The College Psychiatrist

The College Psychiatrist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The College Psychiatrist, Mental Health Service, 2909 East Arkansas Lane, C-465, Arlington, TX.

✨ Big news! ✨I’ve launched a brand-new space just for all things Test Anxiety No More 🎉If you’ve ever felt your heart ra...
12/11/2025

✨ Big news! ✨
I’ve launched a brand-new space just for all things Test Anxiety No More 🎉

If you’ve ever felt your heart race before an exam, struggled to focus while studying, or wondered how to calm your mind before a big test—you’re not alone. This new channel is designed to be your go-to hub for support, tools, and encouragement.

Here’s what you can expect each week on :
– Encouragement to start your week strong
– Reels with highlights from my weekly YouTube episodes
– Spotlights on resources (courses, planners, free tools, affirmations)
- Study tips for students of all kinds

👉 Follow so you don’t miss practical tips, encouragement, and resources to help you feel calm, confident, and prepared for your next big exam.

💬 Drop a 📖 in the comments with what you or your student needs to conquer test anxiety! 📚

11/19/2025

🎉 I passed my Child & Adolescent Psychiatry boards!!
I’m now double board-certified and honestly… just so grateful.

Life did NOT slow down while I studied — work, mom life, business, everything kept coming. But with support (and a lot of coffee), I made it through.

A special thank you to:
💛 My husband — for the encouragement and alllll the logistics
💛 My mom and sister — always my first cheerleaders
💛 My friends, colleagues, and this amazing community — you’ve lifted me up more than you know
💛 The Lord — always guiding and providing 🙏🏾

To anyone out there studying, or preparing to retake an exam:
Please don’t give up.
Failing is not the end. You can get back up and do incredible things.

Thank you for being part of this journey. More to come. 💫

Before you pack the dorm fan, make sure your student knows how to:🧺 Do laundry🗓️ Use a calendar🍲 Make 3 easy meals📞 Sche...
08/05/2025

Before you pack the dorm fan, make sure your student knows how to:
🧺 Do laundry
🗓️ Use a calendar
🍲 Make 3 easy meals
📞 Schedule a medical appointment
💊 Pick up prescriptions
🧰 Handle basic first aid & car care
📧 Write a professional email

College success isn’t just about academics—it’s about independence.








Accommodations aren’t retroactive. If your student struggles with anxiety, ADHD, or other conditions, the time to reques...
07/30/2025

Accommodations aren’t retroactive. If your student struggles with anxiety, ADHD, or other conditions, the time to request academic accommodations is now—not during finals week.
✔️ Ask for your provider’s letter in July or early August
✔️ Submit documentation before the flood of requests hits
✔️ Know: Your university’s disability office may take weeks to process

📌 Pro tip: Accommodations start when the letter goes out—not before!








🤸 You remember what you do.If you’re a kinesthetic learner:🏃 Study while moving (walk + quiz!)🖐 Use flashcards and hands...
07/30/2025

🤸 You remember what you do.
If you’re a kinesthetic learner:

🏃 Study while moving (walk + quiz!)
🖐 Use flashcards and hands-on tools
🎯 Practice problems or simulate the test

✨ Let’s figure out how you learn best.
📲 Quiz in bio!

Sound familiar?📚 You remember what 📚 You remember what you write and read.If you're a reading/writing learner:✏️ Re-writ...
07/28/2025

Sound familiar?
📚 You remember what 📚 You remember what you write and read.
If you're a reading/writing learner:

✏️ Re-write your notes in your own words
📄 Create summaries and outlines
✅ Make checklists and flashcards

✨ Want more tips tailored to you?
📲 Take the quiz—link in bio!

Are you a yapper? You might be an auditory learner.🎧 You remember what you hear.If you're an auditory learner:🔊 Talk thr...
07/25/2025

Are you a yapper? You might be an auditory learner.
🎧 You remember what you hear.
If you're an auditory learner:

🔊 Talk through the material
🎙 Record voice notes
👥 Join a study group or teach someone else

✨ Find your style & get study tips in 3 min.
📲 Link in bio to take the quiz!

If you think in pictures, you might be a visual learner. 🎨 You remember w🎨 You remember what you see.If you’re a visual ...
07/24/2025

If you think in pictures, you might be a visual learner.
🎨 You remember w🎨 You remember what you see.

If you’re a visual learner, try these:
🟣 Use color-coded notes
🟣 Create mind maps and charts
🟣 Picture info in diagrams and sketches

✨ Want to know if this is you?
📲 Take the learning style quiz—link in bio!

🚨 Roommate ghosting is real—and way more common than you'd think.I recently spoke to about why this happens, what it me...
07/23/2025

🚨 Roommate ghosting is real—and way more common than you'd think.

I recently spoke to about why this happens, what it means emotionally, and what to do if you’ve been ghosted—or feel tempted to ghost someone yourself.

🧠 So, why do people ghost their roommates?
It’s often not about cruelty. It’s about emotional overwhelm. Saying goodbye, facing conflict, or owning up to regrets can feel too big—so some people shut down and disappear.

But for the person being ghosted? That silence hits hard. It can trigger self-doubt, anxiety, even feelings of abandonment.

💡Here are a few key takeaways from the article:

✨ Ghosting is usually a sign of emotional discomfort—not malice.
✨ If direct conversation feels too hard, try writing it out instead.
✨ Use tools like DEARMAN (from DBT) to communicate clearly and respectfully.
✨ Building roommate ground rules early can prevent drama later.

📖 Want the full breakdown of what’s going on psychologically—and what to do about it?

📲 Tap the link in bio to read the full feature
💾 Save this post for later
📤 Share with a friend who’s struggling with roommate tension

You don’t have to handle this alone 💛

🎓 Study smarter, not harder.Ever feel like you're putting in the time, but the material just won’t stick?Here’s the trut...
07/21/2025

🎓 Study smarter, not harder.
Ever feel like you're putting in the time, but the material just won’t stick?

Here’s the truth: You're probably studying in a way that doesn’t match how your brain naturally learns.

👇 Take the FREE 3-minute quiz to find out your learning style—Visual, Auditory, Reading/Writing, or Kinesthetic—and start studying on your own terms.

✨ You’ll get a personalized toolkit with tips to study more effectively (and with less anxiety).

Know yourself. Study smarter.
Link in bio to take the quiz now!

Address

2909 East Arkansas Lane, C-465
Arlington, TX
76010

Telephone

+16176657832

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