11/07/2025
Part 2: The ultimate postpartum wish list that is chiropractor and mom approved!
If a patient or friend was looking for the best items to help your body heal, recover, and adjust to your new rhythm of motherhood, this is what we would recommend!
Nursing pillow: Helps support baby during feeding and keeps your neck, shoulders, and low back in better alignment.
Support belt or wrap: Gentle abdominal support can help your core and low back feel more stable during early recovery.
Supportive sneakers: Whether it’s stroller walks or chasing toddlers, supportive shoes protect your joints and spine as your body readjusts.
And of course, postpartum chiropractic care: Adjustments help realign your pelvis and spine after delivery, reduce tension from nursing and holding baby, and support your body’s healing process.
💙 From your first days at home to those milestone months ahead, your body deserves care too.
Tag a new mom who needs this list or save it if you are preparing for your fourth trimester! And rememb it er, we don’t just help moms. Schedule your adjustments for you and baby together!