MyPhysio

MyPhysio Performance Physical Therapy for Active People... Let's get better! TPI-Certified Clinician | Sports & Orthopedic Physical Therapy

New Location in Arlington!

This is my favorite kind of message to get (as long as it’s 24 hours in advance😅)The goal was to get out of pain and bac...
12/19/2025

This is my favorite kind of message to get (as long as it’s 24 hours in advance😅)

The goal was to get out of pain and back on the course.

Mission accomplished ✅

We’ve still got things to work on, but the point of all of this was to play more golf without hurting. So if you’ve only got one day?

You go play. ⛳️

We’ll catch up next time.

12/13/2025

Jesse initially came to us because his knee would hurt and swell when he’d practice or play golf, thanks to a nasty knee injury as a former college hooper.

(And Jesse practices for hours a day so that’s… a big problem.)

The injury was to his lead leg, so he had a lot of difficulty rotating over and posting on his lead leg, and it was slowing down his progress toward his goal of competing in Amateur tournaments.

Big things we’ve worked on to help Jesse:
1️⃣ Building a bigger, more comfortable turn through his trunk and hips for better power and less knee pain
2️⃣Installing power exercises that won’t aggravate his knee
3️⃣ Bringing the right guidance to recover smoothly from an injury

What used to be a limiting injury isn’t holding him back anymore and he can go practice and play with confidence.

There are big things in Jesse’s future and we can’t wait to be a part of it!

At MyPhysio, we don’t just treat injuries - we help golfers feel better and move better in ways that will help them play better golf.

If you need our help, our DM’s are open or you can head to our website to find time for a phone call with our Golf PT.

Tomorrow we're teaming up with Inner Strength Fitness to support the members of their fitness program for active people ...
12/08/2025

Tomorrow we're teaming up with Inner Strength Fitness to support the members of their fitness program for active people 50 and up!

People don't usually starting fitness programs because they're perfectly healthy, and we partner with great programs like this to help put any aches or pains to bed early so there's nothing to slow their members down!

(By the way: If you've been looking for a way to start your fitness journey, they do it right: it starts with an initial assessment to find out where you are, so they can lay out a program to get you where you want to go!)

Link and more info in the comments!

Swing by for our grand opening tonight from 4-8 pm! We will be celebrating our opening alongside PMC Spa & Suites at our...
11/12/2025

Swing by for our grand opening tonight from 4-8 pm! We will be celebrating our opening alongside PMC Spa & Suites at our new location in Arlington.

You can win some great raffle prizes from MyPhysio (some for golfers, some for our fitness crowd!)

- One Dozen customized golf balls (ProV1or MaxFli Tour)
- Customized Superstroke Putter Grip
- Iron re-Grip or Putter Refurbish by Grace Golf Excellence (Up to the first $100)
- 1 Free Month of Golf Fitness Classes (Mondays at 9!)
- 1 Free Month Access to our Junior Golf Performance Lab (1 Strength session plus 1 month of fitness programming)

The big prize - Free 4-pack of PT or Wellness sessions to help you move your best!

You can also get an extra entry for taking a picture with the sign and tagging us on social media!

And if 150 people show up, join the raffle, and tag a picture with us on social media, we'll give away a Scotty Cameron putter. So call your friends and get up here!

11/10/2025

Even if this test shows an issue, fixing hip mobility and making a few technical tweaks can go a long way.

Having some cartilage or meniscus changes after 40 is super common — and it doesn’t mean you can’t be pain-free.

At MyPhysio, we help golfers move better, swing better, and keep playing golf forever and feel better donging it

BTW, if you haven’t seen our video on how squatting at setup affects your swing, check out our profile!

11/09/2025

Sure, a lot of people get better by following the advice of a specific online creator, but your best bet is to get a real person to work with to design a plan just for you!

If you want to sign up for our small group fitness class Mondays at 9, or get a session on your own to lay out the road forward for rehab or performance purposes, you can DM us or find the link in our bio!

Our former team member Nicole got an awesome new gig with Avante - go see her!
11/09/2025

Our former team member Nicole got an awesome new gig with Avante - go see her!

TONIGHT IS YOUR SHOT. Free injury, pain, or mobility assessments with a Doctor of PT. Sign up at the link in our story o...
11/05/2025

TONIGHT IS YOUR SHOT. Free injury, pain, or mobility assessments with a Doctor of PT. Sign up at the link in our story or bio, and get there!

11/04/2025

Here’s why I started MyPhysio.

The way I wanted to treat patients just doesn’t work in an insurance model where you have to see 4 people at a time…

And I don’t think it’s the best way to get patients better, either.

There are a ton of great PTs out there giving amazing care and getting people better in that environment and I’m thankful for every one of them, but me and my patients have opted for a different way of doing things.

This is the personalized care you’ve been looking for. Come find us at our new location in Arlington and see why what you really want is a Physio to call your own.

11/03/2025

Sometimes performance and pain relief go hand in hand, but sometimes we have to worry about recovering from an injury before we can worry about getting better at golf.

Regardless, getting people back on the course successfully is what gives me the energy to keep going.

Address

1825 Wimbledon Drive
Arlington, TX
76017

Opening Hours

Monday 7am - 4pm
Tuesday 3pm - 6pm
Wednesday 7am - 4pm
Thursday 3am - 6pm
Friday 9am - 2pm

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