The Biome Kitchen

03/02/2026

Just had an amazing 2.5 training days hanging put and learning with the nations top nutrition leaders in their states. From Maine to California, Texas to Nebraska - the Academy of Nutrition and Dietetics leaders are making a difference- bring on PAND 2026-2027! -

02/13/2026

Friday Lasagne- no cook pasta, meat sauce, cottage cheese & tons of veggies ( zucchini, kale, tomatoe, leeks) .

01/29/2026

01/19/2026

12/14/2025

Gluten Free Winter Pear Cake modified from recipe: https://www.allrecipes.com/recipe/8212/fresh-pear-cake/

12/11/2025

What ‘s for dinner? Vegetarian night. Chickpea coconut kale curry.

12/08/2025

10/29/2025

Dinner ? ground chicken with cumin, ginger, tumeric and coriander and veggies ( tomatoes , leek, bok choy, scallions) with more veggies- garbanzo and black beans, kale , cucumer and tahini sauce. Eight veggies?

06/10/2025

The Scientific Report of the 2025 Dietary Guidelines Advisory Commitee boosts weekly pulse intake to 2.5 cups a week. Think is linked tobeneficial health outcomes and provide plant protein and fiber folate , potassium, iron and magnesium.

If your gut is sensitive to legumes - try canned chickpeas or canned lentils, rinse well, add them into the diet gradually.

03/06/2024

Speaking today on the 3 secrets to evaluations of services and programs. Find out the 5 principles used in creating evaluations for services, products and programs. Understand the different methods of data collection- qualitative, quantitative and mixed and identify your stakeholders! Today at 1pm for nutrition entrepreneurs. Nutrition Entrepreneurs DPG

11/14/2022

Manna sells over 11,000 pies to raise money to serve medical meals to those with critical illness such as cancer, chronic kidney disease, HIV and more in the Philadelphia area. Choose from Apple, Berry, Sweet Potato, Pecan, Gluten Free Blueberry at $ 35/ pie.
Only 4 days left to order! Pick up in many location near Philly on November 21st:)