12/16/2021
Ingredients:
▪️2 teaspoons olive oil
▪️1 yellow onion, chopped
▪️3 garlic cloves or 3 squeeze of garlic paste
▪️1 medium red and 1 green bell pepper, chopped
▪️1 pound of ground turkey or protein of choice!
▪️A handful of mushrooms, a handful of celery and any other vegetables you may want to use
▪️8 tablespoons chili powder
▪️4 teaspoons ground cumin
▪️2 teaspoon dried oregano
▪️1/2 teaspoon cayenne pepper
▪️1 teaspoon salt, plus more to taste
▪️1 (28-ounce) can diced, peeled, or crushed tomatoes
▪️4 cups chicken broth or half water
▪️2 (15 oz) cans red kidney beans or beans or choice, rinsed and drained
▪️1 (15 oz) can sweet corn, rinsed and drained
* after cooking you can adjust seasonings to taste*
For topping: lime, cheddar cheese, avocado, tortilla chips, fritos, tortillas. SWEEET potato, cilantro, sour cream, Jalapeño, lettuce
Method:
1. Sauté the garlic, onion, and pepper in the oil of your stock pot until the onion is translucent and all is aromatic
2. Add the ground Turkey and cook until no longer pink
3. Add the seasonings
4. Add all other ingredients
5. Bring to a boil and turn to low heat for 45 minutes.
6. Serve and top how ever you’d like
