MyPhysio

MyPhysio Performance Physical Therapy for Active People... Let's get better! TPI-Certified Clinician | Sports & Orthopedic Physical Therapy

New Location in Arlington!

Swing by for our grand opening tonight from 4-8 pm! We will be celebrating our opening alongside PMC Spa & Suites at our...
11/12/2025

Swing by for our grand opening tonight from 4-8 pm! We will be celebrating our opening alongside PMC Spa & Suites at our new location in Arlington.

You can win some great raffle prizes from MyPhysio (some for golfers, some for our fitness crowd!)

- One Dozen customized golf balls (ProV1or MaxFli Tour)
- Customized Superstroke Putter Grip
- Iron re-Grip or Putter Refurbish by Grace Golf Excellence (Up to the first $100)
- 1 Free Month of Golf Fitness Classes (Mondays at 9!)
- 1 Free Month Access to our Junior Golf Performance Lab (1 Strength session plus 1 month of fitness programming)

The big prize - Free 4-pack of PT or Wellness sessions to help you move your best!

You can also get an extra entry for taking a picture with the sign and tagging us on social media!

And if 150 people show up, join the raffle, and tag a picture with us on social media, we'll give away a Scotty Cameron putter. So call your friends and get up here!

11/10/2025

Even if this test shows an issue, fixing hip mobility and making a few technical tweaks can go a long way.

Having some cartilage or meniscus changes after 40 is super common — and it doesn’t mean you can’t be pain-free.

At MyPhysio, we help golfers move better, swing better, and keep playing golf forever and feel better donging it

BTW, if you haven’t seen our video on how squatting at setup affects your swing, check out our profile!

11/09/2025

Sure, a lot of people get better by following the advice of a specific online creator, but your best bet is to get a real person to work with to design a plan just for you!

If you want to sign up for our small group fitness class Mondays at 9, or get a session on your own to lay out the road forward for rehab or performance purposes, you can DM us or find the link in our bio!

Our former team member Nicole got an awesome new gig with Avante - go see her!
11/09/2025

Our former team member Nicole got an awesome new gig with Avante - go see her!

TONIGHT IS YOUR SHOT. Free injury, pain, or mobility assessments with a Doctor of PT. Sign up at the link in our story o...
11/05/2025

TONIGHT IS YOUR SHOT. Free injury, pain, or mobility assessments with a Doctor of PT. Sign up at the link in our story or bio, and get there!

11/04/2025

Here’s why I started MyPhysio.

The way I wanted to treat patients just doesn’t work in an insurance model where you have to see 4 people at a time…

And I don’t think it’s the best way to get patients better, either.

There are a ton of great PTs out there giving amazing care and getting people better in that environment and I’m thankful for every one of them, but me and my patients have opted for a different way of doing things.

This is the personalized care you’ve been looking for. Come find us at our new location in Arlington and see why what you really want is a Physio to call your own.

11/03/2025

Sometimes performance and pain relief go hand in hand, but sometimes we have to worry about recovering from an injury before we can worry about getting better at golf.

Regardless, getting people back on the course successfully is what gives me the energy to keep going.

11/03/2025

Link in the bio to join our adult golf fitness class!

The 4-pack is just $140, or join for a single session for only $40 to get a feel for it!

This class targets the mobility and strength that helps you keep your speed and endurance up on the golf course so you’re still going strong on 18!

Have an injury? Reach out and let’s talk about getting that fixed up so you can get back on the course.

10/29/2025

99% of the time, it’s your golf instructor’s job to give swing tips…
…but I step in to trial things that help reduce pain.

For golfers with trail-side back pain, here’s one trick I use for players who tend toward a reverse spine angle, looking for a bigger backswing or more distance.

Some golfers respond well to this trick, others do better just flaring their back foot or dropping it back a bit.

Then we start working together on the bigger picture - improving mobility so you’re not always searching in the wrong places - and team up with your instructor to create the best swing for you!

Address

1825 Wimbledon Drive
Arlington, TX
76017

Opening Hours

Monday 7am - 4pm
Tuesday 3pm - 6pm
Wednesday 7am - 4pm
Thursday 3am - 6pm
Friday 9am - 2pm

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