Dr. Tonya Cunningham Grief Doc

04/04/2026

Hope to see you around town!

03/28/2026

“Just pray about it”

How many times have you heard that, especially when you were grieving or overwhelmed? In my hardest moments, when I was grieving, anxious, angry, or overwhelmed, I’ve heard that more times than I can count!

Now listen, I am a praying woman and I KNOW prayer is powerful! But too often, it’s been used as a way to bypass our emotions rather than bring them fully into the presence of God.
We end up using prayer to escape how we feel, instead of using it as a safe space to express how we feel.

As I have healed, I’ve come to understand that prayer isn’t about having it all together. It’s about bringing your whole, honest self to God. You don’t have to fix your emotions before you bring them to God. You don’t have to silence your sadness, spiritualize your rage, or numb your fear.
You are allowed to pray with tears in your eyes.
You are allowed to pray from the middle of the storm.
Prayer isn’t the place to pretend. It’s the place to be known: fully, freely, and without shame.

If you’ve ever been told to “just pray about it” when what you really needed was a safe place to feel, this is your reminder: God welcomes every part of you!

If you are ready to feel AND heal, meet me and my awesome powerhouse colleagues Hilton Christopher Young and Danielle Guillory can help you!

We are coming to you with the Faith and Feelings Conference.
When you register by APRIL 9th, you'll save $41.00. Which means your ticket is ONLY $79.00!

We didn’t choose the number 41 by accident…

THIS early bird discount is rooted in Isaiah 41:10, "Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand."
A reminder that you don’t have to walk into this next season afraid. God has got you covered emotionally, mentally, physically, and spiritually.

Join us!
Saturday, April 25, 2026, 1:00p-6:00p
Mansfield Activities Center
106 South Wisteria St.
Mansfield, Texas 76063

Share and Tag a friend to share in this experience!

03/21/2026

First flight in 2026!

Fly Doc headed to Austin, Texas for grief support.

03/03/2026

Join us tonight at 8:30pm cst

Topic: Grieving People Who Are Still Alive and Grieving the Life You Didn’t Get

03/02/2026

Last week was rough!

All week long, I found myself listening to Kathy Taylor’s song, ‘God is With Us’ on repeat. I have some things before the Lord, things I’m praying through, and that song reminds me over and over again that I’m not walking through any of it alone. That same song carried me through the pandemic, and last week, I needed that same reassurance all over again.

Then yesterday, God gave me a personal reminder of His presence in the most unexpected way. My church recently partnered with Worldvision to sponsor children in Africa. Yesterday was Reveal Sunday, the moment when the children got to choose the sponsor they wanted. And guess who chose me? A precious, five year-old boy named Emmanuel!!

It was as if God use this little boy, across an ocean, to echo the same truth He had been singing over me all week!  In that moment, everything connected: the song, the prayers, the heaviness, the longing for reassurance. God responded in a way only He can: personally, intentionally, and unmistakably.

Even in a hard week, God finds a way to remind us of His nearness. And yesterday, He used Emmanuel to remind me that he truly is with me.

I look forward to this journey and witnessing Emanuel grow!

I AM CHOSEN!!!!!

03/02/2026

Hello March!

03/02/2026

Join us this evening for grief support at 6pm TODAY!

02/25/2026