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Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 8:30am - 6pm

Restoring Life Chiropractic

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United States
Arlington, TX
Restoring Life Chiropractic

Our vision is to transform the lives of families & generations to come in our community through vitalistic chiropractic care.

Our mission is to seek, serve, & restore life by liberating the innate healing potential of as many people as possible.

12/20/2025

That lingering winter cough that hangs around long after you “should” be better…there’s a reason it sticks. 😮‍💨 Your body isn’t being stubborn - it’s still moving through stress, recovery, and regulation. And, sometimes it needs a little more support to fully finish the job.

If your cough feels like it’s overstayed its welcome, swipe through for simple, nervous-system–focused ways to help your body clear what it’s been holding onto and finally get back to feeling like yourself again. 🤍

12/18/2025

Watching your child move freely, comfortably, and confidently is everything! 🤍 At Restoring Life Chiropractic, pediatric care is intentional and centered on trust - for both parents and little ones.

We take the time to listen, explain, and support developing nervous systems with care that feels calm, reassuring, and tailored to each child’s unique start.
 If you’re looking for thoughtful pediatric chiropractic care for your little one, our team would love to support your family! ✨

12/17/2025

’Tis the season for twinkle lights, cozy gatherings…and for many people, headaches that seem to pop up right when the calendar gets busiest. 🥴

Between holiday travel, late nights, sugary treats, family stress, and endless to-do lists, your nervous system can feel overloaded. And when the nervous system is carrying too much stress, one of the first places it shows up is in tension patterns that trigger headaches.

👉 A dysregulated nervous system keeps your body stuck in “fight or flight,” which tightens muscles, heightens sensitivity to light and sound, and makes it harder for your body to reset.
 👉 A regulated nervous system allows your body to adapt to stress with more ease, release tension, and restore balance - giving you the capacity to move through the season with less pain and more presence.

So if headaches feel like part of your holiday tradition, it’s time to change the story! Supporting your nervous system with chiropractic care (and pairing it with rest, hydration, and mindful breaks) helps you enjoy the season for what it’s meant to be - full of connection, not discomfort! 🎅🏻

12/16/2025

It’s the most wonderful time of the year…unless your mood feels more Grinchy than grateful. 💚

When the nervous system is stuck in a stress response, even the smallest hiccups (a messy kitchen, a holiday traffic jam, a sibling squabble) can feel like too much.

Your nervous system plays a direct role in:
 🎄 Regulating hormones like cortisol + serotonin 🎄 Managing your body’s “fight or flight” response 🎄 Helping your brain process and respond to emotional input

So when that system is out of balance, you may notice:

* Mood swings that feel bigger than usual
* Irritability that lingers
* Anxious energy that feels hard to shake

Chiropractic adjustments help regulate nervous system function by restoring clear brain-body communication, which means less internal stress and more space for emotional regulation.

While every holiday comes with its hiccups, the goal is to help your body function better so you can actually enjoy the season, not just survive it!

12/15/2025

Children learn regulation not just through words - but through presence. When your nervous system is calm, grounded, and connected, your child’s body feels it too.

Kids are constantly taking cues from the adults around them. When they sense safety and calm in your tone, your body language, and your energy, their own nervous system mirrors it, helping them return to balance faster after stress or big emotions.

But, when your system is stuck in “go mode” or constantly trying to hold everything together, your child feels that, too. Their little bodies respond to the environment you’re regulating from.

Chiropractic care helps parents create that calm from within, not by forcing it, but by improving communication between the brain and body so regulation becomes more natural.
 A clear, connected nervous system makes it easier to pause before reacting, to breathe through frustration, and to hold space for your child’s emotions without losing your own footing.

When you heal and regulate, your family does too. 🤍 It’s one of the most powerful ways to lead…from presence, not perfection! ✨

12/11/2025

Candy canes, cookies, hot cocoa - December is basically a holiday buffet of sugar. 🍬🍪 And while treats are part of the fun, they can also take a real toll on your child’s digestion.

If your kiddo is suddenly dealing with more tummy aches, mood swings, or even irregular bathroom habits, it might not just be the holiday chaos. It could be their nervous system struggling to process the added sugar + disrupted routine. 🎅🏻

Unlike Buddy the Elf, most of us don’t thrive on a diet of candy, candy canes, candy corns, and syrup. (Though we’re impressed with his enthusiasm.) 😜

The truth is:
 🧠 The gut and brain are closely connected ⚡️ Sugar can throw off that balance, especially in sensitive systems 🌀 And when the nervous system is stressed or dysregulated, digestion doesn’t function like it should

Chiropractic adjustments help calm the stress response and bring more balance to the nervous system - so your child’s body can better digest, absorb nutrients, and regulate naturally (without meltdowns or tummy trouble).

Support their system now, so they can enjoy the sweetness of the season without the crash! 🎄

12/10/2025

RLC will be open Monday + Tuesday Christmas week and Monday–Wednesday New Year’s week, and closed the remaining days of each week. 🎄🪩

If the holidays tend to throw off your routine, this is the perfect time to add an extra adjustment and give your body the support it needs to stay steady and well through all the fun (and chaos).

A clear, connected nervous system helps you sleep better, regulate more easily, and have more capacity for the moments that matter most. 🤍

12/09/2025

The holidays ask a lot of your nervous system - travel, family, late nights, and constant stimulation. When your body can’t adapt, it shows up as tension, fatigue, irritability, or just feeling “off.”

A regulated nervous system helps you rest, digest, and stay present - even when life feels full. Chiropractic care supports that regulation, helping your body handle stress with more ease so you can truly enjoy the season. 🤍✨

12/08/2025

What Families in Our Practice Would Tell You About Chiropractic 🤍

They’d tell you that chiropractic care has become part of their routine - not just something they turn to when something hurts, but a way of keeping their whole family well! 😃 They’d tell you it’s where their kids feel safe and calm, even after a long day. 🤍
 Where parents finally understand how stress shows up in the body - and that healing doesn’t always look like instant results, but like a nervous system that starts to regulate again.

They’d tell you about:
 ✨ Babies who finally sleep (and so do their parents) ✨ Kids whose immune systems bounce back faster ✨ Pregnant moms who move through the third trimester with more ease and less tension ✨ Families who notice they just feel better - less reactive, more connected, more adaptable

At RLC, your chiropractic care isn’t focused on chasing symptoms, it’s about helping your body (and your child’s) communicate and adapt the way it was designed to!

Most of our practice members started care for one reason…and stayed because they discovered just how much better life feels when their nervous system is clear and connected. 💫

12/05/2025

If you feel like your child can’t make it through a season without another ear infection or congestion flare-up - it’s common, but it’s not normal. 😬 Oftentimes, there’s more to it than “just another cold.”

For many kids, these repeated issues have less to do with germs and more to do with drainage! 👂🏻
 The Eustachian tubes, the tiny passageways that help fluid drain from the middle ear, don’t sit completely upright in children. They’re smaller, more horizontal, and easily impacted by even the smallest amount of tension or inflammation in the neck and upper spine.

When the nervous system is under stress, that tension increases. The muscles around the neck and jaw tighten, fluid doesn’t move as it should, and the immune system has to work harder to keep things clear.
 Gentle, specific adjustments help reduce tension around those structures and improve communication between the brain and body. When the nervous system is balanced, the body can drain, regulate, and heal the way it’s designed to…naturally! 🧠

Ear infections may be common, but they don’t have to be your child’s normal! Supporting their nervous system helps their body handle this season with more ease, and fewer visits to the pediatrician. 🤍

12/03/2025

The holiday season brings a lot of beautiful things - connection, celebration, travel, traditions, and memories in the making - but it also brings a lot of stimulation for your nervous system. 🎅🏻

Even the fun things can bring on “good stress”, but it’s still stress your body has to process. The brain doesn’t separate positive from negative; it just feels the demand. 😬 When that demand piles up, your nervous system can slip into fight or flight. You may start to notice:
 • Feeling unusually fatigued • Neck or shoulder tension • A short fuse, brain fog, or trouble winding down at night • The return of symptoms you thought you had gotten over

Your nervous system is in charge of how you handle it all, from the joyful chaos to the heavier moments the season can stir. 🙏🏻

Staying consistent with your chiropractic care helps keep those lines of communication between your brain and body clear, so you can regulate more easily, recover faster, and actually enjoy the moments you’re working so hard to create. ✨

As the calendar fills up and life gets a little crazier - stay consistent with your adjustments, stay connected to your care! 🫶🏼 Your nervous system is what allows you to handle all the good things, without running on empty.

12/02/2025

Stories like this mean so much - especially when they come from families who have been searching for answers and finally feel like they’re seeing real progress. ✨

Pediatric chiropractic care is incredibly gentle and specific, supporting the way a baby’s nervous system develops, adapts, and communicates during such an important season of growth. When tension releases and mobility improves, little bodies often begin to move, rest, and regulate with more ease - and parents can feel the difference just as much as their babies do!

We’re so grateful for the trust this family placed in Dr. Lauren and our team, and we’re honored to walk alongside them through each milestone. Helping kids thrive is one of the best parts of what we do! 🤍

Address

3825 W Green Oaks Boulevard Ste 100
Arlington, TX
76016

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6pm

Telephone

+18174573030

Website

http://www.restoringlifechiropractic.com/

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100% Focused On Family Wellness

We’re a husband and wife doctor duo who understand the dynamics of family and health. What we love more than anything is helping the community understand how to bring those two things together.

Hi! I’m Dr. Mom, Lauren Alvarado, and I am expertly trained in treating pregnant moms and teaching them how natural chiropractic care can work to benefit their body as well as their little one. My husband, Dr. Eric and I have built a practice on the foundation of family and community, and as parents of a child with a sensory disorder, we know all too well it takes a village. We’d love you to become apart of ours.

We are committed to treating children and families through natural, safe chiropractic care so the body can do what it was designed to do. Reach out to us and let’s swap stories to see how we can help! Here’s to a healthy future for the whole family!