The Path Forward Support Services

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United States
Arlington, TX
The Path Forward Support Services

I am a LCSW-S, offering online and in-person therapy and Clinical Supervision for LMSWs in Texas.

11/20/2024

“What you can’t be with won’t let you be”, Bill Spinoza. Personal growth and transformation is more than just letting go what know longer serves you, it’s also about embracing the parts of you that feel too ugly, too scary, too shameful to look at or acknowledge. It’s about learning to embrace and love your shadow, the part of your personality that has been rejected, pushed away out of fear, shame, ignorance or lack of love. Beginning to accept all parts of you allows you to become whole. Letting go of what no longer serves you is to truly embrace the totality of who you are, the good and bad, the lightness and dark, the love and hate.

10/26/2024

"Where attention flows, energy goes".
Take a moment to do a mental inventory of your internal dialogue. Do you have an inner-critic or an inner-cheerleader?
Begin to notice how your body responds to these thoughts; notice your posture, notice your muscles, notice your breath.
And without judgment or shame, how can you begin to cultivate more self-compassion for yourself and your lived experiences?

10/26/2024

Last night I had the honor of being a guest on the Breaking the Cycle podcast with Alan Hide, where we discussed trauma and some of the different evidence-based ways to help people heal from their past.

09/25/2024

I'm excited to be participating in a live podcast recording AND mental health networking event next month for MH professionals! Join us on October 16th to network with other mental health professionals, and watch a live podcast recording, where we will talk about how to handle toxic family dynamics. The event starts at 6:30pm and registration is FREE at the door!

09/25/2024

"✨ It’s time to heal ✨
If you've been carrying the weight of stress, anxiety, or old wounds, now is the time to step into your journey of healing. At Path Forward Support Services, we're here to guide you with supportive therapy and tools like mindfulness, yoga, and EFT tapping. Let's work together to release what no longer serves you and create space for growth and inner peace. 🌿

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Address

Arlington, TX
76013

Website

http://www.thepathforwardtx.com/

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