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Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 8:30am - 6pm

Restoring Life Chiropractic

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United States
Arlington, TX
Restoring Life Chiropractic

Our vision is to transform the lives of families & generations to come in our community through vitalistic chiropractic care.

Our mission is to seek, serve, & restore life by liberating the innate healing potential of as many people as possible.

11/25/2025

🧠✨ Adaptability > Immunity ✨🍂

Every fall and winter, the conversation turns to immunity. How do we fight germs? How do we avoid getting sick?

But, your body was never designed to live in a bubble, protected from every virus or bacteria. Germs are part of our world, and always will be. What matters most isn’t whether you’re exposed, but how your body responds.

That’s where adaptability comes in! A well-regulated nervous system gives your body the ability to:
 🌿 Recognize what’s a threat and what’s not 🌙 Respond to stress without burning through reserves 💪 Coordinate the immune system so it can do its job effectively ✨ Recover more quickly when challenges do come your way

When the nervous system is stressed or stuck in overdrive, every exposure feels bigger. But, when it’s clear and balanced, your body can adapt - and that’s what real resilience looks like!

So this season, instead of focusing only on “fighting germs,” shift your focus to building adaptability. True health isn’t about avoiding every challenge…it’s about having the capacity to move through them with more ease. 🤍

11/24/2025

There’s something about gratitude that softens the edges of a busy season. 🍂✨

When life feels full, stressful, or even overwhelming, taking a moment to pause and name what you’re thankful for can shift everything! It doesn’t mean the stress disappears, but it does change the way your body carries it.

Gratitude has a calming effect on the nervous system. It tells your body: “You’re safe. You can exhale.” When that happens, your heart rate steadies, your breathing deepens, and your brain and body reconnect in a more peaceful rhythm. 🧠🤍

The beauty of this is that your kids notice it, too. When you model gratitude - even in small ways, like saying what you’re thankful for at the dinner table or writing a note to a friend - you’re showing them what it looks like to move through life with calm, connection, and presence.

This season, give yourself permission to slow down and lean into thankfulness. Your nervous system will feel it, your family will feel it, and the simple moments will carry more meaning.

And, just like gratitude helps your body shift into balance, chiropractic care supports a clear, well-regulated nervous system - giving you the capacity to move through life with more clarity, balance, and connection. 
What’s one simple thing you’re thankful for today?

11/21/2025

As the holidays approach, do you notice shifts in your kids this time of year? 🎄🍂

Bedtimes get harder. Emotions run bigger. Energy dips faster. And while holiday excitement is in full swing, their little bodies can feel the stress of the season just as much as the joy. 😢

Here’s why: a child’s nervous system is always working to adapt. It helps regulate things like mood, sleep, and energy - all of which take a hit when the days get shorter, schedules get busier, and sugar sneaks onto more plates. 😅

When their nervous system is stressed or stuck in overdrive, kids have a harder time settling at night, staying regulated through transitions, and keeping their immune system strong. And as a parent, that can make the holidays feel a little heavier than they need to.

Chiropractic care helps keep your child’s nervous system clear so their brain and body can work together the way they’re designed to. When that communication flows, kids can:
 🤍 Sleep more soundly, even with later nights 🤍 Adapt more easily to shifting routines and family gatherings 🤍 Handle emotions without such big meltdowns 🤍 Stay healthier through all the extra germs that come with the season

This holiday season, imagine your child taking in the magic with more balance, resilience, and joy! That’s the gift of a clear and connected nervous system. ✨

11/20/2025

When someone tells us they look forward to their visits, that the office feels calm and safe, and that their body and mind finally feel like they can exhale…that’s the heart of what we do at RLC! 🤍

Chiropractic care is all about helping your nervous system find steadiness again, easing the stress you’ve been carrying, and giving you a place where you feel supported every time you walk in.

We’re grateful for every patient who trusts us with their care, and we love getting to be part of your progress, your wins, and your everyday wellbeing. If you’ve been wondering whether chiropractic could help you feel more regulated, relaxed, and resilient…this is your sign! ✨

11/19/2025

Patient Appreciation Day - This Thursday! ✨ We’re turning Thursday into a full-on celebration of YOU - our incredible RLC community. 
All day long, we’re saying thank you in the sweetest way possible…with mini pies from Buttermilk Sky Pies! 🥧 Swing by for your adjustment and grab a mini pie to take home - we’ll have a variety of flavors so you can find your favorite. AND, because we love you big…we’ve partnered with Buttermilk Sky Pies to give all of our patients 15% off any pies you need for the rest of the year! Perfect for Thanksgiving, Christmas, or treating yourself just because. 😉

But, that’s not all! We’ll also have complimentary chair massages happening throughout the day to help you unwind before the holiday rush.

We truly love this community, and we’re so grateful you choose us for your family’s care. Come see us Thursday, get adjusted, enjoy a little sweet treat, and let us celebrate YOU! 🤍

11/18/2025

As our RLC team prepares to spend time with family next week, we will be CLOSED on Wednesday - Friday! 🦃 Dr. Eric and Dr. Lauren will be in the office for adjustments on Tuesday, November 25th. 🙌🏻

During the holidays, we recommend adding an extra adjustment the week before & the week after if needed to keep you on track. See the girls if you have a schedule concern! 🤍✨

11/17/2025

The holiday season has a way of pulling us in a hundred directions at once. Between school events, travel, and family gatherings, it’s easy to get swept up in the hustle and forget what actually keeps us well.

Here are a few habits to anchor your family this season - practices that support both your health and your happiness:

1. Be intentional with your energy. The people and environments you surround yourself with matter. Protect your family’s space by saying yes only to what feels aligned, and create quiet moments at home where everyone can recharge.

2. Support your nervous system. When your nervous system is regulated, your body adapts better to stress, travel, late nights, and the inevitable sugar overload. Chiropractic adjustments, deep breathing, or even five minutes of quiet can make a noticeable difference in how your whole family shows up.

3. Create anchors, not rigid schedules.
Holiday calendars can get unpredictable, and that’s okay! Instead of stressing over the clock, focus on simple anchors your family can count on - reading a story before bed, turning on soft music while you cook, or taking a short evening walk. These steady moments signal safety and rhythm to the nervous system, no matter how busy the day has been.

4. Choose presence over perfection. Your kids (and your nervous system) don’t need flawless decorations or a magazine-worthy dinner. They need you present, engaged, and willing to laugh when things get messy.

5. Nourish from the inside out. Hydration, whole foods, and movement may sound simple, but they’re the foundation for energy, resilience, and mood - all the things we need to enjoy the season fully.

This year, let’s let go of the pressure and lean into habits that help us feel grounded, connected, and well, because that’s the standard our families deserve all year long! ✨

11/16/2025

Your medicine cabinet might be filled with cough drops and cold meds this time of year…
 But in our world, fall wellness starts with the nervous system. 🍂 We think of health a little differently. Instead of chasing symptoms, we focus on building a foundation that supports your body from the inside out - before you even get sick!

Here’s a peek at what’s actually in our fall wellness lineup - from chiropractic care to nutrient support to everyday rituals that help your body adapt to the season. ✨

11/13/2025

For kids, November is a month of excitement and change - special treats like apple cider and Thanksgiving pies, a school schedule that gets interrupted by holidays, and extra family time during long weekends. While it’s fun and memorable, it can also be a lot for their little bodies to process. 😬

Your child’s nervous system is the foundation for how well they adapt. It helps regulate sleep, mood, immune function, and digestion - all the areas that get tested when routines shift and sugar sneaks in more often.

When the nervous system is clear and balanced, kids can:
 ✨ Sleep more soundly, even when schedules change ✨ Regulate their emotions more easily during transitions ✨ Stay resilient against the wave of seasonal germs ✨ Enjoy treats without their bodies feeling overwhelmed

Simple ways you can support them this month include anchoring them with steady habits (like reading together before bed), giving their bodies extra hydration to balance out the sweets, and making time for true rest amidst the busy days.

And of course, chiropractic care helps keep their nervous system adaptable - so they can soak in all the joy of the season without being weighed down by stress, sickness, or meltdowns!

Let this November be filled with more laughter, more memory-making, and more space to enjoy the magic around you! ✨

11/12/2025

For some kids, dealing with multiple holidays so close together can feel like too much for their brain to process - all the sounds, lights, smells, and changes in routine pile up fast. 🦃

Sensory sensitivities are signs that the brain and nervous system may be working harder than they should to sort, filter, and respond to the world.

Chiropractic care helps support healthier brain-body communication, so kids can adapt more easily, process input more efficiently, and feel calmer in busy environments! 🤍

A more regulated nervous system = more energy for connection, joy, and actually enjoying the season together. ✨

11/11/2025

Honoring Our Heroes This Veterans Day 🇺🇸

This week, we’re celebrating the men and women who’ve served by offering two ways to give back:

🌟 10% OFF for all veterans…permanently!
🌟 $79 New Patient Special (Exam, X-rays & Stemwave treatment - over $400 value!)

If there’s a veteran in your life who deserves pain relief, healing, and care that honors their service, this is for them.

Offer available this week only! Call 817-457-3030 or visit restoringlifechiropractic.com to reserve! 🫡

Address

3825 W Green Oaks Boulevard Ste 100
Arlington, TX
76016

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6pm

Telephone

+18174573030

Website

http://www.restoringlifechiropractic.com/

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100% Focused On Family Wellness

We’re a husband and wife doctor duo who understand the dynamics of family and health. What we love more than anything is helping the community understand how to bring those two things together.

Hi! I’m Dr. Mom, Lauren Alvarado, and I am expertly trained in treating pregnant moms and teaching them how natural chiropractic care can work to benefit their body as well as their little one. My husband, Dr. Eric and I have built a practice on the foundation of family and community, and as parents of a child with a sensory disorder, we know all too well it takes a village. We’d love you to become apart of ours.

We are committed to treating children and families through natural, safe chiropractic care so the body can do what it was designed to do. Reach out to us and let’s swap stories to see how we can help! Here’s to a healthy future for the whole family!