Metropolitan Psychological Services, PLLC

Metropolitan Psychological Services, PLLC MPS PLLC clinicians take an active approach to treatment and utilize a collaborative, warm, and empathetic style.

Metropolitan Psychological Services, PLLC is a high quality mental healthcare practice offering individual therapy and psychological testing services to children, adults and couples in the DC DMV area. Treatment specialties include: anxiety, worry, sadness, depression, dissatisfaction, perfectionism, relationship difficulties, s*xual identity concerns, and adjustment challenges. Visit our website to learn how our team of specialists can help you.

We’re excited to welcome Eli Feldman, Psy.D., Post-Doctoral Resident, to our Metropolitan Psychological Services team!✨ ...
11/21/2025

We’re excited to welcome Eli Feldman, Psy.D., Post-Doctoral Resident, to our Metropolitan Psychological Services team!
✨ Eli specializes in Couples Therapy, Po*******hy Addiction/Substance Use, and Trauma — offering compassionate, evidence-based care to support healing and growth.

🗣️ Ready to take the next step in your wellness journey?
📩 info@mpspllc.com

🌐 www.mpspllc.com

🧔 Real strength includes vulnerability. 💬 It’s brave to talk about what’s hard. 🧠 Prioritize rest, connection, and self-...
11/18/2025

🧔 Real strength includes vulnerability. 💬 It’s brave to talk about what’s hard. 🧠 Prioritize rest, connection, and self-care — not silence. Let’s redefine strength one honest conversation at a time.

Metropolitan Psychological Services, PLLC

www.mpspllc.com

💛 Kindness is contagious.A kind word, a patient pause, or a small act of empathy can make a world of difference—for othe...
11/13/2025

💛 Kindness is contagious.
A kind word, a patient pause, or a small act of empathy can make a world of difference—for others and for yourself.

Today, practice compassion in action.
✨ It’s good for your mental health.

🌱 Metropolitan Psychological Services, PLLC | www.mpspllc.com

🏆 Big news! Metropolitan Psychological Services PLLC has been named Best Mental Healthcare Practice 2025 – Northern Virg...
10/20/2025

🏆 Big news!
Metropolitan Psychological Services PLLC has been named Best Mental Healthcare Practice 2025 – Northern Virginia by the Healthcare & Pharmaceuticals Awards! 💚
We’re so proud of our amazing team and grateful to our clients who inspire us every day.
Your trust makes this work possible. 💫
Here’s to continuing our mission of compassionate, evidence-based care for our community! 🌿
✨ Learn more at www.mpspllc.com

🌍 Today is World Mental Health Day. A reminder: mental health is just as important as physical health.Here are 3 simple ...
10/10/2025

🌍 Today is World Mental Health Day.
A reminder: mental health is just as important as physical health.
Here are 3 simple ways to check in with yourself today:
1️⃣ Pause and notice your breath
2️⃣ Name 3 emotions you’re feeling
3️⃣ Ask yourself: “What do I need right now?”
💭 How are you taking care of your mental health today?

Metropolitan Psychological Services, PLLC | www.mpspllc.com

💚 It’s Mental Illness Awareness Week. Too often, stigma prevents people from reaching out for help. Let’s work together ...
10/06/2025

💚 It’s Mental Illness Awareness Week.
Too often, stigma prevents people from reaching out for help. Let’s work together to replace myths with facts.
👉 Swipe to learn the truth about common myths surrounding mental illness.
✨ Which one resonates with you most?
At Metropolitan Psychological Services, PLLC, we believe in creating a safe, compassionate space for healing.
Learn more at www.mpspllc.com

October is National Depression & Mental Health Screening Month. 🧠💙Depression can look different for everyone. Here are s...
10/01/2025

October is National Depression & Mental Health Screening Month. 🧠💙

Depression can look different for everyone. Here are some common signs to pay attention to:
Persistent sadness or emptiness
Changes in sleep or appetite
Loss of interest in things you used to enjoy
Difficulty concentrating
Withdrawing from friends or activities

✨ Screening is the first step toward support and healing. If you or someone you love is struggling, you don’t have to go through it alone.

Learn more about our services at www.mpspllc.com

Let’s talk mental health. 🗣️Let’s talk identity. 🌈Let’s talk truth. 🧠💬Coming out is brave.Asking for help is brave.Lovin...
06/30/2025

Let’s talk mental health. 🗣️
Let’s talk identity. 🌈
Let’s talk truth. 🧠💬

Coming out is brave.
Asking for help is brave.
Loving yourself is revolutionary.

This Pride Month, break the stigma:
🧡 Share your story
💚 Support your friends
💙 Choose compassion
💜 Celebrate q***r joy and healing

Together, we heal. Together, we rise.

🌿 In a world that tells you to fight for your existence...✨ Rest is a radical act.For LGBTQ+ folks, rest is not lazy.🛌 R...
06/24/2025

🌿 In a world that tells you to fight for your existence...
✨ Rest is a radical act.

For LGBTQ+ folks, rest is not lazy.
🛌 Rest is healing.
🧠 Rest is mental health.
💖 Rest is resistance.

This June, take pride in your peace.
Prioritize your joy.
Set boundaries that protect your energy.

🌈 Pride includes pausing.

YOU DESERVE TO BE SEEN.🧠✨ Mental health matters.🌈✨ Your identity matters.This Pride Month, let’s remember:Being yourself...
06/19/2025

YOU DESERVE TO BE SEEN.
🧠✨ Mental health matters.
🌈✨ Your identity matters.

This Pride Month, let’s remember:
Being yourself is not just brave — it’s essential for your well-being.

Whether you're out, questioning, or somewhere in between —
💗 You deserve love.
💬 You deserve support.
🧘 You deserve peace of mind.

You are not alone.
There’s strength in community. 💪🏽💜

👇 Tag someone who needs to hear this today.

Seeking therapy is a healthy and proactive way to acknowledge and take care of your mental health. If you struggle from ...
05/29/2025

Seeking therapy is a healthy and proactive way to acknowledge and take care of your mental health. If you struggle from challenges related to: anxiety, chronic health issues, s*xual dysfunction, s*x health challenges or questions, depression, etc Dr. Lana Ross is accepting new clients. Email: info@mpspllc.com to set up your free phone consultation today!

*xualhealth

Address

1220 N Fillmore Street Suite 345
Arlington, VA
22201

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 8pm
Wednesday 10am - 8pm
Thursday 8am - 8pm
Friday 9am - 6pm
Saturday 9am - 3pm

Telephone

+17038120961

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