02/19/2026
✨ TONIGHT. 6:30 PM. ✨
We’re teaming up with .dentoncounty for a strength workout + nutrition fueling workshop right here at Radiant Nutrition in Settler’s Center (Argyle).
What better way to show love to your body than:
✔ Moving it
✔ Lifting something heavy
✔ Learning how to fuel it
✔ Connecting with other strong women in our community
We’ll kick things off with a 30-minute Body Ignite workout — then I’ll break down how to fuel before your workout, after your workout, and during real-life mom chaos in between. Protein, creatine, pre-workout, body composition — we’re covering it all.
Bring:
• A yoga mat
• One set of dumbbells
• A friend 👯♀️
This event is FREE and open to everyone.
Come sweat. Come learn. Come connect.
Radiant Nutrition – Settler’s Center, Argyle
Tonight | 6:30 PM