Roxana Ehsani Nutrition Counseling

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Arlington, VA
Roxana Ehsani Nutrition Counseling

Roxana Ehsani, MS, RD, CSSD, LDN is a national nutrition media spokesperson.

12/26/2025

📺 ✨ 🎄Joined to share my ultimate baking hack for making baked goods healthier: applesauce! 🍎🍏
I’ve been baking since I was little and discovered early on that you can replace butter or oil in a recipe up to a half or more with applesauce in muffin, brownies, quick breads and even cookie recipes! 🧁🍰🍪🍫
Give it a try in your next batch of goodies! Happy holidays 🥳

12/23/2025

🤧 We are in the thick of cold and flu season! Herbal remedies—like the liquid herbal blends from —can be a great way to support your body’s natural defenses and stay well all season long. I recently partnered with for TV segments that aired nationwide! 📺✨

12/04/2025

📺✨ Back on !✨Sharing my favorite healthy tailgating snacks & beverages 🏈with , , and 🥳

12/01/2025

🎥 I joined The Daily Flash to share my top 5 dietitian-approved supplements from !
And since Cyber Monday is here ⏰ 🛍️, it’s the perfect time to grab something that’s actually good for you. Supercharge your health this holiday season 🎄 and kick off the new year strong! 💪🏻

11/21/2025

📺 Joined ABC Good Morning Washington to share my healthy tailgating must-haves: sweet & savory Medjool Date snacks with + probiotic shots & smoothies powered by 🏈🍁📣

10/08/2025

📺✨🎥 Joined to share my favorite nutritious fall picks! From gut-friendly drinks to candy-bar-like protein bars, these are the items you’ll want to try and stock up on! 🛒 🥛 🍫🥤

Featuring probiotic powerhouse , protein bars that taste like a candy bar, and , a refreshingly delicious high- lfiber alternative to soda 🍊

07/24/2025

☀️Day 2 of wedding celebrations - we matched the bright Miami sun in our yellow fits for the Haldi ceremony 💛

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07/17/2025

🥂 Our wedding weekend began with a welcome party at Casa Neos 🌴

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Address

1100 Wilson Blvd
Arlington, VA
22209

Website

http://roxanaehsani.com/

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Nutrition Counseling Services

Whether you're looking to sort out digestive issues, manage a health condition, increase your energy, learn how to eat healthier or are just looking to feel better overall, I can help you start living your best life! I am not a fan of diets, calorie counting or restrictive meal plans. Instead, I help individuals reach their goals and manage their health by providing personalized solutions and recommendations that work for their unique preferences, lifestyle, and budget.

I am a Board-Certified Sports Dietitian and have extensive experience helping professional to school-aged athletes reach their performance potential through sports nutrition strategies. As an experienced supermarket dietitian, I am skilled at selecting better-for-you food options amongst all the thousands of products currently on the market.

As a food lover myself, I love to inspire my clients on ways they can add more nutritious foods into their own meals and snacks. I will never ask you to cut out your favorite foods I offer up easy meal plan solutions that are both nutritious and delicious.