Empowering Minds Counseling Services

09/11/2020

September is National Su***de Prevention Awareness Month. If you or someone you know is in an emergency, call the National Su***de Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately. Checkout NAMI.org National Alliance on Mental Illness for additional resources.

03/26/2020

Are you feeling anxious? Try these steps to help with anxiety.

03/26/2020

Here's a great resource to stay connected while we're at home!

03/21/2020

During this time of uncertainty, it's important that each of us practice self care. Here is a great link of free resources from Calm that will hopefully give you some comfort!

Without a doubt, many of us are feeling anxious as we navigate the uncertainty of COVID-19. We're feeling it too, and we wanted to share some of the tools we're using to take care of our minds and stay grounded.

01/23/2020

Have you ever noticed how people focus on their physical health but not their mental health at the beginning of a new year? Paying attention to personal issues can definitely effect an individual's overall state of mind.

If you or someone you know needs a counselor to help focus on a healthier mindset, then Empowering Minds Counseling Services is a great place to start!

Now accepting new clients ages 14 years and up for individual counseling. Call TODAY for a FREE phone consultation at 214-307-4070.

Make your mental health a PRIORITY in 2020 and create a healthy balance in your lifestyle - you are worth it!!

Electra M. Kitchin, M.ED., LPC-S

11/27/2019

Does the holiday season bring unwanted stress into your life instead of joy? If so, you are invited to attend "The Holiday Survival Gift - A Wellness Workshop" facilitated by Electra Kitchin of Empowering Minds Counseling Services.
Date: Tuesday, December 10th
Time: 6:30pm to 7:30pm
Location: St. Andrews UMC at 2045 SE Green Oaks Blvd.
Arlington, TX 76018
RSVP at empoweringmindservices@gmail.com OR 214-307-4070
Make time for yourself this holiday season!

11/24/2019

Greetings and welcome to the Empowering Minds Counseling Services page! As a Licensed Professional Counselor and retired School Counselor, my practice will offer individual and group counseling for ages 14 years and up. I am currently accepting new clients. My counseling profile can also be found on the Psychology Today website. Stay tuned for upcoming events!