Greater Medford VNA

02/07/2026

Five Options for Transportation When Your Senior Can’t Drive https://bit.ly/3MpQEii

To help seniors stay independent despite driving limitations, you need to help them find the best solutions for any transportation needs they may have.

02/06/2026

In between providing VNA, hospice, and private homecare services, VNCC is cheering for the Patriots! GO PATS!!

02/06/2026

Does an Older Adult in Your Life Need Help?
https://www.nia.nih.gov/health/caregiving/does-older-adult-your-life-need-help

Get tips for identifying signs an aging parent or relative needs help and what you can do.

02/04/2026

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02/04/2026

Four Types of Exercise and Physical Activity
https://www.nia.nih.gov/health/exercise-and-physical-activity/four-types-exercise-and-physical-activity

View an infographic on the three types of exercise and their benefits.

02/03/2026

Finding the Right Fitness Shoes and Clothes
https://www.nia.nih.gov/health/exercise-and-physical-activity/finding-right-fitness-shoes-and-clothes

Looking to start and maintain a more active lifestyle? Use these tips for making physical activity part of your routine.

01/30/2026

What Is Respite Care?
https://www.nia.nih.gov/health/caregiving/what-respite-care

Respite care can provide relief for family caregivers. Learn about how respite care could help your family, and find resources to connect with services.

01/28/2026

Healthy Eating As You Age: Know Your Food Groups
https://www.nia.nih.gov/health/healthy-eating-nutrition-and-diet/healthy-eating-you-age-know-your-food-groups

How to eat healthy? Choose a variety of nutrient-dense foods across and within all the food groups: vegetables, fruits, grains, protein foods, dairy products, and oils.

01/26/2026

Taking Care of Yourself: Tips for Caregivers
https://www.nia.nih.gov/health/caregiving/taking-care-yourself-tips-caregivers

Taking care of yourself is one of the most important things you can do as a caregiver. Find tips for making time for yourself.

01/23/2026

For Lonely Older Adults, a Social Prescription Is a Wonder Drug
https://www.nextavenue.org/lonely-older-adults-social-prescription/

To strengthen social connections and reduce isolation, one program connects military veterans with volunteers for weekly phone calls

01/23/2026

Helping Your Senior Parent Stay Healthy During Cold And Flu Season https://bit.ly/3NxSQ7G

Early care and rest can shorten recovery time and reduce complications from the flu and a home care provider can let you know if they notice that your parent has any symptoms.