longer-lasting relief! 🌟

12/16/2025

Knee pain can come from arthritis, overuse, sports injuries, or even poor movement mechanics. 🚶‍♂️ If your pain lingers longer than a few days or affects your daily life, it’s time to get it checked. A physical therapist can evaluate the cause and create a personalized plan for relief. Don’t wait, early treatment makes all the difference! 🏃‍♀️

12/15/2025

💪 Ready to take control of your work injury recovery? Our comprehensive guide breaks down the rehab process and how physical therapy plays a vital role every step of the way.

https://odysseyhc.com/blog/comprehensive-guide-to-work-injury-rehabilitation/?utm_source=blog&utm_medium=social

12/11/2025

Did you know your posture could be causing your headaches? 😣 Slouching or leaning forward (especially at your computer or phone) puts extra pressure on your neck and upper back muscles.

Over time, that strain can trigger tension headaches. PT can help correct your posture, relieve muscle tightness, and prevent future headaches before they start! 💆‍♀️

12/09/2025

A strong core is the foundation for a healthy back! 🧘‍♀️ When your core muscles are weak, your spine takes on extra stress, often leading to pain or stiffness. Physical therapy can teach safe, effective core exercises tailored to your needs. Strengthen from within and say goodbye to nagging back pain! 🙌

12/04/2025

Feeling dizzy or off-balance can make everyday tasks feel impossible. 🌀 Did you know vestibular physical therapy can help reduce vertigo and improve balance? Through gentle, guided exercises, our therapists can retrain your system to respond properly to motion.

Don’t let dizziness control your life, PT can help you feel steady again! 💫

12/02/2025

Long hours at a desk or on your feet can take a toll on your body. 😣 Practicing good ergonomics - like adjusting your chair height, keeping your monitor at eye level, and taking movement breaks - can help prevent pain and injury.

Physical therapy can teach proper posture and techniques to keep you moving comfortably all day long. Let’s make work a little easier on your body! 💼✨

11/28/2025

✨ Staying active with osteoarthritis is possible, and physical therapy can make all the difference! 💪🦵 In this month’s newsletter, we’re breaking down what causes OA, how PT helps manage pain, and simple exercises you can start today to keep your joints moving.

Read more here: https://odysseyhc.com/newsletter/find-relief-from-osteoarthritis-pain/

11/27/2025

Wishing you a Thanksgiving filled with gratitude, good food, and happy, healthy moments with your loved ones!

Address

2 W Main Street Ste 200
Ardmore, OK
73401

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+15802233383

Website

http://www.odysseyhc.com/

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