MLHFitness Holistic Health Practitioner

MLHFitness Holistic Health Practitioner Our mission is to guide and educate complete wellness by incorporating C.H.E.K. Discovering Your True Potential- Dream Goal.

Principals+ clinical orthopedic massage & rehabilitative integrated principles to fitness, nutrition & holistic lifestyle program.

10/23/2025
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10/23/2025

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Not all foods treat your stress the same way. 🍫☕️ Some trigger cortisol spikes that leave you wired and tired, while others help calm your nervous system and restore balance.

↘️Cortisol-Lowering → real, whole foods that support stable blood sugar + reduce inflammation
↗️Cortisol-Spiking → processed, sugary, and inflammatory foods that stress your adrenals

10/21/2025
10/16/2025

Address

26 E Northwest Highway
Arlington Heights, IL
60004

Opening Hours

Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 7pm
Saturday 7:30am - 2pm

Telephone

+18478638107

Website

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