Balance with Bowenwork & Resonance Repatterning

11/12/2025

Drink your water!

Doctors reported a shocking case involving a 20-year-old who consumed sugary beverages almost exclusively, rarely drinking water. Over time, the lack of hydration combined with high sugar intake contributed to the formation of more than 300 kidney stones. Kidney stones can develop when minerals build up in concentrated urine, and dehydration dramatically increases the risk. This case became a viral medical reminder that water is essential for keeping the kidneys flushed and healthy.

Source:Kidney stone information from National Kidney Foundation

11/10/2025

College of Cranio-Sacral Therapy (CCST)

When we talk about health, most people focus on the physical: posture, digestion, or even stress management. But Cranio-sacral Therapy(CST) invites us to listen more deeply—to the emotional imprints held in the body’s tissues and organs.
Eastern medicine teaches that every organ resonates with specific emotions. CST helps us connect with these subtle patterns and release what’s been held beneath the surface.
Take the lungs, for example: grief and sadness can lodge here, restricting movement and vitality. In a CST session, you might feel a softening in this area—not just physically, but emotionally. The body begins to let go.
Did you know your emotions can deeply impact your organs? 👀
▪️In Chinese medicine, each organ is linked to a core emotion:
🫁 Lungs — Grief and sadness. Unprocessed grief can weaken lung Qi and interrupt the natural rhythm of release.
🫀 Heart — Joy and love. Imbalance here—too much or too little emotion—can cause inner dissonance.
⚡️ Liver — Anger and frustration. Held anger can stagnate liver Qi, affecting both emotional and physical flow.
🤒 Spleen — Worry and overthinking. Chronic worry depletes energy and can show up as fatigue or digestive issues.
⚠️ Kidneys — Fear and anxiety. Fear drains kidney Qi, reducing resilience and grounding.
In Cranio-sacral Therapy, we gently contact the body’s intelligence, offering it the chance to release what it no longer needs—physically, emotionally, and energetically.
So if you’re feeling tightness, fatigue, or imbalance, it may not just be structural. Ask yourself:
What emotion might this area be holding onto?
Find out more about our upcoming courses and unique integrated biodynamic approach with Cranio-sacral therapy at ccst.co.uk ♥️
Post with appreciation to 🙏🏼

11/10/2025

The human heart possesses its own intricate nervous system, often called the "heart brain" or intrinsic cardiac nervous system (ICNS). This network comprises over 40,000 specialized neurons, known as sensory neurites or intracardiac neurons, clustered in ganglia around the heart's surface.

These neurons enable the heart to function semi-autonomously, processing sensory information, regulating rhythm, and even "remembering" patterns without direct brain input.Crucially, the vagus nerve—a major parasympathetic pathway—serves as the primary conduit between heart and brain.

Contrary to traditional views of top-down control, research from the HeartMath Institute and neurocardiology studies (e.g., Armour, 1991) shows that approximately 80-90% of vagal fibers are afferent, meaning signals travel upward from the heart to the brain.

This bottom-up communication profoundly influences higher brain centers, including the amygdala (emotions), thalamus (perception), and prefrontal cortex (decision-making).

Heart-generated signals modulate emotional states—coherent rhythms promote calm and clarity, while erratic patterns trigger stress or anxiety. This explains phenomena like "gut feelings" or intuition, where cardiac input shapes cognition before conscious awareness.

Thus, the heart isn't just a pump; it's a sophisticated information processor that actively co-creates our emotional and perceptual reality, challenging mind-body dualism.

11/10/2025

Quantum physics has just shaken one of our deepest beliefs that luck is nothing but chance. New studies suggest there might be an underlying pattern in what we call “luck,” and it could be connected to the strange laws of the quantum world.
At the heart of this revelation lies quantum entanglement, a mysterious phenomenon where particles become linked across vast distances. When one particle changes, the other reacts instantly, defying space and time. Researchers now believe that human intention, thought, or observation might subtly influence quantum behavior, creating small shifts in probability that could explain why some people experience more “luck” than others.

This doesn’t mean magic exists. It means the universe might respond to focus and awareness in measurable, physical ways. When a person believes strongly in an outcome, their mind could be interacting with the quantum field around them, altering possibilities ever so slightly. What was once dismissed as superstition is now being examined through the lens of quantum coherence and information theory.
If this continues to hold true, the implications are staggering. It could redefine how we understand decision-making, success, and even free will. Science may soon prove that reality isn’t fixed — it bends and adapts according to observation, energy, and attention.

Quantum physics is not just rewriting textbooks. It’s reminding us that our choices, thoughts, and focus might shape the very reality we live in. Luck may no longer be about randomness but resonance — aligning with the invisible patterns that make the universe tick.

11/09/2025

Ever noticed your hands curling up while you sleep like tiny T-Rex arms? Turns out, this common sleeping position may be more than just cute—it can be a form of self-soothing for people with nervous system dysregulation or those who are neurodivergent.

When the body experiences stress, anxiety, or sensory overload, curling the hands inward provides a subtle, unconscious way to feel safe and regulated. This behaviour acts almost like a physical “reset button,” helping the nervous system calm down during sleep. Scientists studying sleep and neurodivergence suggest that positions like these are a window into how our bodies naturally cope with overstimulation and stress.

Recognising these small cues can deepen our understanding of neurodivergent patterns, mental wellness, and how the body instinctively finds comfort. So next time you see T-Rex hands in sleep, know that it’s your body’s clever way of self-soothing, even while you dream.

11/08/2025

11/06/2025

11/03/2025

The instant breath leaves the body, life does not vanish — it unravels.
Not in silence, but in a slow, invisible collapse.

The brain is the first to surrender, starved of oxygen, its neurons flickering out like dying stars. The heart follows, then the great engines of the body — the liver, the kidneys, the pancreas — each fighting for a few more desperate moments before the dark settles in.

And yet… the body is not done.
Beneath the still skin, a quiet rebellion continues.

The cells of the cornea, the tendons, even the heart valves, hold on for hours. Skin endures for a day. White blood cells, the soldiers of our immune system, march on for nearly three.

Scientists call it the twilight of death — that eerie window when life lingers in fragments. Deep inside, certain genes awaken as if unaware the war is lost, transcribing DNA into RNA in a last act of defiance.
It’s as if the body whispers, “Not yet.”

But this defiance has a cost. In organ donors, some of these frantic postmortem cells mutate — their chaos carried into another life, perhaps explaining why some transplant recipients face strange, higher risks.

Death, it seems, is not a line but a landscape — a passage where some parts of us resist the end, even as the rest fades to silence.

Because life doesn’t stop all at once.
It fades, cell by cell, whisper by whisper —
and in that fading lies the final mystery of being alive.

11/02/2025