10/15/2025
💡 Feed your hair from the inside out!
Healthy hair starts with the right nutrients. Make sure your body is getting:
Vitamin D: Supports hair follicle health; found in fatty fish, cod liver oil, and fortified foods.
Vitamin C: Antioxidant power that fights free radicals and aids collagen production.
Vitamin A: Promotes tissue growth and helps regulate scalp sebum for healthy hair.
B Vitamins (especially Biotin): Supports hair strength and growth; found in whole grains, meats, and fish.
Vitamin E: Reduces oxidative stress, helping hair follicles thrive.
Iron: Transports oxygen to cells, supporting growth and preventing thinning.
💊 The easiest way to cover all these nutrients? A high-quality daily multivitamin can help your hair—and your overall health—flourish.
✨ Want a personalized plan for healthy hair growth? Schedule a free, private consultation with Unique Hair Concepts today!
📞 (914) 412-7700
💻 UniqueHairConcepts.com
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