Seeds of Gratitude Yoga

07/14/2023

What a amazing place to lead yoga! If you get the chance, be sure to check them out Thursday evenings through October!

Feeling peaceful tonight. 😴

07/12/2023

Join me this Thursday night at Morris Peaceland Farm for some fantastic outdoor yoga from 7-8 PM.
Watch the sun set as you ease into savasana. ☮️

I’ll be representing and wearing my tie dye! 💕

Class is rain or shine. Bring water and a blanket or a yoga mat. Class is donation-based and all levels are welcome! 🙏🏼

Hope to see you there! 🧘🏻‍♀️

07/10/2023

The time has come!
It’s my LAST FULL week of teaching 😞

What a journey it has been! 💕 Adjusting to the heated classes 🔥, forcing my love on all of you [and my music] 🎶

Tuesday | 930 AM Flow -ALL Swifty Vibes
Thursday | 930 AM -Throwback Jams
Friday | 930 AM - Yin and Juice! With !!

Much growth and gratitude within these four walls for both myself and my yogis. I cannot wait to see what you all do with the new space! 🪬

06/25/2023

I am fortunate enough to have this guy beside me always. ❤️
Today, he took one of my yoga classes and put up with the heat, the jokes AND all of this after a 17 mile run! 😅

Find yourself a person who will follow you into a hot, sweaty yoga room and smile afterwards. Love you 🥰

06/22/2023

06/12/2023

If you don’t have a lotus flower bursting out your @$$ are you even a yogi!? 😅

See you this week::

Monday 6 PM | Express
Tues/Thurs 930 AM | Morning Flow
Friday 930 AM | VinYin

06/09/2023

These moments before a class are my absolute favorite! I get to find my peace. Recollect. And focus so my students have the best yoga class I can offer.

I’m not always able to get there early but when I do, it is SO worth it. I can leave all the crap behind and bring my awareness inward. These tiny moments make me a better person, an OK teacher 😉 and even a better mom!

✌️

06/05/2023

“In the midst of chaos, there is also opportunity” ❤️

Grab your cucumbers and meet me on your mat this week!

Mon. | Express 6 PM
Tues. | Morning Flow 930 AM
| Power Flow 530 PM
Wed. | Yoga Express 545 PM
Thurs. | Morning Flow 930 AM
Fri. | VinYin 930 AM
Sat. | Power Flow 9 AM

🔥 All classes held and heated 🔥

05/31/2023

Day 30.

Supported one legged crow. I have never attempted this and needed all the help and support! It was a fun 2 seconds 🤣

05/29/2023

Day 29.

Happy MDW 🇺🇸
We are in the final stretch of
and I’m ready for a challenge 🤣

Got a chance to sweat with some of my favorite yogis this morning

after 75 minutes we were not all able to get upside down and that’s OK! ❤️🤍💙

🇺🇸

05/22/2023

Hoooorah! Day 22.
We are halfway through our summer track out. Two more weeks until mom becomes a pumpkin again 🎃

Just kidding. In between classes got a chance to go with my girlies. A little help from Gracie too.

05/16/2023

Day 16.

Nothing like being BUSTED mid-play by your students. I was getting into shapes as they walked in this morning! ❤️