A Rejuvenated Mind Behavioral Health, LLC

10/11/2018

We should give our emotional health as much attention as we do our physical health. We need to break down the barriers that prevent us from taking care of our emotional wellness.

If you’ve ever heard the term ‘mental health’ and thought this isn’t for me, you may just want to keep reading. While the language around mental health and mental illness has existed for decades, the conversation itself has become far more open and relevant to all (and rightly so).

06/25/2018

Screen time is a ongoing debate in many homes between parents and their adolescents. While many teens consider taking their phones away to be the worse form of punishment, allowing them to have unlimited access to social media and their electronics may be inadvertently harming their self esteem.

New research explores recent trends in adolescent well-being.

06/09/2018

Therapy has been proven through repeated empirical studies to be beneficial. Therapy is not a "quick fix", but can provide lasting benefits to your emotional health that you can not find in a pill. This article poses some interesting questions regarding why we hold back from engaging in therapy.

There may be no quick fix, but consider the cost of doing nothing.

06/09/2018

Welcome to A Rejuvenated Mind Behavioral Health! We're proud to offer individualized, collaborative counseling for individuals struggling with depression, bipolar, anxiety and other related issues.