Arlington Physical Therapy, LLC

04/28/2026

I was speaking with a patient recently who told me that she had put off going to physical therapy because she didn’t know what to do after getting her prescription. She had actually been holding on to a prescription for two weeks before calling to schedule an appointment. I realized there could be other people out there suffering in silence because they don’t know what to do next so I wanted to offer some guidance. Here's a simple roadmap to help you get started:

✅ Find the right PT: This seems like a no-brainer, but it's crucial to choose a provider that specializes in the problem you are having.
✅ Read their Google reviews. Look for a practice that offers patient-centered care and a friendly, supportive environment.
✅ Get in touch: Once you've decided on a PT, reach out to them to schedule an appointment. At Arlington Physical Therapy, our friendly staff is trained to guide you through the process and answer any questions along the way.
✅ Verify insurance: Dealing with insurance companies can be tough. Our team at Arlington Physical Therapy is well-versed in dealing with insurance matters and can help you navigate the process, ensuring you make the most of your benefits.
✅ Initial Evaluation: The easiest (and best) part! Your first appointment with us involves a thorough evaluation with a physical therapist. Your therapist will have you take some simple tests, discuss your goals, and talk about natural treatment options (that means no expensive MRIs, injections, or pills). This evaluation forms the foundation of your recovery, and you’ll leave your first appointment with a personalized treatment plan.

At Arlington Physical Therapy, we take pride in our commitment to excellence, compassionate care, and the positive impact we make in our patients' lives. We believe everyone deserves a pain-free life without having to resort to surgery or medications.

So, if you have a prescription for PT gathering dust, reply to this email or click/tap here to request an appointment. We have a team of knowledgeable physical therapists who would love to help you.

04/24/2026

We made it gang, it’s the end of the week. High Five!! 🙌 We see the effort our patients put in every single visit so take a deep breath, get some rest this weekend, and know you’re making real progress. We’re proud of you!

04/21/2026

Tuesday Tip Time 😃 - Watch this one minue video from Matt and try this stretch at home if you are dealing with low back stiffness (you can thank us later - it feels amazing)!

04/17/2026

Shoulder pain is such a common problem we see but so many patients tell us they put treatment off for months or even years! There's NO reason to put off shoulder pain (or any other pain). With direct access you can get the treatment you need ASAP and start living life again. Call us today and let's get you taken care of!

04/10/2026

No Referral? No Problem! You don't need a physician's approval to get the care you deserve. At Arlington Physical Therapy, direct access means you can call us today and get on the schedule, no referral required. Skip the wait, our team is ready to evaluate and treat you, so you can start feeling better right now.

Stop waiting. Start moving! Call Arlington Physical Therapy and schedule your appointment today.

Our promise is to provide Quality Care, Excellent Customer Service, and Value with Each Visit.

04/08/2026

Happy Wednesday! 💪 You’re halfway through the week—don’t lose momentum now.

Every step you take toward better movement, strength, and recovery matters. Whether you’re pushing through a workout, staying consistent with your therapy plan, or simply choosing to keep going, it all adds up.

Stay focused, stay committed, and finish the week strong—Arlington Physical Therapy is here to support you every step of the way!

04/03/2026

This Easter, we celebrate the incredible gift of hope, grace, and new life through Jesus. Because of His sacrifice and resurrection, we are reminded that healing, both physical and spiritual, is always possible.

From all of us at Arlington Physical Therapy, we wish you and your family a joyful and blessed Easter weekend!

04/01/2026

Sitting at your desk all day got your back feeling stiff? You’re not alone! Check out this quick video from Dr. Brendan Bradley showing a simple way to loosen things up and get moving again. Just a few minutes can make a big difference.

03/27/2026

⛳️ It's warming up, and for many in the Arlington and Lakeland area that means golf season is here! While Golf is a great way to stay active, it can also come with its fair share of aches and injuries.

At Arlington Physical Therapy, we commonly see golfers dealing with:

• Lower back pain from repetitive twisting
• Shoulder strains from overuse
• Elbow pain (often called “golfer’s elbow”)
• Wrist injuries from ground impacts

The good news? Most of these injuries are treatable with the right approach. If your swing is causing discomfort, don’t ignore it—let the APT team help you get back to playing your best. And as always, do Dr. referral needed and low wait times!

03/24/2026

Shoulder pain holding you back? Whether it's a rotator cuff issue, frozen shoulder, or impingement, we have comprehensive solutions to restore your mobility and get you back to what you love.

At Arlington Physical Therapy, our compassionate team provides direct access physical therapy without physician referrals, flexible appointments, and personalized treatment plans including manual therapy, strengthening exercises, and posture correction.

Stop living with pain. Schedule your evaluation today and take the first step toward lasting relief. Quality care for a pain-free life.

03/19/2026

If you’re dealing with chronic pain, muscle tightness, or limited mobility, dry needling with electrical stimulation may be the solution you’ve been looking for. This advanced APT therapy targets painful trigger points using thin needles, while gentle electrical impulses help reach deeper muscle fibers to reduce pain, improve circulation, and accelerate healing. By combining these two techniques, patients often experience faster relief, improved muscle function, and better overall movement.

At Arlington Physical Therapy, our goal is to help you move better, feel better, and get back to doing what you love—without relying on invasive treatments.

Low wait times and no Dr. referral needed, call us today!

03/13/2026

🌷 Spring Into Better Movement! 🌱 As the Arlington trees bloom and the grass turns green, it’s the perfect time to refresh your health and get moving again. Whether you’re getting back to outdoor walks, yard work, or your favorite activities, our team at Arlington Physical Therapy is here to help you move comfortably and confidently this season.

So don’t let aches and pains keep you from enjoying the beauty of spring. Let’s get you feeling your best! LOW wait times and NO Dr. referral needed! Come see us today.