The Salt Escape

The Salt Escape Please enjoy the journey of holistic health and wellness for your body. Boost your immune system. Salt therapy works in two parts.
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First, the Himalayan salt rocks emit negative ions. To best explain this is, injured and diseased cells are electron-deficient, so submitting the body to an electron-rich environment benefits and heals cells by absorption. Second, salt in its microcrystalline form has antiseptic, antibacterial, antifungal, and antiviral effects on the epithelial cells (one of the body’s most important for prote

ction and secretion). The salt helps your cells consolidate inflammation and mucus, so your body can get rid of it. People with asthma, bronchitis, allergies, cystic fibrosis, psoriasis, and general skin inflammation show major improvement after treatments. There is even some evidence that suggests salt therapy can improve the immune, cardiovascular, and endocrine systems. Additional benefits are reduced stress and headaches, increased energy, and better sleep patterns. Salt ions purify the air and may increase lung capacity and reduce physical ailments for adults, children and athletes. Treatments are recommended to help keep the body healthy during flu or allergy seasons. Skin conditions can also be improved with salt therapy (psoriasis, rashes, eczema, and acne). Table salt, sodium chloride, is dehydrating, but pure mineral salts have natural moisturizing properties and support the skin’s water balance and barrier function by attracting moisture to the skin. Minerals are necessary for cell function and detoxification, so mineral salts have strong rejuvenating properties. Some other benefits are:

* Detoxifies the body by balancing systemic pH
* Improves mineral status of the body
* Reduces muscle cramps by improving minerals and hydration
* Helps balance blood sugar
* Supports hormone balance for everyone, no matter what hormonal issues you face
* Helps balance blood pressure because it provides unrefined, mineral-rich salt in an ionic solution
* Improves sleep by supporting blood sugar and hormone balance
= Acts as a powerful antihistamine
* Supports weight loss by balancing hormones and improving energy
* Supports thyroid and adrenal function
* Improves hydration by providing trace minerals

Pink Pilates Club Pop Up Event on 5/2
04/11/2026

Pink Pilates Club Pop Up Event on 5/2

Our first pop-up experience will be hosted inside a dreamy pink Himalayan salt cave, combining movement, relaxation, and that signature glow-up energy you already love. We wanted you to be the first to know!

03/19/2026

4973 likes, 93 comments. “ ”

12/22/2025

As the year comes to a close, we want to thank our incredible community for choosing Salt Escape as your place to pause, breathe, and reset 🤍

May this holiday season bring you peace, health, and moments of true relaxation…
and may the New Year be filled with balance, clarity, and calm breaths 🌬️✨

We can’t wait to welcome you in 2026 for more moments of wellness and restoration.

📍 Salt Escape – Arlington Heights
70 South Arlington Heights Rd
Arlington Heights, IL 60005

📞 Tel: (630) 230-7258
🌐 www.thesalteescape.com

📲

🕒 Opening Hours
Monday: Closed
Tuesday: 11am – 5pm
Wednesday – Friday: 11am – 8pm
Saturday: 11am – 5pm
Sunday: 11am – 5pm

✨ Breathe deeper. Reset fully. Escape the ordinary. ✨

Black Friday 2025 Specials at The Salt Escape
11/28/2025

Black Friday 2025 Specials at The Salt Escape

The Salt Escape November Specials
10/30/2025

The Salt Escape November Specials

06/06/2025

AIR QUALITY GOT YOU DOWN? WE HAVE A SPECIAL FOR YOU.

If you've stepped outside recently, you already know the air quality isn't what it used to be. With smoke from the Canadian wildfires blanketing our skies and allergy season kicking into high gear, even a short walk can leave you feeling drained, congested or even worse. At The Salt Escape we are se...

Mothers Day
05/09/2025

Mothers Day

What a great ending for this pup and his family.
01/07/2025

What a great ending for this pup and his family.

Charlie, a Bernese mountain dog that took off from his yard on Dec. 30 was found on Sunday with the help of a thermal drone operator

Limited Offer Extended!
12/24/2024

Limited Offer Extended!

20 Sessions | Only $200

This Friday.
11/13/2024

This Friday.

11/02/2024

Address

70 South Arlington Heights Road
Arlington Heights, IL
60005

Opening Hours

Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 5pm
Sunday 11am - 5pm

Telephone

+16302307258

Website

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Himalayan Salt Therapy

A HOLISTIC, DRUG FREE, NATURAL HEALING THERAPY Himalayan salt contains 84 elements and trace elements that are naturally found in the human body. These elements can boost and support healing.


  • Stimulates blood circulation and cellular regeneration

  • Reduces inflammation of sprains of joints, as well as relieves pain from broken bones, arthritis, rheumatism and tendonitis

  • Provides relief for cramped muscles and muscle aches